Today, there are many ways to restore youth and health to the skin of the face. There are many options to choose from - from alternative medicine to surgery. But is it worth it to spend time and money on the subsequent restoration of the body, if there are alternative ways to restore beauty and youth, for example, Spanish massage.
Features
The technique of Spanish massage appeared a little more than a hundred years ago. Its development and implementation lies in the hands of Enrique Garcia, a chiropractor with extensive experience. After some time, the Spanish massage has acquired a more serious name - hemolymphatic drainage.
During a massage session, a person is supposed to experience pleasure and enjoyment. From this, the body produces the hormone of happiness, which affects the rejuvenation process. Spanish facial massage has healing qualities.
It relieves stress, reduces the stress scale, and restores the nervous system.
The main goal of hemolymphatic drainage is to rejuvenate the skin of the face and neck. In this technique, you can find echoes of the techniques of various cultures, for example, Buddhist practices, traces of yoga, elements of Indian alternative medicine. The whole procedure should be accompanied by musical accompaniment, the aromas of incense must be present in the air.
A feature of hemolymphatic drainage is the variety of touches of a massage therapist. The same movement in this type of massage is unacceptable.Due to this feature, nerve points are stimulated that cannot predict the next movement of the master, thereby giving the body to constantly experience new sensations.
Modeling Spanish facial massage will not only rejuvenate the skin. With regular use of this technique, the second chin will disappear. The shape of the lips will acquire a slight natural swelling, due to which the face will become more expressive. In addition to all its features, hemolymphatic drainage can make a deep facelift.
Indications and contraindications
The technique of Spanish massage makes it possible not only to get rid of skin defects, but also helps to get rid of many health problems.
Hemolymphatic drainage is a useful procedure for problems such as:
- rosacea;
- facial wrinkles;
- dark circles and bags under the eyes;
- age-related skin changes;
- swelling during pregnancy;
- stress;
- decreased immunity;
- nervousness and irritability;
- state of depression;
- insomnia.
There are practically no contraindications to the technique of Spanish massage. It can be used even when treatment with traditional medicine is not recommended.
Nevertheless, hemolymphatic drainage must be delayed in the presence of skin diseases. In the event of an exacerbation of a chronic disease, the procedure should be postponed for some time, giving the body the opportunity to recover after treatment. Another contraindication that should not be neglected is the presence of malignant tumors in the body. And finally, the last one is asthma. This problem will not allow you to enjoy the massage process and will keep the client in constant stress.
Principles
Despite the ease of performing Spanish massage, only professionals can do it. It is impossible to master the technique at home. The process of teaching this art takes several years. These requirements are due to the fine work with the muscles of the face. With a negligent attitude to the procedure, the master can harm his client.
A correctly selected massage technique will allow you to change and correct imperfections on the skin. Auxiliary oils and creams are selected based on the requirements of the body. Changes will be visible after the first hemolymphodrainage procedure.
Each type of massage involves preheating the skin. And the Spanish methodology has differences in this regard. During the movements of the master, the skin gradually relaxes, gradually warming up.
The speed and intensity of movements gradually increase, which allows the massage therapist to freely work with each skin problem individually.
In the process of developing the Spanish massage technique, some principles were used:
- The technique itself includes more than 100 movements. Throughout the session, this will allow the body to experience new sensations.
- Each person needs an individual approach. All movements should be aimed at a specific problem, while taking into account the type of skin and characteristics of the body.
- It is strictly forbidden to mix different massage techniques, as this will only bring harm.
- All movements of the masseur should be gentle and flexible. Thanks to this, the effect of massage will be the best.
How to make?
The principle of Spanish massage is to completely relax the body. Pleasant music will allow you to disconnect from extraneous thoughts, the aromas of oils and incense will bring calm to the atmosphere.
The procedure will be as follows:
- It is necessary to remove makeup, and not just superficially, but to conduct deep cleaning. Then we cleanse the face, neck and decollete.
- Having got rid of cosmetics, the master applies a massage base. Essential oils are used as standard.Before use, each oil sample undergoes a thorough selection, depending on the skin of the face, its type and thickness of the epidermis, and a possible allergic reaction is also detected.
- After applying the oils, the masseur begins to do his job. Light and smooth movements allow the body to relax.
- Having achieved relaxation, preparation for the main effect takes place.
Next, the massage therapist begins to work with muscles, lymph. This process is the main step in the methodology.
During the massage, the master works with skin problems, affecting areas that need correction:
- With movements similar to vibration, pressure occurs in the decollete.
- Next, the neck area is massaged. Then the master proceeds to the cheekbones and temples. Movements should imitate light tingling.
- In the area of the cheeks and nose bridge, the movements should be smooth. By pressing the pads of the fingers, the skin is warmed up.
- Circular movements massage the eyebrows.
- The massage ends with the same light and smooth touches as it begins.
It is worth noting that all movements are made exclusively by the fingertips and palms. The movements are circular, thanks to them, blood flow to the face area is stimulated.
The technique of Spanish facial massage is presented in various technical designs. Each technique is special in its own way. That is why, before making a choice, it is necessary to consult with the master.
Technique may be:
- Myotensive is aimed at strengthening the muscles of the skin of the face.
- Somato-emotional allows you to use additional objects during the massage process, for example, feathers or stones. This technique primarily affects the nervous system.
- Neurosedative technique helps relieve fatigue, stress and get rid of depression.
- Hemolymphatic restores pressure and improves blood circulation in the body.
- Lymphatic drainage technique helps get rid of excess fluid located directly in the upper layer of the skin.
Recommendations
About the technique of Spanish massage leave only positive reviews. Most women note the advantage of hemolymphatic drainage compared to other types of massage. Permanent facial skin care at home will not allow to achieve such results.
It is worth noting that ladies in age tend to get it on hemolymphatic drainage. This procedure allows you to delay a trip to a plastic surgeon.
The effect of using Spanish massage is visible after the first session, and after several procedures it becomes noticeable that the skin of the face began to be smoothed. It acquires elasticity and density. The oval of the face is tightened, the second chin disappears.
Women argue that success from Spanish massage depends entirely on the professionalism of the master. Not everyone will be able to subtly feel and direct the modeling process in the right direction.
It should be noted that one or two visits to a masseur will not help to cope with a big problem. You must complete a course of 10 sessions. It is not necessary to meet with a massage therapist every day, since the skin should have a rest after receiving one massage procedure. It will be enough to spend two or three sessions a week.
In addition to receiving a therapeutic effect, the Spanish facial massage gives a lot of pleasant impressions. This technique not only returns youth, but also relieves stress. The massage course helps relieve muscle tension, gives a boost of vigor and fills with strength.
The technique of performing Spanish massage is ideal for those who can not tolerate pain. All movements of the master are soft and gentle. Light pressure of the fingertips will not bring even slight discomfort, but will bring maximum pleasure.
The following video will tell you more about how the procedure goes.