How to quickly remember information?

In our lives there are memorable events and events that require us to have a good memory. Passing an exam, for example. Sometimes it seems that it is impossible to learn a complex abstract, but this is not at all true if you approach the process wisely.

A few simple rules will help speed up and improve the memorization process.

• Rule one - our brain, although masculine, is capricious and touchy, like a lady. If you constantly say that you have a bad head and an unimportant memory, he will definitely “remember” this and, indeed, will begin to absorb less information. If you regularly sing praises to him and talk about his outstanding abilities, he will answer you with mutual respect, and in a difficult moment, when you need to instantly reproduce here or other information, it will not fail. The thing is that any speech we make out loud is listened to not only by our real interlocutor, but also by our own ears, and they send you outlined in your own skull box as a guide to action.

• Second rule - What you are teaching would be nice to understand. The thing is that remembering two kinds - voluntary and involuntary. The first requires a “push” before you begin to work. That is, you have to make the brain work - to learn the poem of Nekrasov or, especially Gorky's prose, is unlikely to happen involuntarily. But to remember how beautiful Jennifer Lopez looked in the last film, it will turn out without effort, and for a long time. This is called the involuntary type of memorization.

• Rule three - choose the main points from a large amount of information and write them down. Our memory is hard parting with the letters written to her. She stores up to 90% of the works of the epistolary genre carefully.

• Rule Four - Do not try to immediately tear off a large piece and learn a lot at once. Quickly remembering information in large quantities does not work. Or it will, but it will not last long in your head. Any mass of information can be divided into several parts. The brain may not like shock loads. Remember what happened to you when, after a long break, you decided to do 100 squats? Pain syndrome is also possible with cerebral overload, it will be manifested by persistent headaches, irritability, loss of mood, fatigue.

• Rule Five - Choose a specific time for your memory games.

You can use kefir as a make-up, it contains a large amount of lecithin, and it improves memory.

• Rule Six - All freshly obtained data must be repeated. Ideally, this should be done according to the following schedule: repeat N 1 - forty minutes after receiving the information, then two or three times a day, the next time do it again, preferably twice, and then once a week or even once every ten days. So you can not only easily consolidate the acquired knowledge, but also supplement them with new ones, as if stringing various additional elements on a thick thread.

We familiarized ourselves with the rules, now we can begin to solve the problem. But first, let's decide which type of memory you have better developed.

Now, based on what type you belong to, choose one or more of the following options for memorization techniques.

Try not only to read the necessary literature, but to do it, paying attention to bright details. Then, when you need to reproduce the information, the details will easily be found in your memory and immediately “grow” with the rest of the necessary words or concepts.

Take notes in the margins during the memorization process. Highlight main points with different marker colors. This, too, in the future will help to quickly extract the necessary information from the head.

As mentioned earlier, to make it easier to remember, you need to understand what you are doing. Invite a grateful or not-so-good listener to helpMurzik cat is also suitable. And try to explain to the interlocutor the essence of what you yourself do not quite understand. Soon you will find the “golden key” and understand what you are talking about.

If you are allergic to animals, and all friends and acquaintances categorically refuse to understand the theory of probability, then start a conversation on this topic with yourself. Scoring new information will not only help you better understand it, but just remember it.

Draw what you learn. No need to make copies of the masterpieces and create a painting on the theme of the Pythagorean theorem. Depict what you associate with this or that information. In the case of Pythagoras, it will probably be pants. Because the Pythagorean pants are equal in all directions.Then, if necessary, information on the apparel of the ancient Greek philosopher will come up faster than the theorem in its classical form.

Sometimes the time before the exam is barely enough. It is easy to remember a large amount of information in this case using mnemonics. With its help, by the way, you can not only quickly learn a lesson, but also develop memory.

This technique involves building the necessary information to remember in a chain. That is, one must intertwine with the other for one reason or another, cause consistent associations. One of the conditions - the links of your imaginary chain should be approximately equal in size.

Using this method, you should conditionally decompose pieces of information into nested dolls. And to begin filling with the largest (important), and finish, respectively, the smallest (details).

In this case, the read information should be supported. To "catch" the most important or memorable, figuratively imagine it. When you begin to fish out the pending in your memory, you will first place the supports, and then place on them all the bricks of information that are missing for the assessment of “excellent”.

This option is similar to the Cicero method. But using it, you need to fully trust your inner voice. Supports will also be built by your own memory in the form of images. However, they should not be selected according to a logical principle, but exclusively, as they say, intuitively. I.e pictures should draw you your consciousness or, rather, the subconscious.

This option may lead you to create your own alphabet. Each word, concept, phrase needs to be translated onto paper in the form of a specific image, dot, dash, circle, cross, sticks. The method is suitable for everyone. Thus, you will place one text in several pictures or signs that will be understandable only to you.

All of the above only at first seems complicated. In fact, after you learn to put into practice these methods and rules, they will gradually begin to become part of your habits and will become commonplace. And then you will apply them on the machine.

The association method is good in everyday life.. For example, if you need to remember a person’s name, but he doesn’t want to stay in your head, find his famous namesake there. And then that same Nikolai Vasilievich, a chemistry teacher, whose name and patronymic you have always spied on the university’s website, will imagine in your imagination in the image of Gogol, well, how long will he remain in the list of nameless souls!

There are secrets to remember long numbers.. Break them into pairs or fours. For example, you need to remember 20081976. We divide this number into two parts and remember what you remember in 2008, for example, you graduated from high school, 1976 is the year your elder sister was born. Did she come to your prom night? Now you are unlikely to forget this number.

Agree, everything is as easy as shelling pears. And, despite the fact that we live in an age of high technology, and you can literally find any information on the Internet in seconds, you should not hope that the RAM of your computer or smartphone is anyway. It will not replace our own memory, which can store not only dry information, but also our incomparable emotions and images, which help us a lot. Right now, remember something good from your life. Smiled Do these emotions give you the most powerful memory of your computer?