Desire meditation: features and good practices

Remember the tale of the Golden Fish? How stupidly the old woman took advantage of the fallen, or rather, the happiness that fell to her. We sometimes do not use this chance at all. But anyone can catch their Goldfish. This can be done through meditation.

Each of us is full of desires. Some of them become reality, others remain a dream. Of course, in order to achieve the goal, you need to put some effort into this. Sitting by the window, waiting for the blue bird, we are unlikely to be able to achieve anything.

But meditation on the fulfillment of desire may well help. The technique of its implementation is as much as the desires of people. There are audio and video programs. You can try to negotiate with the universe and yourself.

The stronger your intention, the more effective the meditation will be. What you ask for, you really have to really want. But even if your dream really literally overcomes consciousness, do not think that in an hour after meditation it will come true. After all, you are not the only one who asks the universe for help. Get in line and keep order. First of all, in your head.

There are also moments when you can accelerate your progress towards your goal. Perform a meditation ceremony on certain days. It is believed that the date of your birth or the days before the New Year are the most effective. It is also recommended to do meditation at the beginning of the lunar cycle. One more tip - meditate before going to bed. Before you begin the sacred rite, prepare your body for this.

Meditation is a rather difficult process to carry out. Therefore, do not think that everything will turn out right the first time. Ideally, in order to use this or that technique, you must first take a lesson from a person who knows and understands this. You must learn to pacify your consciousness, completely relax, enter a state of trance. If you can do all this yourself, remember one more important rule. It states that during meditation you should clearly represent your goal.

For example, if you want a car, then during a conversation with the Universe you need to say all the smallest characteristics of the car you want - color, make, other details. Otherwise, instead of the coveted Mercedes, you can easily get a toy dump truck or shaving machine.

For a wish to come true, it must be truly secret. You are not an old woman from a fairy tale about the Golden Fish. So let's decide what exactly you want. Take a piece of paper and write down everything you dream about.

Read the list carefully. Imagine that all this has already come true. Listen to your emotions. If you feel real joy and happiness - you need to take it. If not, feel free to delete the desire from the list and go to the next item. The next day, return to your “seven-flower” and do the same. As a result, you should have only one desire that you really need.

There is another way. It will take less time and may be even more effective. Imagine that you only have one day left to live - what would you really want? This is your main dream. You can start asking her from the universe.

Ventilate the room where you are going to do the meditation. The air should be fresh. It is even better to create a pleasant aroma in the room. For this, you can use scented candles. Turn off all devices that can distract you. No extraneous sound should disturb. Phone, computer, intercom - safely turn off everything, nothing should interfere.

During meditation, imagine not only your dream, but also the time when it should come true. Well, if you name a specific number, date. If this is not the case, then determine at least a month or time of year. When you imagine how your dream will come true, mentally transfer yourself precisely to the conditions of this time.

If you want the car to appear in your winter, dress in the appropriate clothes in your imagination. If you want a wedding in the summer, imagine yourself in a summer outfit and surrounded by green trees.

The same applies to the place where your dream should come true. No need to ask the universe for a vacation. It is necessary to state in detail what it should be. Otherwise, you will not find yourself on the seashore of which you dreamed, but on a pond of dubious purity on the outskirts of your city in a tent.

For meditation to be effective, it must be done correctly. So, consider this point by point.

• Take the position that is most convenient for you: lying, sitting or in the lotus position - it does not matter. The main thing is that the back is straight, the body remains motionless. Only in this way can energy flows into you. Take a comfortable lying or sitting position. You can use a chair, sofa, bed or floor.
• Start body relaxation. From the top of the head to the tips of the toes, relax it.You must feel weightless.
• To get all the extra thoughts out of my head repeat the simplest and most famous mantra "Ohm" or turn on soothing music.
• Breathe smoothly. Begin to examine yourself from the top of your head, mentally scanning the whole body, ending with the tips of your toes. As a result of this practice, the boundaries of the body seem to dissolve in space, you feel weightless.
• Now you can proceed to the desire itself. Your task is to clearly imagine what you want to get. For example, this is a trip to the sea. Imagine getting on a plane. Coming out of it, you already feel the sea air. Going to a hotel or villa, you have already decided. Go to the balcony. You have a beautiful view of the sea. You run to him. Rejoice at the sun. Dip into salt water. Waves caress your body.
• Fix your condition. If you want a young man to make you an offer, imagine how it will be. Draw in your imagination the exact place and time, even the wedding ring presented to you needs to be seen in the imagination in all its glory. And in the details: in which box it will lie, what will be the number of diamonds on it.
• Draw yourself as seen in a state of bliss. Roll out an airplane from paper with a picture and launch it into the sky. Follow him until he disappears from sight.
• Now boldly return to harsh reality and forget about your dream for a while. Give the Universe the opportunity to organize everything and execute it.

Another way to discover the path to a cherished dream is fabulous meditation. Once your consciousness is ready to move in time and space, imagine that you are standing in front of a magical gate. One kind of them is beautiful - gold, inlaid with precious stones. And so they open before you. Behind them is a wonderful garden, you feel bliss.

Around marvelous flowers and trees with unprecedented fruits. Somewhere in the distance is a boy. He is calling you. You come to him and understand that this is an angel. He offers to write or draw his cherished desire on a magic board. You take the pen from his hands. And write your request. Depict in full detail. You know exactly how it will be. Yes.

And then you notice how your picture begins to decline. An angel puts her in a balloon. You let him go together. This is your letter to the universe. You imagine how you get a response from the recipient. Your desire is again fulfilled in your imagination. Say “thank you” to your new friend. And go back to the gate. Time to go home. Open your eyes and wait. Soon the dream will come true.

Listen carefully to your inner voice, it will tell you exactly what you want. Do not ask the universe for the impossible. Not to become you mistress of the sea, like Pushkin's old woman, but to spend a vacation in a luxury hotel on the Cote d'Azur is quite possible.

During meditation, nothing should distract you - neither extraneous thoughts nor unnecessary sounds. When you imagine how your dream comes true, remember everything that you feel - from the smell of air to the state of mind. You must be filled with happiness and joy.

Whatever technique of meditation you choose, it should be remembered that all of them are based on several points that must be performed without fail. The algorithm is most often this.

• Relax your body completely.
• Get away from the surrounding reality.
• Focus on your inner self.
• Drive away all unnecessary thoughts.
• Let your consciousness go outside. Remove all borders and frames.
• Describe your desire to the fullest extent down to every sound and smell.

But first, think about the fisherman and the fish, or rather, re-read Pushkin's fairy tale. Do not demand from the Universe things you do not need. Do not exaggerate your needs. Otherwise, you just spend time without bringing your dream any closer.