How to stop being jealous of a girl?

Jealousy is a negative feeling that you need to get rid of, no matter what its seizures are caused. It is pointless to arrange inquiries, because quarrels to loving each other only interfere with people. Psychologists offer men a series of good tips to help maintain a relationship with their girlfriend.

Jealousy is justified and unreasonable. In the first case, if you notice that a girl is flirting and flirting with others, a similar feeling arises, and it has a reason. However, it also happens that a jealous person has no evidence, but still suspects and tries to convict the girl of what is not. There are a number of reasons why jealousy is assessed. They were developed by specialists. First of all, this negative feeling is based on low self-esteem and a subconscious fear of losing the right person. Not in the last place are material problems and the different social level of the boyfriend and girl's families.

If a guy, especially a young one, does not have much experience communicating with the opposite sex, he begins to think that a new girlfriend will not be easy to find. In fact, this is not so. If you decide to part with this girl, you need to decide on it and not pull. To invent a reason in the form of jealousy and betrayal makes no sense. If the relationship has exhausted itself, it was still a life experience, communication skills with another person. Therefore, in any case, the best option would be to part kindly, not leading to a quarrel.

Inferiority complexes did not pass over, probably, not a single man in the world. There is always someone who is taller and steeper, richer and more famous.And the imagination begins to complete the picture, as a more successful rival attracts the girl’s attention, and then takes her away. Especially if such a negative example was in the past. There is a lot of stress, which many guys extinguish, arranging scenes of an innocent girlfriend.

If we talk about the origin and social environment, as well as the level of material prosperity, then there are plenty of examples when exactly they most influenced the relationship. Wealthy young people got used to elite entertainments: trips abroad, active rest and sports, trips to concerts of famous performers and premieres of new films.

Values ​​from childhood are already formed by an advanced family. It becomes difficult for such a guy to understand that one can find something interesting in parties with a lot of alcohol and loud awkward music, which are held in high esteem in the girl’s company and family.

The situation becomes even more complicated if a girl comes from a better society, where among her friends are materially held men, often older and more experienced. After all, beautiful girls love successful guys, this is the stereotype. The guy begins to consider himself superfluous, jealous and oppresses his girlfriend with constant inquiries about the past. But we should not forget that creative and purposeful natures attract the female gender no less than the traditional "alpha males". How many women, so many opinions.

According to statistics, men are most prone to fits of jealousy. Polygamous in nature, they transfer their vision to women, not knowing their psychology. This destructive feeling for some reaches gigantic limits, down to paranoia. Then the man begins to seem that his partner is cheating on him every free minute. Any phone call, message, visiting relatives and friends is a reason for disassembly.

The well-known saying that jealousy is an indicator of love is in fact incorrect. “Increase the degree” and keep the other in good shape, cause an adrenaline rush, diversify the routine - yes, it is tempting. But how easy it is to cross this line, lead to the destruction of all that is good and bright.

Jealous of the other, the man, rather, pushes the partner to treason. Scandals and violent scenes can only lead to parting, but not to a change in the situation. These are not the feelings that women need, and certainly not the evidence of love. In any situation, you need to calm down and stop wrapping yourself up. It must be remembered that the partner is not property, not fun. Therefore, a thinking person will weigh all the risks and decide whether it is worthwhile to destroy the relationships of interest to him for baseless fantasies. And in 99% of situations it turns out that no, not worth it.

Consider what the jealous Othello’s behavior leads to.

• Loss of mutual respect. Instead of the image of a cool macho, you get an insecure tyrant who demonstrates selfishness instead of love. Real relationships can only be built on the basis of maintaining personal space. By narrowing it, you go nowhere.
• Fatigue from failure and misunderstanding. Reproaches and suspicions give rise to the feeling of a “bird in a cage,” a loss of freedom and joy.
• Treason. By scandals and humiliation, a man only pushes his girlfriend to a possible betrayal. Another quarrel, and the girl begins to dream of an admiring and calm friend. What will happen next is easy to imagine. Experts say - if a woman decided to change out of revenge, she will do it.
• Negative for children. Stormy scenes in the presence of children should never be made. Their vulnerable psyche will react, forming the image of an unworthy father. In the future, a similar model of behavior in the family will cause complexes in the child.This is another significant reason to overcome yourself and stop scandals.

