High heel shoes

Fashion trends change day by day. Sometimes it becomes very difficult to keep track of all the new products. But something remains unchanged. High-heeled shoes will always be an adornment of women. As if by magic, such shoes make our legs slimmer, longer, and the walk more elegant and seductive.

Is it harmful to walk in heels? There is no single answer to this question. Recently, Italian scientists have proven that low-heeled shoes strengthen the pelvic muscles. At the same time, opponents of such shoes say that with constant wear of high-heeled shoes arthritis can occur due to the load on the knees.

It is also no secret to anyone that high-heeled shoes can be used to rub corns. Injuring the soft tissues of the skin, this leads to pain. When wearing high-heeled shoes, there is a risk of getting osteoarthritis due to a heavy load on the back.

Depending on the height of the heel, the load and harm to the body will be different. So, for example, the most safe are models with heels up to 2.5 cm. In them, the foot will feel comfortable. But even in such shoes there is a drawback - the necessary lifting of the foot is not supported. Because of this, the legs also have to strain.

Models with heels from 4 to 5 cm are also comfortable. They develop calf muscles. The gait becomes sleeker and lighter. But at the same time, a load on the back is possible.

Shoes with heels from 6 to 10 cm are less comfortable, but they make our posture slim. Such models also develop calf muscles, but they can also hurt. Due to the heavy load on the leg, a problem such as bone growth on the side of the foot occurs.

The most dangerous heel heights are 10 cm and above. It is generally accepted that the larger the heel, the greater the load on the back.From here, various joint diseases can appear, such as arthritis, chondrosis and even intervertebral hernia.

If you shoe high heels on holidays or weekends, you are not in danger. Experts also advise giving your feet a rest from such shoes when worn during the day. And in the evening, when you come home, you can make a soothing foot bath with chamomile and massage your legs with moisturizer. Subject to these simple rules, no arthrosis threatens you.

With the development of the shoe industry, there are an incredible amount of high-heeled shoes. On the shelves of shops we can observe the wildest fantasies of designers. As well as classic options.

The most popular option has always been and will be pumps. The distinctive features of such shoes are a neckline, a pointed nose and a stiletto heel. The first familiar to us models of pumps appeared in 1955. They were created by French designer Roger Viviere. Heel at that time reached no more than 8 cm. Salvatore Ferragamo gave real popularity to the boats, which made a 10 cm heel. These shoes were created for Marilyn Monroe and her role in the film “Only Girls in Jazz”. After this picture, millions of women began to dream of such boats!

Despite the fact that this type of shoes is one of the sexiest, some designers manage to spoil it. If you do not want to pass for a gray mouse and a girl without taste, always Pay attention to the depth of cut of your shoes. The deeper the better. Crew-neck shoes look completely unstylish and are more suitable for grandmothers than for young and energetic people.

In addition to the classic version of pumps, there are models with an open toe, with an open heel or with a cutout on the sides. Such models are considered the most feminine and if classic boats can be combined with almost all wardrobe items, then these options will look perfect with dresses and skirts.

The shoes of Mary Jane were very popular. These are shoes with a strap and low heels. They owe their popularity to the Buster Brown comic. In it, the younger sister of the hero was depicted in shoes with a strap. The comics were so fond of readers that soon all the girls wanted to wear such shoes.

In the early 60s, this model received a second wave of fame, but already among adult girls. Millions of fashionistas wanted these shoes after they saw them on Twiggy - an icon of the style of that time.

Now the variety of this type of shoes is amazing. Different colors, an unusual look of the heel, all kinds of variations of the strap can be found in shoe boutiques. These shoes look especially stylish with thick heels, and wearing them is much more convenient than boats. But there is one "but." Mary Jane shoes can visually shorten the length of the legs. To avoid this, it is worth choosing the color of the shoes as close to the tone of your skin as possible.

In addition to heels, there is also a wedge and platform. But for many fashionistas, they are not too fond of, so the designers developed the so-called combined models. In such shoes, only the front of the shoe has a platform. And behind, she goes into the heel.

The most popular among these models are "Louboutins." They are named after the French designer Christian Louboutin. These shoes have a platform in the front, and then go into the hairpin. The main differences of this model are a very high heel and a red sole.

Another type of heeled shoes are shoes for teenagers. At 14-15 years old girls especially want to look stylish. But how can this be done without high heel shoes?

Be sure to pay attention to the convenience of the pads and material. Do not save and buy shoes made of leatherette. Such models can injure the delicate skin of young girls.

In the modern world, styles of heels are presented in huge numbers. We will talk about the most popular.

High heels. So called heel from 8 cm. It makes the legs longer and slimmer, and gait easier. But only on condition that you know how to walk in heels correctly.

Heel hairpin. It is considered the most feminine and sexy. Not the most convenient option and is unlikely to be worn every day. It is better to leave such shoes for a special occasion.

Heel brick. Low and square. Previously used only in the manufacture of men's shoes. Now it is one of the most popular in the women's wardrobe. Standard height - from 2 to 4 cm.

These shoes will appeal to tall girls, athletic physique and those who do not like stilettos because of their inconvenience.

