Melancholic: characteristic, pros and cons of temperament

Each person has a certain type of temperament, which determines his character traits and behavior in society. The most interesting people are melancholy. They are distinguished by sophistication and sophistication, they love beauty, literature, music and poetry. Most of them have high intelligence and various talents.

Hippocrates discovered the type of temperament a melancholic; in Greek, the definition of "melena chole" means "black bile." People who have a melancholy temperament have such a brief description: they are too closed, prone to frequent depression, alienated and emotional. Since representatives of this temperament are impressionable, they quickly experience anxiety and frustration. Minor problems and bad luck can easily knock them out of life, deeply injure and cause sadness. When such signs of chagrin appear, it is important that close people are located next to the melancholic, capable of not only supporting him in difficult times, but also knowing how to empathize.

Despite the fact that the melancholy temperament is characterized by weak features, its owners are impressionable and, due to the subtlety of their souls, show themselves perfectly in their work. To avoid the formation of introversion and develop resistance to adverse circumstances, such people need to learn to control emotional reactions. After that, they can become social individuals and simply cope with any tasks and difficulties. In addition, melancholy people should carefully choose their environment and communicate with significant people.

The melancholic nature is multifaceted, it can simultaneously combine analyticity, introversion, stubbornness, pedantry and perfectionism. One of the leading qualities of this psychotype is stubbornness. Thanks to him, a person has his own personal vision and opinion, which he considers ideal and correct. These features make the melancholic solitary, since it is not easy for everyone to follow the same “direction of life”. In addition, qualities such as high intuition and a predisposition to information analysis are also seen in melancholic people. It is typical for them to constantly build action plans, for such people it is important to educate and the exact mode of the day, so they are often referred to as boring.

Representatives of this temperament like to complain, they have constant interests and tastes that never change. Communicating with melancholy is difficult, as they practically do not know how to ask directly, but often begin to “whimper”. If conflict situations are created, then you can be sure that their initiator is precisely the melancholic. He does not tolerate when they try to educate him, he prefers to see everything in the perfect order that he himself invented. At the same time, the dispute is not considered a way to assert oneself; the guy or girl just wants to give their arguments, after which they calm down.

The melancholic lacks such a feature as confirmation of superiority, their self-esteem is underestimatedtherefore they do not consider themselves worthy of thanks or compliments. Teen melancholic is often an extrovert, it can be described as a closed personality. The nervous system of young people is vulnerable and often prone to stress, so you should have a special approach to them. A striking quality of melancholy is perfectionism, thanks to which they do everything in a certain way. Because of this, many difficulties are created for others, since big problems are created from scratch.

Extroverted nature often causes depression. If you point out to the melancholic his mistakes, he quickly becomes upset, loses his emotional balance and begins to consider himself insignificant. A sharp decrease in self-esteem can cause a lethargic state, apathy, and if you do not fight this, then self-destruction of the person is possible. People begin to blame themselves for not meeting someone’s requirements. Help in such situations can only be recommended by psychologists.

In addition, the imperfection of others can also lead to the disorder of melancholy. They don’t understand how people live not according to their rules. Therefore, often others have to apologize to the melancholic even for what they did not. At the same time, such severity is characteristic only manifests itself externally, but in reality within the representatives of this temperament there is a struggle. They worry about the situation and are upset that the world around them does not meet their standards.

The nature of the melancholy is pedantic, this is due to the fact that it is formed from perfectionism and a tendency to high analysis. Thanks to these features, people pay close attention to even minor details. They do not know how to perceive the general picture of life; for them, existence is separate episodes and “puzzles” that cannot be put together. Due to the incomplete acceptance of reality, the melancholic does not see the essence, therefore, in the end result, he may expect great disappointments.

As for analyticity, the obsessive desire for detail is a very useful quality of character. The most important thing is that it be in moderation, otherwise a negative perception of the person will turn out. Since melancholy people often suffer from neurosis caused by regular processing of information, they need to really assess the situation and try to see the task not only externally, but also get to its inner truth. This will increase their self-esteem and reduce the risk of estrangement.

The leading character traits are also considered sensitivity and emotionality, which indicate that the melancholic is simultaneously a great inventor, dreamer and romantic. Representatives of this temperament show high sensitivity not only to everything beautiful, beautiful, but also to injustice. Therefore, any wrong attitude towards others can cause them indignation. This is especially true of rudeness, rudeness and bad manners. In response to them, the melancholic will not show aggression, he can simply cry.

