How to tighten the oval of the face?

Some women surprisingly remain young and attractive so that it is quite difficult to determine their real age. The facial features of such ladies have clarity, and the skin - elasticity. In fact, the opportunity to look like this is available for many women who managed to see the first age-related changes in time and tighten the oval of the face.

Before you think about possible ways to adjust your own facial features, it is important to understand the specifics of the problem. Old age is the true name of what women all over the world are struggling with. Unfortunately, today the enemy remains invincible, however, taking away from him in his favor for several years is quite possible.

The first sign of old age is considered to be withering of the skin. You can watch its gradual manifestations by crossing the milestone of 25 years. It was then that a young girl is faced with a slowdown in metabolism and a decrease in collagen production. At the same time, the lower part of the chin suffers first, and therefore a young girl, flaunting herself in front of the mirror, can notice signs of flabby cheeks and the emergence of a second chin.

It should be noted that with a healthy lifestyle and the absence of excess weight, natural processes can become noticeable even after 30, or even 35 years. Despite the naturalness of everything that happens, at this age, beauty is in the hands of a woman who is able to multiply and preserve her or humbly accept everything that happens to her.

You can do this with:

• special exercises to strengthen the muscles of the neck;
• self-massage and massage of qualified specialists in the field of cosmetology;
• cosmetic masks;
• salon procedures;
• surgical intervention.

It is worth noting that from 35 to 40 years you can not think about going to salon procedures. Simple gymnastics, weight loss with its excess and maintaining skin tone are simple components of the youth of a woman who embarked on the path of maturity.

Effective methods for women 40 years old are:

• salon procedure of tightening with special threads;
• laser lifting and grinding of keratinized skin.

After such actions, the skin will not only be younger, but will also need to be properly restored with the help of cosmetics, massage and injections, and therefore each action and each new bottle of miraculous cream should be worked out and approved by a professional in the field of cosmetology.

After 50 years, it becomes more difficult to make the facial contour clear, because natural collagen pleases the skin with its stay in it less and less. At this stage, soberly assessing the condition of the epidermis, a mature beauty can not stop the abovementioned wellness procedures, including home ones. They can help for a considerable number of years or become less effective, because the skin of each person ages in his mode. Nevertheless, at the first signs of inefficiency of salon and home actions, you can seek the help of surgeons.

You can tighten the circumference of the face:

• having liposuction of the second chin;
• having performed platysmoplasty or, in other words, fixing muscles through special incisions behind the ear and chin;
• using contour plastic.

So, the rehabilitation period after platysmoplasty is 3 months, during which pain syndromes, swelling, and long healing of wounds can be felt. However, having endured the consequences, you can enjoy a beautiful contour for 10 years.

Folk recipes for facelift were known to our grandmothers, bringing invaluable benefits to their skin. For decades, new ingredients have been added to the base ingredients, making masks highly effective. It is worth noting that regularity is important for any home procedures, and therefore, having begun the fight against aging, one cannot stop.

One of the most popular recipes is a tightening mask with egg white. Its benefits to the skin:

• restoration of skin lesions at the micro level;
• skin protection from external factors, including UV rays that cause premature aging;
• prevention of fatigue and wilting due to the presence of glucose in the composition;
• cell regeneration due to the presence of folic acid;
• narrowing of pores.

Seeing the full range of vitamins in protein, many lovers of homemade recipes prefer to use a monocomponent mask of whipped protein, applying it to cleansed face skin.

However, being the owner of dry epidermis, nutritional components such as:

• milk;
• honey;
• nutritious oils.

The healing mixture is kept on the face for about 15 minutes, being in a horizontal position, after which it is washed off with cool water with a few drops of lemon juice. Note that lemon juice in the amount of 1 tablespoon can be added to the mask itself, having achieved lightening and toning of aging skin, often giving off gray tones.

To cope with this task is the power of kitchen gelatin or, in other words, unique natural collagen.It penetrates into the deeper layers of cells, nourishing the epidermis from the inside, while narrowing and cleansing the pores.

To prepare the masks, gelatin is used, prepared in proportion with water 1: 6. It is worth remembering that it can be diluted without loss of useful properties with hot, but not boiling water, leaving it to swell for half an hour.

The finished mixture is heated in a water bath to a liquid state and mixed:

• with milk - in case of dryness of the epidermis;
• with juices - with oily skin;
• with decoctions of medicinal plants, for example, chamomile, for a problematic, inflamed epidermis.