Wedge heel. Despite the fact that outwardly such shoes resemble a platform and are in no way associated with a heel, it is still a variation of it. Wedges are loved by girls who value convenience more, but do not want to go down on models without a heel.

Such shoes can be from 4 cm to 15 and above. Low models are perfect for walking, and those higher, and for romantic dates.

Stacked heel. This option has a completely different shape and height. It consists of the so-called flick - stripes, layered on top of each other. The most commonly used materials are wood, leather and even cardboard.

Vienna heel. It is the lowest. Its height is only 2 cm. And thanks to an interesting shape, it seems that it is not at all. Of course, such a style is considered the most convenient.

Wedge-shaped heel. Its feature is that the back of the heel is longer than the front. This style is universal and suitable for all girls.

Cone-shaped heel. It resembles an inverted cone in shape. The height is from 5 to 14 cm, which is ideal for low fashionistas.

Heel shot glass. It has an interesting shape - a wide top and a thin bottom resembling a hairpin. Outwardly very similar to a glass. It does not happen above 7 cm. But, despite this plus, it is still completely uncomfortable to wear.

Heel post. Absolutely straight and wide heel. It is very popular. Its height starts from 5 cm. Such a style is very stable and reliable, which earned female love.

In the upcoming season, black shoes go by the wayside. Now in fashion - brightness. Five years ago, golden, silver and red shoes were considered extremely vulgar and insufferable. This year the opposite is true. Designers advise not to choose boring monophonic options, but to play with color schemes, while fashion trends allow it.

So, you can safely buy shoes of acid color or gold with a silver tint. You can wear shoes that combine several colors. But! There is an important rule here. Although such shoes are kept in the top of fashionable solutions, do not abuse. Let your sparkling shoes become the highlight of the outfit, and the rest of the things should be chosen in a more relaxed color scheme.

As in the last season, shoes of all shades of nude remain fashionable. Shoes in sand, beige and gray colors will go well with any bow. This season is also rich in prints. In the Dolce & Gabbana collection, we can see shoes with embroidered flowers of various shades. Shoes with plastic inserts of other colors or completely transparent are especially popular.

The following models of high-heeled shoes will be fashionable this season:

• Pointy toe. For a long time such a style remained in the shade. But for two seasons in a row fashionistas have been buying shoes with a pointed toe.

• Massive heel. No matter how strange it sounds, but such a heel makes the image more feminine. The massiveness of the shoes emphasizes the ease of walking and the slenderness of the legs.

• Sculpted heel. Some models are real works of art. In such shoes you will never go unnoticed.

• Low heel. Everything new is well forgotten old. The return to fashion of low heels and the style of glasses is another confirmation of this. - straps and fasteners.

• Shoes made of velvet. Velvet is the most fashionable material 2016-2017. So you absolutely will not be mistaken by buying shoes from such material. The only thing is that they will have to be very carefully walked, because velvet is not the most practical material.

• Metallic shades. You should take courage and try to wear shoes in gold or silver, because this is a real must-have of the season!

• Fur trim. If before you could afford fur trim only in slippers, now girls in fluffy shoes can safely walk around the city. Moreover, the finish can be not only at the top of the shoe, but also on the heel.

Many people experience the inconvenience of wearing shoes with heels, but not everyone knows that it can be not only the height of the heel, but also the wrong choice of model. The following tips will help you choose the right shoes and keep your feet healthy.

1. Do not save. Do not fall for the tricks of marketers who promise you an Italian brand for a thousand rubles. Such shoes will be sewn from dermatin and will be extremely uncomfortable. Due to such savings, you will then have to spend a lot of money with a doctor, putting your legs in order.
2. Do not buy shoes in the morning. It has long been known that after dinner, there is a slight swelling in the legs. And if you go to the store in the morning, then most likely buy shoes half the size - the size is smaller.
3. Do not be shy. Try to try as many options as possible before buying. This increases the chances of acquiring shoes that you won’t regret buying.
4. Do not take tight shoes. You will have time to grate a lot of corns before distributing new tight shoes. Why such a sacrifice, if you can buy shoes by size.

1. Stretch your shoes with a regular hair dryer. To do this, shoe the shoes on thick socks, and evenly warm the shoes for a minute. It is important not to bring the hair dryer closer than 10 cm.
2. Velvet fabric is the best friend of patent leather shoes. If your shoes are not the first freshness, it is worth wiping them with a velvet cloth. So the shoes will look like brand new.
3. A stain from suede fabric can be removed using starch or talcum powder. Pour the substance onto the dirt and wait 4-5 hours, then remove with a dry cloth.
4. An iron will help give freshness to suede shoes. You should direct the steam from the iron to the shoes without touching the surface, and your shoes will gain a second life.
5. To cope with the unpleasant smell from the shoes will help ordinary vinegar. Wet a rag and wipe the inside of the shoes, then dry well.

Many people wonder what to wear high heel shoes with. Previously, there were a number of certain rules, now shoes with heels should not be worn unless with a tracksuit!

But there are recommendations from stylists for some models. So, for example, classic boats can be combined with both an evening dress and a business outfit. And recently it has become fashionable to wear them with skinny jeans. Wedge shoes are more suitable for ethnic look and dresses. Shoes with thick heels or tractor soles fit perfectly in a set of clothes in the style of street style.