Face massage

Plastic facial massage: technique and procedure description

Plastic facial massage: technique and procedure description
Content
  1. Features
  2. Indications
  3. Contraindications
  4. Scheme
  5. Can I do at home?
  6. Important Tips
  7. Reviews

Everyone wants to stay young as long as possible. But the modern rhythm of life and the degree of pollution in cities significantly affect the health of our skin, make it lifeless and dull, immediately adding to the age of several years. Of course, you can improve the appearance with the help of special injections. However, there is a rather large percentage of people who for one reason or another refuse this method. An alternative and quite effective way to tighten the skin is plastic massage.

Features

Sculptural facial massage together with general skin care allows you to achieve excellent and lasting results. The regular use of modern techniques helps to significantly tighten the oval of the face, making it clearer. As well as relieve tension of facial muscles, tone them.

The essence of the procedure is the special effect of fingers and palms on the skin of the face, which leads to the desired results, improvement:

  • blood circulation in the layers of the epidermis;
  • cell regeneration;
  • outflow of lymph;
  • the work of the sebaceous glands;
  • complexion;
  • elasticity and smoothness of the skin and so on.

In addition, this massage allows you to get rid of toxins and swelling of the face.

Indications

The vast majority of people who are interested in plastic facial massage are already in adulthood. Therefore, it is fair to consider age as one of the main indications for such a procedure. However, it is difficult to name specific figures, since the condition of the skin in different people can vary significantly. This is due to the difference in lifestyle, nutrition, heredity, climate conditions and the like.

We list more specific parameters that indicate that you need to think about plastic massage:

  • the oval of the face became blurry;
  • the skin of the face and neck has lost firmness and elasticity;
  • deep age and / or facial wrinkles appeared;
  • chronic edema appeared under the eyes.

But also such a massage is recommended to patients after plastic surgery on the face. And also to those people whose profession involves a large daily load on the muscles of the face (actors, presenters and so on).

Contraindications

Despite the fact that sculpted facial massage is a rather useful procedure, some contraindications to its implementation still exist.

These include:

  • any inflammation on the skin - eczema, dermatitis, acne, purulent rashes and so on;
  • the presence of large moles, papillomas, tumors;
  • problems with the vascular system of the face - rosacea, rosacea, etc.
  • various allergic reactions;
  • acute respiratory infections;
  • swelling of the lymph nodes;
  • excessive skin sensitivity;
  • clotting problems.

This is not a complete list of contraindications that can make the implementation of facial massage impossible.

The exact parameters can only be prescribed by a professional after a thorough examination and individual consultation.

Scheme

The technique of plastic facial massage differs from the classical one. The difference lies not only in the final effect of the procedure, but also in the features of its implementation. In particular, sculptural massage requires maximum clarity and rhythm of action. Also, during the processing of tissues, cream or lotions are not used, only special sterile talcum powder is used, which completely covers the face and neck. This helps to achieve stronger contact between the specialist’s hands and the patient’s skin. This means that the effect of the procedure will be better.

The movements are carried out in the direction of the massage lines, in concentric circles. Thus, the tissues are not subjected to excessive stretching and are not displaced. A professional makes deep, energetic palm movements. However, this does not cause unpleasant or painful sensations. The main techniques in the process of performing sculptural massage are: stroking, vibration, kneading, tapping. Each movement is repeated three times and is performed on 4 or 8 accounts.

Depending on the type of technology, the specific sequence of actions may vary.

Can I do at home?

Theoretically, plastic massage is quite possible to do at home, and not in the salon. However, such a decision requires great responsibility. It’s not easy to do the right thing for yourself. Even completely relaxing the muscles of the face and neck during self-massage is no longer an easy task. Only a lot of experience and daily practice will help you achieve noticeable results from an independent plastic massage. Of course, it is better to entrust such a procedure to professionals, so as not to doubt the future result. But independent daily exercises can also bring a good cosmetic effect.

It is enough just to massage the face along the lines for 5 or 10 minutes daily or a couple of times a week. The rules are the same as for procedures in the cabin. Successive massage movements must be carried out from the middle of the forehead to the temples, then to the temples, but from the nose. Next, move on to the movements from the lips to the ears and from the middle of the chin to the ears. The movements should be soft, rhythmic and repetitive. And at the end of the manipulations it is necessary to apply a cool compress or mask to the skin of the face. Compress is best done on a decoction of herbs, and the composition of the mask should be suitable for your skin type. This will help reduce puffiness and increase the effect of the procedure.

