The technique of massage for the face "Guasha"

Trying to maintain the beauty and youthfulness of her skin, the beautiful half of humanity is ready to apply all kinds of procedures and manipulations. Moreover, this is not only the recently created salon procedures, but also known from ancient times, transmitted from generation to generation, but this is no less effective. One of these treatments is Guasha face massage. The birthplace of this massage is China. Ladies from around the world have long been using Chinese beauty recipes, as well as care products, as they are highly effective.

The described procedure of Chinese massage refers to lymphatic drainage manipulations. Lymphatic drainage is a series of procedures aimed at accelerating the movement of lymph, which has stagnated. A similar effect is achieved due to the effect on the vessels and lymph nodes. The purpose of this system is to remove all waste that is unnecessary and dangerous to humans, such as viruses, toxins, and cell debris that have decayed. Malfunctions of the lymphatic system lead to the fact that substances hazardous to the body accumulate and intoxication occurs.

Such a problem may be indicated by such manifestations as:

• unhealthy, gray complexion;
• fast fatiguability;
• swelling
• prostration;
• headache.

As you know, the human body consists of a huge amount of water, which is contained both in the cells themselves and in the space between them. In the intercellular space, the fluid is prone to accumulation, which can contribute to the pathological conditions of a person.Lymphatic drainage can effectively remove excess fluid from the intercellular space, which has a very positive effect on human health and directly on its appearance.

Massage "Guasha" has such a name for a reason. It combines the Chinese characters "gua" and "sha." “Gua” is translated as “scratching movement”, “sha” - “disease, poor condition”. “Guasha” symbolizes, as it were, scraping the disease, as well as skin imperfections, significantly transforming it.

Guasha massage is performed with a special scraper. Such scrapers come in completely different shapes and sizes, are made from different materials, and are used depending on the area of ​​the skin of the face or body. Outwardly, they, as a rule, are a flat plate or a spoon, can have various curved edges, the curvature of which can be very different, protrusions or teeth can also be present.

There are several groups of these scrapers, they include:

• scrapers, fish - used to massage the skin of the face;
• Scrapers-combs - used to massage the scalp;
• triangular scrapers - used to massage the limbs and neck;
• square scrapers are chosen for back massage.

Of great importance when choosing tools for such a massage is the material from which they are made. Materials can be very different. So, scrapers are made of jade, jasper, agate, copper, brass, sometimes even from animal horns or modern plastic.

I would like to separately note jade scrapers, since from ancient times in China this stone was considered almost a sacred stone. Jade products were incredibly popular, since the properties of this stone were considered almost magical, able to heal many ailments. In ancient China, this stone was a symbol of the Earth, Heaven, Eternity. It was carried with you in the form of amulets, decorated at home with statuettes made of this stone, and even used in triturated form for food.

Scrapers made from jasper are also quite popular, since blood-purifying and hemostatic qualities are characteristic of this stone. Agate has a number of other positive effects on humans. It has long been believed that agate can act on any human chakra, depending on the color of the stone.

Thus, it is obvious that it is advisable to choose a tool for massage "Guasha" from natural stone, however, if this is not possible, you can use ordinary plastic - this does not mean that the massage will not bring results.

For home use, even the most ordinary means in the form of:

• coins;
• can lids;
• ceramic products.

The most popular are the three main techniques of the massage in question. We will analyze each of them in more detail.

The first place in demand is occupied by the 36 movements technique. Its popularity lies primarily in the fact that it can be used by owners of any type of facial skin.

However, the most obvious indications for such a massage may be:

• dryness;
• peeling;
• the presence of an earthy skin tone;
• lack of moderate natural oily sheen.

Massage "36 movements":

• activates skin cells;
• fills the epidermis with essential nutrients;
• affects the metabolic process in cells;
• slows down the process of skin aging;
• smoothes out fine wrinkles.

There is another type of massage “Guasha”, the technique of which is called “Magic of youth”. The name itself suggests that this massage technique is intended for more mature facial skin, requiring a lifting effect.

Massage allows you to:

• smooth small wrinkles;
• make deep ones less noticeable;
• improve skin tone and complexion;
• fill the skin cells with the necessary substances.

“Enchanting Eyes” is the name of the next scraper massage technique. This technique is aimed at working out a very delicate area of ​​the face - the skin around the eyes.

This procedure will help dry skin:

• gain the necessary moisture;
• smooth facial wrinkles;
• improve the overall tone of delicate skin around the eyes.

Methodology of the procedure:

1. “Se-gua” - the pressure during the massage should be strong, and movements occur quickly.
2. "Bu-gua" - perform at low pressure, slow movements.
3. “Ping-boo-ping-se” - massage is carried out by smooth movements at an intense pace.

The chosen technique depends on the massaged zone. So, for the body, more intensive methods with a rougher effect are used, for the face a gentle, smooth treatment is necessary - the pressure should be minimal, especially in such delicate and delicate areas as the area around the eyes and lips. The scraper should move strictly along the prescribed massage lines on the face.

There are also three types of Guasha massage for the face. One of them is a diagnostic massage, its task is to identify diseases and ailments in the body. Cosmetic massage takes care of solving aesthetic problems. Rejuvenation, improving the color and condition of the skin, getting rid of small inflammations or blackheads, combating age spots, lifting - these are all the tasks of cosmetic massage. Therapeutic massage is aimed at the prevention of various diseases. It is carried out in all parts of the body, focusing on parts that are prone to ailments.

Before starting the procedure, the skin must be prepared. To do this, it must be thoroughly cleaned and wiped dry. Hands also need to be treated with an antiseptic, like the massage scrapers themselves.

The next step is to apply massage oil to the skin of the face. The variety of oils suitable for this massage is huge.

So, perfect:

• grape seed oil;
• almond oil;
• ylang-ylang oil;
• olive;
• Coconut
• orange
• chamomile oil;
• corn;
• cocoa oil;
• sunflower;
• tangerine;
• jojoba oil.

The choice of oil depends on the type of your skin and the desired effect. For example, grape seed oil effectively fights skin aging, helps maintain its elasticity, moisturizes well and fills with nutrients. It is recommended to use it at the first signs of skin aging, when it is just starting to wither. Almond oil, despite the fact that it can be used for any type of skin, is recommended for already aging skin.It perfectly fights against aging processes, moisturizes well, and also protects the skin from the negative effects of ultraviolet radiation. Ylang-ylang oil is recommended for problem skin. It is able to regulate the functioning of the sebaceous glands and perfectly fights acne.

After cleansing the skin and choosing oil, you can start the massage. To do this, you need to sit down, then knead your hands and rub to a feeling of warmth. At a measured pace, calmly need to repeat ten times each exercise.

Such a massage is done in many salons, and it can also be done at home on your own.

1. Palms are applied to the face and in this position they blink, while rotating their eyes.
2. The eyes are closed with the base of the palms. The pressure must be maintained for 10 seconds, then after a few seconds do a repeat.
3. The thumbs are located on the inner corners of the eyes and make a slight pressure. Withstand under light pressure for 5 seconds, after a pause - repeat.
4. With different strengths, the fingertips make pats on the cheeks.
5. The chin is pushed forward, while trying to cover the upper lip with the lower lip. Fingers should click on the area under the chin.
6. Middle fingers need to work out massage the area of ​​the auricles from top to bottom, to the earlobes.

Contraindications against the procedure:

• pregnancy;
• the presence of damage to the skin, especially open wounds;
• the first days of menstruation;
• allergies
• high blood pressure
• dermatological infections.

Watch the guasha face massage workshop in the next video.