After allowing the mixture to cool, a warm semi-liquid consistency is applied to clean, and preferably steamed, skin and can withstand 15–20 minutes. The convenience of the mask consists in its film-like appearance and the ability to perform household chores and simultaneous rejuvenation.

Interestingly, gelatin is far from the only beauty assistant who has settled in the kitchen. Starch or home botox is unique for tightening flabby, emaciated skin.

Its benefits for fading cells:

• cell repair with vitamin C;
• accelerated metabolism due to calcium;
• filling the skin with oxygen using iron;
• filling and retaining moisture with potassium.

Essential Ingredients:

• ½ tomato;
• half a tablespoon of olive oil;
• 1 tablespoon of potato starch.

The mask is prepared quickly and does not take much time, which, of course, pleases women. Begin by peeling the tomato from its peel and further turning it into mashed potatoes. A blender can help here. The paste is mixed with the rest of the components and applied to the cleaned epidermis for 15 minutes.

Going further to the origins of folk recipes, you can turn to such a component as natural clay. Today, as before, it is quite popular as an integral ingredient in masks and body wraps to reduce sagging body. For the face, it is best to choose a natural product without any additives and impurities. The effect of a facelift is visible immediately, but only the regularity of the procedures will help maintain it for a long time.

The recipe for a tightening mask includes:

• whipped protein;
• 2 tablespoons of clay;
• a teaspoon of any nutritious oil.

All components of this method are mixed and applied to slightly damp skin. The composition quickly hardens on the face and tightens it, however, after keeping it for 20 minutes and rinsing it off with warm water, you can notice amazing elasticity and tenderness of the face.

For example, any oils, whether jojoba, olive, peach, apricot, coconut or other oil suitable for a particular skin type, can be added as a good nutrient.

It is worth noting that even the most well-groomed skin will not look decent on weakened muscles, and therefore special exercises should become a complex for home rejuvenation.

The first and important step is a good muscle warming. To do this, you need to stand up or sit down straight and long to pronounce the vowel sounds "a", "o", "and", "e". Preparation for charging can be considered successful if, after the procedure, a feeling of warmth spreads in the muscles.

“Face” fitness for facelift pays close attention to the removal of the second chin. You can remove it by sitting on a chair and throwing your head back. At this time, the lower lip must be pulled up and held in this position for 10 seconds. The exercise is repeated for 2-3 approaches.

Standing straight, you need to wrap your arms around your shoulders and smoothly pull your neck up. Muscles should feel the maximum tension and reach the limit.At this endpoint, take a deep breath and linger for 10 seconds. Return to the starting position is also smooth.

Gymnastics for the face will also help to eliminate sagging cheeks and bruises. It is necessary to perform it constantly, because it is precisely the sagging areas of aging and loose skin that give out the real age of the woman. Sitting or standing in front of the mirror, it is necessary to lower the corners of the lips and pull them down. The position is maintained for 5 seconds, and then repeated 5 times or more until a feeling of fatigue in the muscles.

Another remedy for sagging cheeks resembles a children's speech therapy exercise. Taking a deep breath, you should tighten your lips and puff out your cheeks, and then place your hands on your cheeks so that your fingers cover your ears. Creating pressure, it is necessary to keep the cheeks puffed for 5 seconds. The number of approaches is 5.

To do this, being in an even position, you need to hold a pencil between your lips and, without moving your head, write your name several times in the air.

An interesting exercise from the publisher of a successful book on facial aerobics, Carol Maggio, is also devoted to nasolabial folds. It includes, in addition to gymnastics, a soft but effective massage.

Algorithm of actions:

• sit in front of the mirror, keeping your back straight:
• create an oval from the lips, opening your mouth and creating a slight tension;
• slowly draw the pads of two fingers along the line from the corner of the lips to the nose;
• repeat the movement from the bottom up and top to bottom until you feel warmth and a slight burning sensation in the area of ​​massaged folds;
• make 30 taps on the nasolabial folds with your fingertips;
• exhale through closed lips, feeling a vibration in the area of ​​the mouth tissue.

You can complete the “facebuilding” with the help of an effective exercise: with two fists under the chin, you need to open your mouth and rest your tongue against the hyoid area. Creating resistance and straining the muscles as much as possible, linger in this state for 25-30 seconds. The number of approaches is 5.

According to face gym trainers, with a regular repetition of even basic exercises that take no more than 15 minutes a day, you can see obvious results after a month.