In order to learn to restrain yourself, it is better to switch your attention to activities aimed at self-development. This will help stop focusing on failures, frustrating a bad mood on a woman. Those who do not think to bring themselves to become a patient of a psychiatrist, urgently need to stop jealous of their girlfriend for everyone. Men's life can and should be eventful and interesting. In order to increase self-esteem and achieve recognition, one desire is not enough. It takes painstaking work on yourself.

Let’s give some tips on various activities that can replace unpleasant thoughts about jealousy.

• Develop your talents. Evaluate those unconditional advantages for which the girl chose you: what are you a specialist and a craftsman, where are the strengths of character and appearance. Among the qualities that women especially like, psychologists call determination, kindness and loyalty, optimism and a sense of humor. Good fitness and cleanliness are not discussed. A sense of style and taste are developed and strengthened through literature and professional advice.

• Get carried away by something. A hobby is a must for every person. That is, instead of thinking about girls, a guy starts a motorcycle, rides a snowboard and a bicycle, swims and spends time in the gym. The choice is very wide - from chess and martial arts to learning a foreign language. It is good to distract from unnecessary thoughts and benefit from opening your own business. To calm you, meditation and yoga are recommended.
• Chat, including with other girls. This is a great way to defeat distrust, as well as learn a lot about female psychology. At the same time, it is quite possible to remain faithful by communicating only in a friendly manner. Time for jealousy will definitely become less, and positive - more.
• Become original and unique. Give unexpected gifts and surprises day and night. Harmonious intimacy in many respects determines how strong your union is. Love and feel free to compliment, discover your feelings and arrange romantic dates. For a woman who sees in you a source of joy and positive emotions, you will surely become the only and desired one.

It also happens that the relationship is long over, and the guy continues to be jealous of the now ex-girlfriend. If feelings do not go away, accompanied by excruciating jealousy, psychologists advise as soon as possible to forget about the past and tune in for the future. It’s better to think that time has passed, the girl is no longer as attractive and interesting as she was at the time of communication with you. To another man, she will get more cynical and tough, moreover, older. Less often follow her in social networks and do not revise photos and videos.

Psychologists are sure that a feeling of jealousy is born within the person himself, symbolizing the malfunctions in his self-esteem. In order to completely eradicate this bad habit, you can use systemic vector philosophical practice. This technique has been developed by Dr. Burlan.

You can give a sense of security and protection based on knowledge of the characteristics and types of the human psyche. There will not even be a hint of jealousy if the trust between you is complete and you reveal all your dreams and secrets to each other. Give pleasure to a particular girl according to her vectors, but not at random, but knowing exactly how to do it.Make sure that the tender female soul reveals itself to you more than to any close friend. If this happens, then there will never be any reason to be jealous.

First of all, it should be established to which of the main vectors the woman belongs. Based on this, we list the recommendations of a psychologist on how to satisfy the needs of each type.

• Brown. Provide more accuracy in everyday life and leisurely business, including shopping. No unfair comments, only praise for the cause. And also love for her kitchen.

• Visual. Romantic poems, colorful postcards and huge bouquets should never end. As well as dates by the moon, vivid pictures and sparkling dances.
• Cutaneous. The massage and tactile pleasures that the girl so needs are important here. But she also needs estimates of accounting abilities and thriftiness. After all, this friend is an absolute realist.
• Sound. Without music, this type is hard to imagine. All associations are associated with her pleasant sound, including a male voice. At the same time, girls of this type love solitude, an epistolary genre and fantastic ideas. You can discuss the structure of the solar system together, but it’s better to fly together to a distant star.

To learn how to stop being jealous of your girlfriend or wife, see the next video.