Shorts for weight loss

For many women, the problem of getting rid of extra pounds is always relevant. Shorts for weight loss, a recently popular thing - a strong temptation for ladies who dream of a flawless figurebut they don’t want or are not able to spend time in the gym.

Thermo shorts, according to manufacturers, are based on the following principles of exposure to the body:

• The effect of the sauna (or steam effect). Thermal underwear prevents air from reaching the body, and it begins to heat up and sweat heavily, while blood flow increases. As a result, fat deposits are burned, as well as toxins and toxins are removed through the skin.
• Massage. Some models of shorts easily massage the skin thanks to special inserts.
• The effect of the compress. Products support the muscles of the hip and pelvis, due to which they do not get tired so quickly during training - the risk of injury is reduced.
• Warming action. Certain models are saturated with pepper extract and other warming substances that enhance blood circulation.

Despite the claimed benefits of shorts for weight loss, the purchase of this thing should be treated wisely. If you just lie on the couch and wait for the result, then you won’t achieve anything. In addition, some busy women who do not find time for sports training simply put on shorts for work under basic clothes. It is clear that this will not bring the desired effect.

Such a model as “sauna” shorts is suitable only for a certain physique. If you have a big difference between the waist and hips, the product will not “stick” well to the body. When the so-called steam effect occurs, then you lose excess moisture, it has a certain weight, and formally you, of course, lose weight. But muscle tone does not improve.Such weight loss should serve as a motivation for you, so that physical exercises are surely connected to the struggle for an ideal body.

A number of experts claim that periodic squeezing of parts of the body entails a violation of the lymphatic flow, which is already dangerous for health. In this case, the skin structure is also subject to pathological changes due to impaired access of oxygen. Diaper rash may occur. Since bacteria are always present on the skin, with the steam effect they begin to multiply, and dermatitis or allergic reactions can occur.

It’s important to know that tightly compressing shorts also put pressure on the genitals - And this can lead to inflammatory processes and even infertility.

Many people, having decided to try the notorious shorts for weight loss, do not even realize that they have a number of contraindications:

• Pregnancy and lactation.
• Skin diseases, a high level of skin sensitivity, a tendency to irritation.
• Allergy to synthetic fabrics.
• Varicose vein disease.
• Problems in the cardiovascular system.
• Impaired renal function.
• Gynecological pathology.
• Oncological formations.
• Chronic diseases of the internal organs in the acute stage.

A sufficient range of slimming shorts stores offers products for daily wear, as well as for sports. And although almost all shorts are made of similar materials, their effect is different due to the texture and density of the fabric.

• Slimming. Such products visually correct the female figure, make it more slender, play the role of a corset, masking body fat. But weight loss as such, these shorts do not imply.
• Shorts with a sauna effect. Contribute to weight loss by removing moisture from the body.
• Anti-cellulite. In addition to the steam effect, a light massage is also provided due to the material with a cellular structure. Also struggling with cellulite shorts with red pepper extract.

A separate option is expensive myostimulator shorts on wireless electrodes. They load the muscles of the hips, buttocks and abs. But, according to experts, such products do not lead to weight loss, but only contribute to increased muscle tone. Ideally, myostimulants should act as an adjunct in active sports training. It should be borne in mind that improper or prolonged use of these devices can cause skin burns.

Slimming shorts are presented by products of various manufacturers. Let's have a short overview of the most popular brands:

• Artemis Shorts, as well as breeches, are pleasant to the body due to the addition of lycra and an inner cotton coating. The brand offers products with high waist, as well as a comfortable zipper on the side. The waist circumference is adjustable with Velcro.
• Vulkan. Shorts are distinguished by a fashionable design - corrugated inserts on the sides so that the woman looks stylish in the fitness club. Thermal mud inside the product provides a light massage of the body and prevents the appearance of stretch marks.
• Hot Shapers. Made of a special material (Neotex - a combination of neoprene with polyester and nylon in equal parts).
• Sunex.Two-sided high-waisted models made of neoprene and latex are produced.
• Hotex. Designs corrective underwear with anti-cellulite effect from nylon with spandex for daily wear, soaked in pepper.
• Mega slim. Long slimming shorts with a zipper in the front, suitable for the prevention of cellulite and restore skin elasticity.

Thermal shorts, regardless of the manufacturer, are made primarily of neoprene - a highly elastic waterproof material that can drag the figure and take any shape. Depending on the model, this fabric is contained in the product in different quantities, complemented by nylon, polyester, elastane. Only individual products contain latex and thermosel.

These materials are not inherently allergenic.However, dyes and special impregnations (red pepper extract, extract from fish liver) can cause skin irritation. Neoprene thermal underwear has a thickness of about 4 mmtherefore imperceptibly under clothes. A number of manufacturers, from the inside, apply cotton spraying for a more comfortable wear.

If you have no contraindications to the use of weight loss shorts (it is recommended to consult a specialist beforehand), you should still wear them with caution, observing a number of rules:

• Do not wear this clothing for more than three hours in a row.
• It is not recommended to wear thermal shorts on your naked body - so that the sweat that is liberated strongly is absorbed, put cotton underwear under them. Avoid contact between shorts and genitals.
• Do not engage in too intense sports in weight loss models - prefer fitness, yoga, fitball.
• After you take off your shorts, be sure to take a shower, and ventilate the thing outdoors.
• If you do not have time for sports, then at least apply anti-cellulite cream under thermal shorts.
• Choose the model strictly according to your size.
• If you constantly feel squeezing, discard these clothes to avoid problems with the genitourinary system.

In order not to harm your health, you should remember that using shorts for weight loss, you must strictly follow the rules of hygiene, in particular, wash them regularly, because a lot of bacteria gather on sweaty skin. Turn the product inside out first - this will minimize wear and grip. Do not use chlorine powders and bleaches - this will adversely affect the fabric. In general, wash your thermal shorts very carefully and don’t try to give them dry cleaning. Manufacturers recommend washing their products manually, but to save time, you can use a washing machine, only without the spin and drying modes.

The price of thermal shorts starts at 600 rubles. The price of some branded models can reach up to 3,500 rubles in stores. On average, these products can be purchased in specialized salons or online stores for 1200-1500 rubles. Separately, it is worth mentioning about shorts-myostimulants - here is a different price range - over 10 thousand rubles.

The opinion of medical specialists regarding thermal shorts is ambiguous. Some completely allow their use, considering effective in the fight against overweight, while agreeing that physical activity must be present. Others consider such experiments hazardous to health. Thermal shorts violate the natural physiology of a person - violate the lymphatic flow, respiration of the skin, compress the pelvic organs.

Reviews of women actively using these clothes are also shared. Some constantly take them to the gym with them and, in fact, feel their positive effect: perspiration intensifies many times, the skin is smoothed, although the “orange peel” does not disappear completely (because to forget about cellulite,need a set of measures - a rational diet, massage). Many women, in fact, take extra pounds, but again, subject to physical exertion (gym, fitness, dancing). Plus, many people like to do house cleaning in them (and this is also a load).