Despite the variety of tools that can be done at home, many women prefer to trust specialists to preserve their youth. I must say that this approach is understandable, because the correction of facial contours in the salons occurs several times faster, without requiring the patient to take regular independent actions.

So, hardware cosmetology offers vacuum massage using special nozzles.

Indications for use:

• loose skin;
• shallow wrinkles;
• circulatory disturbance.

According to fans of the procedure, from one to five sessions is enough to break down body fat, restore elasticity and youth, as well as a healthy complexion. A visible result occurs immediately and lasts about a year and a half.

One more hardware technique, RF lifting, can give a quick and noticeable result for several years. This procedure is a facelift due to heating by radio-frequency energies. Depending on the initial state of the epidermis, from 6 to 12 procedures may be required to consolidate the result for years to come. Innovative lifting launches the natural processes of collagen production.

Another method of deep cleansing, carried out using a laser and triggered by a complete tissue renewal, is called fractional thermolysis.

This hardware procedure will be useful when:

• elimination of fine wrinkles;
• getting rid of stretch marks;
• facelift.

In contrast to laser resurfacing, the technique in thermolysis only affects problem areas, and therefore the period of complete rehabilitation is reduced to several days. Nevertheless, the procedure is quite complex and has contraindications, and therefore should be carried out exclusively after consultation with the therapist and when carried out by the master of his craft.

So, modeling the second chin with fillers can be carried out using mesotherapy. The bottom line here is the introduction of special vitamin solutions, for example, with hyaluronic acid, into problem areas. Using a syringe or mesoscooter, drugs enter the deep layers of the skin, pleasing with an excellent result.

Contour plastic can be performed using threads.

To date, two effective methods are distinguished:

• bio-reinforcement;
• thread lifting.

The difference here is in the types of threads. So, bio-reinforcement allows the use of exclusively mesothreads, while thread lifting is carried out using special threads with notches that permanently preserve the result of the procedure. It is worth noting that the threads split over time, and therefore do not worry about the presence of foreign bodies.

Plastic surgery, such as platysmaplasty and liposuction of the second chin, will also help restore the old face contour. Such actions should be considered a serious interference with the body, and therefore, before the procedures, one should soberly weigh the pros and cons, undergo examination by specialists and be mentally prepared for a long rehabilitation period. A positive outcome of operations will bring treasured youth for up to 10 years.

Unfortunately, many women know little about their bodies. So, if every member of the fair sex knew about the 57 muscles on her face, she probably would have used more effort to train them. And here we are not talking about special exercises.

Smiling and kissing, you can train a lot of muscles. Such a pleasant pastime, like a kiss, involves muscles in the amount of 29 pieces, while an ordinary smile involves up to 40. Rejoicing in life and forgetting about troubles, we, without knowing it, extend our youth.

This also has its advantages, because, without distorting their young and elastic skin with grimaces, the girls do not give rise to nasolabial gloomy folds.

In addition to habits and state of mind, a healthy lifestyle is required to prevent the preservation of a clear facial contour. Overweight is the main opponent of beauty and an ally of the second chin. Starting to eat the right foods, such as hard vegetables and fruits, you can not only lose weight, but also work out the masticatory muscles that are responsible for the lower part of the oval of the face.

Wanting to prolong youth and preserve beauty, you should listen to the recommendations of cosmetologists. For each person they will be individual, and yet some points can be generalized.

You can tighten the face contour:

• doing home gymnastics and skin care even before the first signs of aging appear;
• using a set of methods, whether it is salon procedures or home events;
• coordinating rejuvenation actions with a specialist and age.

The last point is more concerned with procedures requiring external intervention in the form of injections and hardware exposure, while using home methods, you can rely on the experience of colleagues in the fight against aging. For example, many users consider folk masks a very effective tool, but require a course of up to 30 applications with regular repetition.

Pleased with women and the results of "face building". The reviews indicate that the ladies have been doing it for several years and are happy to show pictures of younger skin. The most effective exercises, according to users, are the simplest tasks that do not require the involvement of several zones and muscles at once.

Girls who have completed more than one course of procedures advise:

• after 35 years is not limited to one procedure;
• attend only trusted professionals;
• put up with possible pain even in the presence of local anesthesia.

One way or another, but each facelift procedure finds its supporters and opponents. Some advocate the naturalness of the applied face products, others - for advanced technologies. However, the presence of a positive result suggests that it is possible and necessary to tighten the oval of the face, and to really renew your youth.

About how to tighten the oval of the face, as well as remove the second chin, see the video below.