Akhabadze massage is very popular among massage techniques for self-fulfillment at home. It is not difficult to perform it, however, the effect of the procedure is quite good and stable. To get started, take the most comfortable position - it is best to sit in a comfortable chair directly opposite the mirror. Make sure that in the next 15 minutes nothing distracts you from the procedure. Wash and dry your hands thoroughly, cleanse your face and take some sterile talcum powder. Now put your palms on your face so that 4 fingers are on the cheekbones, and the big one remains on the bridge of the nose.

Now make a few rhythmic and neat movements downward, so that the thumbs are next to the cheekbones. Then place them to the chest area and swipe up the neck to the cheekbones. Such manipulations must be done at least 5 times. Next, place your thumbs under your lips, and the index fingers above them. Several times, make not too strong stroking movements with the entire surface of the palm. Now, in turn, with each hand you need to close the ear, and around the lips perform several circular movements.

To perform the next exercise, you need to place 3 fingers on the nose and make several movements to the temples through the cheekbones. Next, describe the circular lines with two fingers from the outer corner of the eye to the eyebrows. Then put one hand in the temporal region, and the other - make a figure eight movement near the eyes. Repeat at least 3 times with each hand. Now work out the area from the eyelids to the eyebrows with vibrating movements. Make a few strokes from the bridge of the nose to the forehead and to the temples.

And also properly knead all other massage lines of the face.

Important Tips

Entrust the performance of plastic massage only to trusted professionals with extensive experience.

Only in this way you will get the maximum effect from the procedure and avoid undesirable consequences.

  • You should not perform such a procedure yourself if you are unsure of your abilities. Entrust such a thing to a specialist and give yourself minutes of bliss and relaxation, being in the beauty parlor.
  • Do not interrupt the course of procedures. The effect of plastic massage is cumulative. If your skin is in an extremely neglected state, you should not expect fantastic results after the second or third procedure. However, if you show patience and endure about 10-15 sessions, your awaits a great reward - your healthy and toned skin.
  • Do not abuse the procedures and take a break between them at least 1 day. And at the end of the full course, you should definitely take a break for about a couple of months to allow the tissues to completely relax and recover.
  • This kind of massage should be started no earlier than at 30 for women, and after 35 for men. In exceptional cases, plastic massage is also prescribed for younger people (porous oily skin, acne, and so on).
  • To achieve the best result, you can combine several techniques of plastic massage. Only in this way you will probably be able to find out which method gives the greatest results.

If you perform the procedure yourself, take note of a few rules.

  1. For oily skin, it is better to use sterile talcum powder rather than cream.
  2. The massage session should not last more than 20 minutes.
  3. Before the massage, it is necessary to thoroughly cleanse the skin of cosmetics and any other impurities. The same rule applies to hands - they must be perfectly clean and dry.
  4. If after the massage there are small swelling and swelling, do not worry. They should disappear completely after a couple of hours. To get rid of them as soon as possible will help herbal cool compresses. And you can just wipe your face with a cube of ice from chamomile.

Reviews

Today, non-invasive techniques of rejuvenation and self-care are gaining more and more popularity among the fair sex.Many are afraid of surgery and injections, someone does not have enough money for this, while others just want to try something new and interesting without harm to their health and the prospect of undesirable consequences. After analyzing the comments of women who have long resorted to the services of a plastic masseur, we can conclude that the effect of such procedures is definitely there. Moreover, the results of some patients are simply amazing! However, it is important to understand that a good sustainable effect can only be achieved with regular visits to massage sessions. And this pleasure is not cheap.

In addition, plastic massage gives amazing results only in combination with a full and systematic facial and neck skin care. Those women who lead a healthy lifestyle and look after their skin are very positive about plastic massage. Especially because it is much safer and cheaper than various injections and plastic surgeries. With a massage course, you can make your face even more beautiful and young as well as tighten your body in the gym.

You will learn more about platinum facial massage in the next video.

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Information provided for reference purposes. Do not self-medicate. For health, always consult with a specialist.

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