Swimming is not only competitions, awards, but also an ideal opportunity to keep yourself in excellent physical shape and be in a good mood, in harmony with yourself. That is why many of those who love sports prefer hiking in the pool. But first, you need to purchase everything you need to visit the artificial reservoir.
Varieties
Sportswear for swimming in the pool is a mandatory attribute, absolutely for everyone, and in this case there are no exceptions. It is possible that someone, especially those who are just going to go there, will wonder about why special clothing is needed at all. Everything is very simple, there are reasons for this:
- personal hygiene and safety of those who visit the pool with you;
- clothing for swimming protects the body and skin from the negative effects of chlorinated water;
- convenience and comfort when swimming.
So, everyone who is going to visit the pool should purchase:
- swimming suit: for men, these are swimming trunks, for women - a special sports or swimming swimsuit;
- replaceable shoes;
- a hat;
- towel;
- glasses;
- bathrobe;
- hygiene items: creams, lotions, soap, shampoo (they are used before or after a shower);
- Hydro or silicone socks that do a great job of protecting the swimmer’s feet.
It is also advisable to buy a small sports bag in which you can carry all the necessary things.
Before you go and get all the accessories, you need to make sure that swimming in the pool is not contraindicated for you. To do this, you should undergo an examination and get legal confirmation that your health condition allows you to go to the pool.If you do not have chronic diseases, problems with the cardiovascular system, open wounds and skin diseases, there will be no problems getting help.
Materials
For each of the above swimming attributes, there are a number of requirements that they must meet. This also applies to the material from which the accessory is made.
Swimming suit
This is one of the most important attributes, but do not confuse a trip to the beach with a trip to the pool. Manufacturers make women's swimming suits for the pool from the following materials.
- Cotton. It is environmentally friendly and safe material, but swimming in a pool in a swimsuit made of cotton is not very convenient: it is not too elastic and will not protect the body from the effects of chlorine.
- Lycra. This is the most elastic material that is ideal for tailoring a bathing suit. It is lightweight, durable, moisture resistant.
- Polyamide. Thin, wear-resistant fabric. It has water repellent properties. The swimsuit made of polyamide dries quickly, passes air well, does not constrain movement when swimming.
- Microfiber. This is a synthetic fiber, which is very often used today in the process of sewing clothes, and not just for swimming. Swimsuit made of it is durable, wear-resistant, durable.
- Polyester. Dense, elastic and body-protecting material. If the polyester is of high quality, it will not harm the skin. But a suit from it will stretch over time and lose its properties.
- Supplex. This is a very viscous fabric. It is from the supplex that swimming suits for professional athletes are made. He has a lot of positive properties, and also hides the flaws of the figure and emphasizes its merits.
As for men's swimming trunks, they are also sewn from different materials, like women's swimwear. But it is better to give preference to a product made of biflex, microfiber or polyamide.
Indoor shoes
They take a shower in slippers or slippers and simply walk around the pool. They are needed in order not to pick up skin diseases, because it is not very safe to step barefoot on the floor. Also the presence of special shoes will protect you from falling on a slippery surface.
To visit the pool, it is best to choose products made of rubber or silicone.
Beanie
This attribute is just as important as a swimsuit. It performs protective functions: water does not get into the ears, hair does not get wet. The hat is made from:
- rubber;
- tissue;
- silicone;
- combined materials.
Of course, you can choose a model from any material, but best of all is silicone or combined. These materials have the best properties and are ideal for swimming.
Glasses
They also perform a protective function: protect the eyes from the ingress of chlorinated water. You can buy any model the main thing is that the size fits perfectly.
Bathrobe
The presence of a warm soft bathrobe is also required. It must have absorbent and moisture-absorbing properties. It is advisable to buy a product from microfiber or polyester. In a specialized store you can buy a sports model of a bathrobe that will meet all the requirements.
As for the towel, it is better to choose a terry or microfiber. These materials absorb moisture well.
Care
Swimming clothing must be properly looked after to extend its useful life. Follow these guidelines:
- wash every accessory after visiting the pool;
- clothes should dry naturally, and it is advisable to avoid direct sunlight;
- when washing, do not use conditioners and rinses;
- washing should be exclusively manual;
- store in a dry and dark place.
Pay attention to the information indicated by the manufacturer. Each product has a label on which all important care information is displayed.
About sports swimsuits, see the next video.