How to determine the type of temperament?

All people can conditionally be divided into four main psycho-types. Knowing the main features of each of them, you can easily determine which person is now in front of you, how to talk with him and what kind of response to expect. Such skills will be useful regardless of your field of activity, because we all live in society. Let’s try to explain in a clear and accessible way what are the key differences between them and how to quickly determine the type of temperament.

The type of temperament is largely determined by heredity. But this does not mean that it cannot change throughout life. Under the influence of external factors and personal beliefs, one can largely correct those behavioral patterns that are inherent in a person by psychotype.

The "yellow bile" prevailing in these people gives them a hot-tempered character. Such individuals physiologically cannot restrain emotions, both positive and negative. Everyone heard the expression "lights up like a match." One awkward word is enough to unbalance a choleric. But their main advantage is the ability to cool quickly. Choleric will not hold grudges and build a multi-way plan for revenge. After some time, these people will forget both the offender and the reason that was the cause of the violent reaction.

These are naturally strong people. They can even solve complex problems. But the problem is that their instability often harms the cause.People of this type can flare up and quit what they started, or even get carried away with another project. Often leadership qualities prevail, and yet achieve their goal. But these same qualities lead to the fact that choleric people strive to be the first not only in any business, but also in any dispute. Often there are instigators in various high-profile disputes and showdowns.

This type is not characterized by slowness, they quickly and much talk. At the same time, speech is painted emotionally, vivid comparisons and exaggerations are used. Facial expressions are also very mobile and expressive. Such a person has literally everything “written on his face”. He does not know how and does not want to hide his emotions.

Phlegmatic people are calm and balanced people who are not prone to sudden outbursts of anger and are used to thinking and weighing everything well. Phlegmatic people will never make any important decision under the control of the senses or in haste. Logic and a prudent approach is their strong point.

Because of this, many consider them rather slow. But it is precisely thanks to such qualities that phlegmatic people become good leaders. The phlegmatic will not unreasonably find fault with his subordinates, his decisions are weighed, he gets along well with others and is able to maintain a sober look at the situation even in the most difficult circumstances. At the same time, they are not subject to ambition. Phlegmatic people adequately evaluate themselves and others, based on facts.

If something went wrong, then they will need time to think it over carefully. It is very difficult for them to make a decision here and now. But on the other hand, they look at people for a very long time before starting to trust them. This is the key to a strong relationship in the future. Such individuals are loyal and value friendship.

Sometimes it is very difficult to communicate with phlegmatic people, as they do not show a bit of emotions either. It is impossible to understand whether you are interesting to him as an interlocutor. Such passivity and even indifference go to them only to the detriment. But to compromise with them is quite possible if you provide enough facts in favor of your decision.

It is very easy for parents to have a phlegmatic child. Kids listen carefully to requests, have a calm disposition. In appearance, they can be recognized by the slow pace of speech (with pauses) and leisurely movements. Often they take a break before answering a question.

At first glance it seems that this type of temperament got not the best qualities. They are very vulnerable, sensitive to any criticism. Any non-standard situation can unsettle them. But thanks to the high sensitivity they see the world in all colors. The smallest manifestation of the beautiful (or impartial) will not escape from them. This main quality allows them to achieve high results in the creative field. Great artists, musicians, sculptors come out of them.

A rich imagination sometimes does not play into their hands. Indeed, even if nothing bad had happened, they already “lost” the entire scenario of the possible consequences. And if he is sad, then the melancholic will begin to worry about it now. Often they are right in their forecasts, as they are able to see the problem long before it appears.

Recognizing a melancholy by description is quite simple. They have a quiet voice, speech is reasonable and devoid of emotional coloring. In this case, melancholy will argue, though not as brightly and aggressively as choleric. They used to defend their point of view, albeit in a very calm form.

Melancholy people are very dedicated. A person with a fine mental organization is painfully experiencing not only his problems, but also the troubles of a loved one.

These are very bright and memorable personalities. But they are very variable. Now the sanguine can be sad and discouraged, and after a minute get carried away and laugh out loud at the interlocutor’s joke. If something went wrong according to their original plan or if they were defeated in something, then they won’t worry for a long time. Easy to worry and criticism. From non-verbal manifestations, one can distinguish an involuntary smile on his face.

Sanguine people are trying to achieve their goals in the simplest and most laborious way. Although these individuals are good initiative workers, they often do everything superficially. Such employees will not delve into cause and effect relationships, but simply do their job.

Do not count on the fact that these individuals will show increased zeal and take on additional cares. But immediate job responsibilities will be fulfilled. A positive quality is its easy adaptation to rapidly changing conditions. This gives them a competitive edge in many situations.

In addition to the main features of each type of temperament, they have certain behavioral patterns. Of course, one should not exclude from attention the fact that mixed types are often encountered, and then it becomes much more difficult to give an accurate characterization. We will consider the main features of the behavior of psychotypes. Based on them, you will be able to draw your own conclusions about what type a particular person or you are.

