Well-groomed pens - a business card of any girl and woman. But not all women are lucky to have beautiful nails of the correct form by nature. Modern technologies of the beauty industry can fix everything - today the building procedure is very popular. But after the artificial coating is removed, the natural nail leaves much to be desired. In the article, we will talk about how to quickly restore the nail plate after the intervention of the nail master.
Healthy eating is an element of recovery
The extension makes it possible for a long time to admire the nails of the correct form with a beautiful design. After removal, usually the nails become very thin, brittle. In this case, it is important to eat properly in order to arrange a vitamin attack.
There are a number of products that contain in shock doses vitamins and minerals that are beneficial to the bone tissues of our body. These primarily include:
- fish of marine species;
- banana;
- almond;
- Red Ribes;
- cranberry;
- any greens;
- beef;
- chicken eggs.
It is good to increase the consumption of vegetable oils, freshly squeezed juices (especially beetroot), citrus fruits, carrots.
Vitamins and dietary supplements for beauty pens
Well help in the restoration of nails after building and pharmacy vitamins. An excellent remedy is vitamins A and E, produced in the form of ampoules. You can find them in every pharmacy, and the cost is low. The application is elementary: rub vitamins into the nail plate daily and soon you will see the result.
Vitamin B5 is also available in ampoules.It is also a good helper in restoring a weakened nail plate. Its use is similar to the use of vitamins A and E.
It will not be worse to drink a course of multivitamins and minerals. Vitamin E has a beneficial effect on nails and skin, produced in the form of capsules or tablets for oral administration.
It is useful to be outdoors more often, especially in sunny weather. In the sun, as you know, the production of vitamin D occurs, which is necessary for better absorption of calcium by the body. Calcium is the foundation of healthy bone tissue.
There are many drugs called dietary supplements.which, when taken regularly, quickly help restore thin, sore nails. Supplement companies are well known to everyone: Amway, Vision Cheviton, Oriflame, Coral Club International and others. But before you start taking drugs, you should read the reviews of consumers and consult a doctor.
Medicines
In severe cases, you may need to not only take vitamins and maintain proper nutrition, but also take serious medications. Naturally, before taking those, a specialist consultation is necessary. Under no circumstances should you start an appointment on your own. The following drugs have proven themselves well.
- Priorin.
- Dragee Merz.
- Calcemin.
- Vitamins Vitrum Beauty.
Take medication strictly according to the instructions and avoid overdose of the drug in the body. If signs of an allergic reaction appear, you should immediately consult a doctor.
Recovery with oils and healing gels
In the process of resuscitation of damaged nails, various oil extracts and therapeutic varnishes become good helpers. Oil nourishes the nail, and varnish protects against the negative effects of external factors.
It is recommended to rub the oils into the nail plate in a circular motion. Residues that are not absorbed into the nail plate and cuticle are removed with a cotton pad or stick. It’s good if you combine several oils with an oil massage: for example, it’s good to add a couple of drops of grape seed oil to the base of tea tree oil.
There are many therapeutic varnishes and coatings. In pharmacies on display cases are brands from different countries. Consider the most popular brands of medical coatings.
Nail Protex coating is a basic nail polish. It contains a large content of vitamins E and B5, which help repair damage. For the best effect, it is recommended to apply the coating without the use of decorative varnish, and apply in 2-3 layers.
The line of products from the brand O. P. I. is intended for resuscitation of damaged nails. The products are enriched with vitamin E, calcium, wheat germ oil, known for its reducing properties. The course of treatment is two weeks: it is recommended to apply daily coating on the nails. It can be used as a base for manicure.
Russian women often acquire the well-known “Smart Enamel” as a panacea for sick marigolds. The line from Frenchi Products has more than 10 products designed to restore tired nails, among which there are protective and therapeutic base coatings. The most popular recognized "Resuscitator of damaged nails" and "Gel for thickening the nail plate."
The first can even restore stratified areas, protects the nail plate from the negative effects of external factors, and the alpha-fruit acid, which is part of the composition, helps to moisturize and nourish the nail.
The second tool allows you to protect your nails with a kind of "shell" - it saves from breaking off, chips, stratifications. The composition includes such important elements as calcium and vitamin B5, which make the nail plate harder and stronger.
To maintain the natural beauty of nails, a product from BeYu is recommended - a cream-oil for nails.It gently cares for nails and cuticles, and thanks to Shea butter and almond nuts, makes nails stronger and thicker. It is recommended to apply oil 2-3 times a week on both nails and cuticles.
Traditional medicine for women's pens
Lemon juice is an excellent assistant in the fight against thin and brittle nails. Regular rubbing with a lemon slice of the nail plate for several days will accelerate the process of nail restoration. Will give them a fresh light color. After applying the lemon, it is recommended to wash your hands and apply a greasy cream on them, since lemon juice is still an aggressive substance.
Unsurpassed effect is given by berries of red or black currant. For the procedure, rub the berries into gruel and apply in the form of a mask on the nails, leave it for 15-20 minutes, rinse with warm water. You can simply place your fingertips in a cup with crushed berries.
You can carry out resuscitation procedures even while you are sleeping. To do this, mix a few drops of vitamins A and E, vegetable oil, lemon juice and water. Rub this composition into the nail plates at night, until the morning everything should be absorbed.
Ordinary potatoes are also good at fighting weakened nails. Apply mashed potatoes to your fingertips, wrap your hands in polyethylene to create a greenhouse effect, cover with a towel on top. After the mask has cooled, rinse it off with warm water. Your hands will say thank you.
The effect of a salon procedure called "paraffin therapy" can be obtained at home. A full-fledged alternative to this is rubbing wax into the nails. That method resuscitates them in the shortest time. It is good to add various essential oils (orange, lemon) to cosmetic wax. Do a wax massage of the nails for 15–20 minutes, and then wash your hands with warm water. This procedure is recommended every 3-4 days.
Last Tips
Let's note a few simple tips that will allow your arms and nails to remain healthy for a long time after building.
From time to time, rub the nail plates with plain iodine overnight. Everything is absorbed during the night. Iodine helps to strengthen and improve nails.
After the extended coating is removed, do not abuse the sawing of a natural nail with a diamond file with a diamond coating - you run the risk of losing your nail altogether.
During the period when nails rest from building, do not use decorative varnish for at least a month if possible - the nail plates should breathe, this will speed up the healing process.
It is not recommended to grow nails more often than once every six months, otherwise you may encounter the problem of nail ingrowth.
No matter how attractive modern nail services, they often have negative consequences for the health of nails. The beauty of the extended nails is temporary, and the consequences of the procedure may remain for a long time. If nevertheless you removed the extended nails and became the owner of weakened, thin and brittle nails, then try to follow the recommendations from this article. Then your hands will shine with health again.
How to restore nails after building, you will learn from the video below.
