Kelp wrap: benefits, harms and rules

In recent years, among all cosmetic care procedures, wraps have become most in demand, thanks to which you can tighten the body, make the skin much more fresh and, of course, say goodbye to extra pounds. Algal wraps are most effective.

For cosmetic purposes, a special type of seaweed is used - kelp. Squeezes from this plant quite often are part of creams, various masks and tonics for the skin, at the same time, algae themselves are a very good way to put your body in order. Laminaria is a real storehouse of nutrients, vitamins and minerals, which have the most beneficial effect on cells and tissues.

• Iodine. This microelement is accumulated in seaweed in a rather significant amount, and its form is readily available to the human body, therefore it is quickly absorbed in full. Thanks to this, kelp is especially useful for people suffering from iodine deficiency, and it is far from a secret that this is a common problem for all residents of megacities with their unfavorable environmental conditions and frantic pace of life.
• Alginates. They are substances that remove all toxins and toxins from the human body, these macronutrients are strong sorbents, therefore, they can even fight against tumor states.

• Fatty acid. Useful polyunsaturated fatty acids are essential for humans, they improve blood circulation in the skin and tissues, contribute to improved organ nutrition and stabilize metabolic processes.
• Vitamins Laminaria contains all B vitamins, as well as ascorbic and nicotinic acid, retinol, due to which the skin is nourished and its condition improves.
• Trace elements. In addition to iodine, a lot of potassium, sodium, as well as phosphorus, magnesium, iron and manganese are present in seaweed. All these elements play a crucial role in stabilizing the vital processes of the whole organism, including skin integument.

Sea kale wrap is carried out on a variety of areas of the body that need correction. Especially often, the procedures are performed on the legs, buttocks, hips and chest. This regenerates the skin, tightens it, increases turgor and elasticity, improves the general condition as a whole.

For spa wraps use 2 options.

• Leaf kelp. It is a whole thallus of dried algae that have undergone a special treatment. As a rule, they are used to wrap large areas of the body. It is noteworthy that you can use them several times a week. However, they are not suitable for making complex masks.
• Algae powder. In cosmetology, it is denoted by the term "micronized algae." This option is suitable for multi-component wraps. For example, a combination of powder with clay is very popular; combinations with honey, red pepper and essential oils also have good effectiveness.

Algal wraps will be especially useful to all those who suffer from excess body fat, cellulite and increased sensitivity of the skin. Wrapping at home significantly improves the supply of skin cells with blood, which carries oxygen and nutrients to them, and in addition, such procedures fill with energy and significantly increase immunity.

The components of seaweed increase the adaptive and regenerative ability of the skinthanks to which they allow her to regain her desired tone and reduce the “orange peel” that many women face. Laminaria also contributes to the active removal of excess fluid from the body, thereby reducing puffiness, and unnecessary kilograms go away.

Depending on the technique of manipulation, the wrap can be hot or cold. During hot pore expansion occurs, through which all impurities are removed from the body, blood circulation improves and metabolic processes normalize. During cold procedures, the body is stressed, due to this, the skin works in an enhanced mode, which stimulates its recovery and improves tone. Such procedures relieve stress and relieve fatigue.

Any cosmetic procedure has its contraindications, and algal wraps are no exception. It is important to make sure that you do not have an individual intolerance to the main components of the mask, in particular, you are not allergic to iodine. The procedure may not be assigned to everyone.

• So, wraps are contraindicated in pregnancy, cardiovascular pathologies and oncology.
• Algae application is not recommended on skin with open wounds, dermatitis, inflammation, weeping eczema, deep abrasions and burns.
• Algae should not be applied immediately after hair removal. In addition, a general malaise and high body temperature can be a contraindication to algal wrap.

To begin with, let's figure out how a hot effect differs from a cold one. Both types of procedures can easily be performed at home.The first option is aimed at reducing cellulite, and the second is aimed at reducing swelling and relieving symptoms of fatigue, which is especially acute in the lower extremities. Cold wrap is recommended for all women who want to tighten their skin, make it younger and fresher, as well as those who suffer from edema. In both cases, there is a parallel splitting of excess fats and, consequently, weight loss.

Very often kelp is combined with clay. In this case, the powders are simply mixed and diluted with water. As a rule, they use white or blue clay, apply the mixture for 30-40 minutes, after which they are thoroughly washed off with light massage movements. Such masks help to get rid of cellulite in the shortest possible time, increase skin elasticity and smooth it.

Wrapping can be carried out only on a cleaned body, so first you need to take a shower or bath, preferably with sea salt, you must definitely apply a scrub, optimally - salt. If you have the opportunity to visit the sauna, then this will only enhance the effectiveness of the procedure.

Techniques for both procedures are different.

• In order to conduct a hot wrap, it is necessary to prepare 100 g of dry algae, steam them with water (70-85 g) and let it brew for about 30 minutes. Sea kale is applied to problem areas in a heated form, the composition should have a temperature of about 40 degrees. Instead of the sheet component, powder can be used, in which case it is taken and brewed in the same weight proportions. After kelp is applied, the body should be wrapped with cling film, lie down and take cover with a warm blanket. After 30-40 minutes, you can wash off the mask, preferably under a contrast shower. Such procedures improve blood flow, draw out all toxins and harmful toxins from the pores, and in addition, contribute to cell nutrition and hydration of the epidermis. At the same time, there is a decrease in the severity of cellulite.

• Cold wrap. In order to prepare an effective composition, you should take about 100 g of kelp and soak for 3-4 hours in cool water. Soaked algae is applied to the body for 40 minutes, additional warming is not required. As soon as the procedure expires, you need to take a refreshing shower and rub in a care or anti-cellulite cream. Keep in mind that from one procedure you will not notice any visual effect. Wraps should be carried out in a course of 10-20 sessions, while their frequency should be 1-2 per week. In order to enhance efficiency, massage can be done before manipulations, but it should be light, there is no need to be zealous. The skin should be warmed up, but not rubbed.

Women who resort to sea kale wraps at home leave only the most favorable reviews about the procedure. It is very important that you can find algae in any pharmacy at a fairly affordable price, so carrying out procedures at home is much cheaper than salon care, which not every woman can afford.

The recipe for a mask is simple: algae are simply steamed with water. Powder masks are easy to apply, and the leaves lie on the body without problems, so all the necessary manipulations can be carried out independently without the help of outsiders. The effectiveness of the procedures is consistently high: after a month, you can see visible improvements in the general appearance and condition of the skin, it becomes much more even, toned and fresh, the “orange peel” decreases, and unwanted volumes go away.Live algae give a very good anti-cellulite effect, and a general health improvement, a feeling of strength and lightness throughout the body become a pleasant bonus.

You will learn more about homemade kelp wrapping for weight loss in the next video.