Summing up, the following features can be distinguished in melancholic:

• desire for loneliness;
• difficulty in choosing others for friendship and communication;
• shyness;
• self-doubt.

Representatives of the stronger sex, which have a melancholy character, are punctual and serious. They are very good at manners of good behavior, so they can be considered real gentlemen. Such men are always ready to protect their beloved. Since melancholy people are accustomed to draw up and implement their plans, making clear calculations, they always adhere to these promises. In addition, these guys are reliable in relationships, and if they meet with a girl, they will never backtrack from the intended path.

A melancholic man has a refined nature, because of this, everything is close to his heart and is hard going through parting. Therefore, he needs to choose a soul mate, which would be fully consistent with the organization of his soul. In addition, the girl should be sensitive and notice the changes in his mood. This will help to reduce pessimism and anxiety in the partner’s temperament. It is difficult for such guys to get acquainted with girls, they are too shy, therefore they often remain single.

Melancholy girls are prone to contemplation and lengthy reflection. They can sit for hours in thought and not be active. For such ladies, the greatest difficulty in life is disputes and conflicts, because of which they quickly fall into apathy. Women of melancholy do not like noisy and large companies, so they will refuse to offer to go to a party and prefer to stay home. Such girls have few friends, they try to maintain old acquaintances and are reluctant to make new ones.

Representatives of the melancholic temperament are characterized by low self-esteem and are unsure of their feelings. They doubt their attractiveness, are notorious and can often engage in introspection and self-criticism. Many melancholy girls have high vitality. They are active, cheerful, but it takes a lot of strength, the restoration of which takes a long time.

Women melancholy are considered romantic personalities, so often "soar in the clouds" and spend a lot of time in fantasies and dreams. Her soulmate can only be romantic, decisive, courageous and noble men. If a girl does not manage to find her ideal, then she can quickly get upset and forget about relationships for a long time, remaining lonely.Representatives of this temperament are faithful wives and excellent housewives, they are serious about raising children and marriage ties. Just like men, melancholy women show their best in creativity.

Melancholy children are quite kind and quiet, they feel calm surrounded by their near and dear ones who will not offend them. If the child falls into an unfamiliar society, then he can immediately stop playing and talking, watching everyone with complete distrust. According to them, strangers can cause them pain or harm, although in fact there is no reason for this. Melancholic babies are too impressionable, they always listen to adults or older children, so they can be dependent on others.

A child with such a temperament tries to avoid conflict situations and does not argue. He likes to retire and do his favorite thing, because he quickly gets tired of active and noisy peers. Such children should not be blamed or scolded; they need to talk calmly and explain the causes of errors. The melancholic does not perceive the increased tone, therefore it is simply impossible to shout at him.

Despite the fact that melancholy people are too emotional and sensitive, this nature has its advantages. The emotions of such people are clearly expressed, so even the smallest trifle can please them or bring them to tears. The positive features of this temperament include such moments.

• Aesthetics. Subtle nature and love of beauty makes men gentlemen, and women - respectable ladies.
• The ability to anticipate difficulties. Constant anxiety and fear unsettle the melancholic, but this helps them to avoid troubles in advance.
• A penchant for serious relationships. Representatives of this psychotype carefully choose their environment, so the circle of their communication is limited. If the partner has earned trust, then the connection with him will be strong and long. Melancholy are the most devoted and reliable friends, constant in the fulfillment of promises.

Melancholy people require frequent rest, as they quickly get tired. During such breaks, they are in thought and find interesting ideas for new projects. Such people have a pure soul, harmless, but in their character there are also disadvantages.

• Closure. Fuss and noisy companies tire of melancholy, so they prefer to be in splendid isolation. In addition, it is difficult for these people to reveal and express their feelings.
• Increased anxiety. Since the owners of this temperament do not consider themselves heroes, they have to constantly be afraid and afraid that this or that situation will end badly.
• Pessimism. Such people are not born pessimists, they later become due to frequent encounters with life's difficulties. Therefore, in adulthood, men and women begin to "whine" and complain about fate. Despair is considered a pronounced feature of the melancholic.
• Instability to stress. An emotional explosion awaits the melancholy at almost every step, so even a minor nuisance is experienced by them as a big shock. Such people recover painfully and for a long time. Stress inhibits their activity and impedes self-realization. Due to constant preparedness for troubles, melancholy people do not notice the colors of life.