Cholerices do not differ in restrained character. You should not enter into heated discussions with them, especially if you want to come to a compromise. Give in to him, and the choleric will quickly cool down and will be able to perceive the situation more adequately. Cholerices are not revengeful. Once the annoying factor disappears "from the field of view", the choleric will quickly forget about his resentment or irritation.

These are strong personalities who often have a bright appearance. They achieve their goal by any methods. These personalities are capable of overcoming complex obstacles and difficulties. Being in a leading position is more important for them than temporary difficulties and hardships.

The psychological characteristic of phlegmatic speaks of its slowness and prudence. The same is reflected in his behavior. Such personalities are conservative and hardly accept new trends. It is more comfortable for them to act according to an already familiar plan than to reinvent the wheel every time.

They do not like it when they impose their point of view. They have their own clear plan, from which phlegmatic people will not give up even under the influence of external factors. At the same time, these personalities are logical and consistent, they always bring things to the end. One of the main features of phlegmatic behavior is patience. Where choleric patients lose their temper, and melancholic succumb to apathy, the phlegmatic person will wait in the wings and remain indifferent to the difficulties that have appeared.

With regard to the characteristic behavior of melancholic, we can distinguish their perseverance and hard work. They delve deeply into the details of the work and try to perform it at the highest level. Most perfectionists relate to this particular type of temperament.

Phlegmatic and sanguine people find it difficult to understand such slowness and sluggishness in actions. They will think that this is a passive employee who is not enthusiastic. But this is not so. It's just that melancholy people are used to keeping all their emotions to themselves. Phlegmatic people deeply survive any criticism, even if it is rational.

A melancholic child can be recognized by his interest in various areas of life.They carefully study everything that surrounds them, trying to understand the essence of everything that happens. But with their peers, the melancholy converge very hard, until they find a soul mate whom they can fully trust.

Sanguine people are pleasant interlocutors in every way. Firstly, these individuals will not lie, and secondly, their stories are very interesting to listen to. They like to joke, but for the most part these are harmless and even cute jokes. Sanguine people often make friendships not for the sake of deep relationships, but for quantity. Around them there are always many friends, acquaintances and other “retinues”.

Sanguine perfectly manifests itself both as a leader and as a subordinate. Such an employee quickly gets into work and on the fly grabs everything new. Able to work in multitasking mode. He is interested in solving complex problems. But what this type of personality will not tolerate is routine. Boring work will quickly bother him and he will perform the work already “through the sleeves”.

There are several proven diagnostic techniques for determining the type of temperament. They differ both in the number of asked questions and their focus. Choosing one of them, it is necessary to consider who will pass it. Some are suitable for preschoolers and primary schoolchildren, while others are designed for adolescents and adults. Studying the child’s temperament will allow him to build the most fruitful and correct relationship with him.

This test contains 100 questions. You won’t have to think about each of them for long. It is enough to read the statement and agree with it or not. This will help determine the prevailing type inherent in you. It is interesting that with its help it is possible to identify a mixed type. This will be indicated by the percentage ratio. The test should take place in a calm environment. You should not set the time frame, but you also do not need to linger on any point.

Pretty simple and interesting way to determine temperament. There are not only categorical answers “yes” and “no”. For each sign there is a scale on which you choose the degree of manifestation of a particular sign. And if for other tests the presence of the testee is necessary, this test can be carried out in his absence. Just imagine a person and answer for him. After all, you can objectively evaluate such parameters as speech, patience, poise, etc.

Diagnostics by the Rusalov method is largely similar to the Eysenck questionnaire. There are also 105 statements with which you agree or not. All statements naturally characterize your daily behavior in ordinary situations. Therefore, the answers do not need to imagine any extreme or unusual situation. Answer quickly and better without hesitation. It is this approach that will give the most accurate result. So you will not let your logic come up with excuses or find a more “profitable” but untrue solution.

Performing these exercises (test) is recommended at a more mature age, as some questions can put preschool children in a "dead end". Children still did not encounter or did not realize what “quick reaction”, “responsible work”, “change in the decision made” is. Parents should consider this factor when choosing a test to determine the temperament of the child. As for the test itself, it evaluates 3 main parameters: the level of excitation, the level of inhibition, the dynamics of nervous processes.

Answering the test questions, we are not always as sincere as possible, or try to pass off wishful thinking.This questionnaire allows you to determine not only the activity and type of reaction, but also to identify the percentage of sincerity with which answers were given. It is very convenient to use this for elementary school children, since kids are often afraid to give the “wrong” answer and embellish reality. Such efforts may affect the end result.

The structure of the personality, according to Belov, is not homogeneous. That is, there are no sanguine or choleric in its purest form. One of the types may prevail, but this does not mean that in certain situations it cannot behave completely uncharacteristic for its type of temperament. Belov’s questionnaire is based on this. The test shows in what proportions these 4 basic types coexist in a person. This feature should be taken into account, including when choosing a profession, so that the planned results become a reality.

As for the test itself, it is very simple and easy to calculate. On 4 cards are presented 20 expressions. Each of the blocks corresponds to one of the types of temperament. That card, where there will be more advantages, will determine the main type.

How to determine the type of temperament - see the next video.