Melancholy artists are considered creative individuals, so such celebrities are often found in the world of music, poetry and painting. So, for example, Sergei Yesenin, a famous Russian poet. He had a fine nature and lyrically described not only nature, but also sounds, smells.American computer technology innovator and businessman Bill Gates is also a representative of this temperament. Despite the negative traits of melancholy, he became one of the richest people on the planet.

You can also distinguish among the melancholy and such famous personalities as Britney Spears, Michael Jackson and Maxim Galkin. This list is supplemented not only by musicians, but also by actors (Marina Savina, Denis Didro). Therefore, it cannot be said that this type of character is good or bad. For each person, it is formed by living conditions, environment and the influence of education.

Melancholics are classified as introverts, since they are more comfortable in a small team. Big and noisy companies make these people uncomfortable. Therefore, employers should consider these nuances when recruiting staff. In addition, professions that require perseverance, monotony and analysis are best suited to melancholic people. It can be music, architecture, design, programming and theatrical art. As for the work related to communication and organization of projects, this is not for them.

Since the traits of the human psychotype can change over the years, the melancholic has a chance to live better: actively express themselves in relationships and cease to be a closed personality. Melancholy is not a cause for gloom, melancholy and sadness in order to change the worldview, such people should simply make main accents on their non-standard abilities and talents. In addition, it must be understood that psychological protection is not only “armor” for the psyche, but also an enemy that can harm individuals.

If you constantly “turn on” psychological defense, then you may not notice more important events and lose the chance to achieve success. As a result, a person “breaks”, becomes attached to only one place and becomes a loser. To prevent this from happening, melancholic people should exclude the manifestation of such psycho-protection as identification, projection, and avoidance. Identification causes empathy and fear of everything new, projection destroys internal balance and makes a person irresponsible, and avoidance overwhelms a person with an acute sensitivity.

In order for the melancholic to feel like a real person and fully reveal himself, he needs to take into account the following recommendations of psychologists.

• There is no need to see a large-scale problem in every situation. Protecting yourself from unreasonable anxiety, you will be able to maintain inner calm and continue the action without focusing on weaknesses. Individuals need to remember that they are most useful and fruitful.
• Setting goals, melancholy people need to engage in reassurance on their own. Increased anxiety and uncertainty in a difficult situation causes a backlash - isolation and vulnerability. Therefore, if there is positive energy and support, then it is much easier to cope with an unfavorable situation.

• You should always believe in your ideas and not wait for their arguments or criticism of others. The high level of empathy and sensitivity allows representatives of this type of temperament to be the first to feel the “direction of the wind” and to predict the correct design of successful plans in a particular area. Such people are unsure of personal ideas, begin to realize them only when they receive universal recognition. If the project went unnoticed, then no one will know about it. To prevent this, you need to not be silent and boldly promote your ideas, without requiring them to independently implement and in-depth substantiation.

• You can’t be a loner in life. If representatives of other temperaments in extreme situations make a cry, hustle and bustle, then melancholy people are characterized by an unusual reaction - complete numbness and inhibition. Sometimes such a manifestation can be quite dangerous.For example, a pilot, instead of catapulting, simply "freezes in a daze." Therefore, in order to cope with signs of numbness, a melancholic should undergo special educational trainings that help not only find a way out in difficult situations, but also often save lives.

• No need to be afraid of quick changes in life. The dynamic development of events causes a decrease in activity and despondency in melancholic people, so it is difficult for them to overcome difficulties. If you stop being afraid of it and exclude personal failure, then there are more chances to cope with the problem. So, for example, many doctors practice a similar technique in the treatment of patients. They set themselves up positively and recover. In addition, such people should engage in self-support and rely on memories from past successful situations, even minor ones.

• The development of certain behavioral skills will help to avoid stress. The main cause of depression and psychological exhaustion is considered a state of time pressure. At the same time, melancholy people can predict unfavorable situations in advance, so it is easier for them to prepare for work and eliminate problems.
• Success in professional activities can be achieved by increasing self-confidence and self-esteem. No need to strive to do everything in the best way and criticize your work, as it takes a lot of time and the value of the project is lost. It is important to remember that the most important thing in life is success. Therefore, if you endlessly adjust your plans, you can harm them and reduce their effectiveness, as a result, such work will not make sense. Any project must be considered ideal and lead it to implementation as much as possible.

See how to learn melancholy in the next video.