The world around us is a huge palette of various shades. And we literally every minute have the opportunity to observe their change. Psychologists and other specialists have long been studying the issue of the effect of colors on the emotional, psychological, as well as the physical condition and well-being of a person. And the fact that such an influence exists is currently no longer in doubt. The article will focus on gray and its significance in psychology.
What does it mean?
This color refers to calm shades. It is obtained after mixing black and white - two opposite colors in our perception. Shades of gray are underestimated due to their dimness. It’s not often that you meet a person who truly loves gray tones. However, there are also very few people to whom color is very unpleasant. Gray gamma usually does not cause negative arousal and is not annoying.
Most often, color is associated with indifference, boredom, apathy, monotony. It is the color of a rainy gloomy day. The darker the shade of gray, the more depressing associations it can cause. Also gray is associated with some neutrality, mediocrity. Often people use the well-known phrase “gray mouse”, characterizing with its help uninteresting, dim personalities, merged with the crowd.
In ancient times, shades of gray in clothing were a sign of commoners and beggars. But in medieval Europe, color, on the contrary, was very revered in higher circles. Wearing it was considered a sign of nobility, titled persons from high society clothed him.
Esoteric teaching connects gray with the god Saturn, the patron saint of time. Therefore, the colors of this gamut are associated with aging and wilting. Most plants, when dried, lose their natural bright color and acquire dark and dark gray shades.
But, besides this, the connection of gray with gray hair color also associates it with life experience, degree, wisdom.
The psychology of color is such that light shades of gray have a calming effect on the nervous system and psyche. They help to organize thoughts, relax, and can accelerate the onset of natural sleep. But the dark gray color, especially too much of it, evokes gloomy thoughts, aggravates oppression, apathy and depression.
Positive color value:
- reconciliation;
- justice;
- calm
- wisdom;
- neutrality.
Negative associations:
- boredom;
- sadness
- withering;
- loneliness;
- indifference.
How does characterize personality?
Despite its low profile and lack of flashy brightness, you can meet people who really like the gray color.
Psychologists believe that those with gray as their favorite color have a fairly strong desire to calm. They may be introverts or simply wish to isolate themselves from external stimuli during the current period due to any shocks and turmoil in life.
Often, sympathy for shades of gray shows a chronic fatigue, both physical and psychological. Perhaps a person has long been experiencing stress associated with stress, anxiety, or other negative factors. Therefore, unconsciously trying to defend himself, he seeks solitude by avoiding contacts with a large number of people. Often such a person's communication is minimized, and the circle of acquaintances is extremely small.
The characteristic of a gray-scale lover can be supplemented by a penchant for serious and lengthy reflection.. This person avoids any risks, is not impulsive. If he is faced with a situation in which it is necessary to make a choice, he is often lost and hesitates with a final decision. Trying to predict the result in advance, such a person carefully and for a long time scrolls through his head all possible options for the development of events. Undoubtedly, in some situations, this feature can help a lot.
But more often this leads only to missed chances and opportunities.
The advantages of those who sympathize with gray shades include a well-developed logic. Those who choose gray are quite curious, it gives them pleasure to understand new areas of activity, to master versatile skills. Assiduity, a well-developed ability to concentrate, hard work and patience help them in this.
Often, those who love the gray scale very much become excellent theoretical scientists, excellent specialists in their chosen field of activity. Despite a more pronounced tendency to science, they can well be realized in creativity.
The only thing that often becomes an obstacle to success is indecision characteristic of such people and avoidance of publicity. Often, those who prefer gray tones hardly climb the career ladder, because they can not force themselves to establish wide contacts in the professional sphere. And ambition and modesty make the talents and successes of such people even less noticeable to others.
The love of gray indicates the presence of traits such as discretion, restraint, distrust, a tendency to loneliness. The latter is compensated by the wealth of the inner world, the ability to work on one’s own shortcomings. Fans of gray shades, oddly enough, very rarely fall into a serious deep depression.
In difficult situations, they are able to captivate themselves with an interesting thing, and, being alone with themselves, distracted from problems and troubles that excite them.
Does it affect health?
Specialists in the field of medicine and psychology proved that the colors of various scales can affect both physical well-being and the emotional-psychological state. Moreover, it is no secret that these two areas are closely related. Emotions can heal or, conversely, weaken the body and organs. And good physical health helps to cope with stress and strengthens protection against negative emotional factors.
Shades of gray scale have a rather pronounced inhibitory effect on physiological processes. The ability of color to quickly remove excessive nervous strain makes it possible to use it in color therapy. It mainly has a positive therapeutic effect in disorders of the nervous system. Also, this shade can positively affect sleep. Meditation surrounded by light gray tones is very useful for insomnia and excessive anxiety.
Contemplation of the shade in combination with meditative music helps regulate blood pressure. Regularly carrying out the procedure over time can completely save a person from hypertension. To bring all vital metabolic processes back to normal, it is recommended to meditate on color during inflammatory processes, exacerbation of chronic diseases and at high temperature. It is believed that gray gamma helps the body overcome the infection by activating its defenses.
It is worth noting that for therapeutic purposes, light shades of gray should be used. Dark tones have a completely different effect. Their excess leads to depression, depression and generally negatively affects the psyche.
Instead of calming and relaxing in this case, the person is likely to receive only aggravation of depression or subconscious anxiety.
What does symbolize in clothes?
Color is considered to be quite universal, like white and black. Often it is included in the business image. The gray gamut looks strict, not defiant. And the ability of this color to increase concentration and concentration is just the way at business meetings and negotiations. Color does not distract from the work or educational process.
Unlike black, gray shades do not evoke mourning associations and do not “age” like that. In addition, light gray gamut fits much more organically into the wardrobe of the warm season.
The well-established expression “gray mouse” pushes some people away from the choice of gray details for their wardrobe. However, gray clothing, by contrast, makes timid people more confident. With skillful use, color can emphasize individuality and organically complete the image.
The choice of clothes with a predominance of gray shades often indicates coldness in relation to others and an emphasized desire to fence off. Quite often, the color is preferred by very successful and arrogant women. Shades of gray are well combined with white, black and purple.
Including details of gray shades in your image is recommended for those who are prone to short temper. Color will strengthen self-control and help to avoid frequent emotional breakdowns.
Value in the interior
Grayish shades are chosen for the design of business premises: offices, meeting rooms, conference rooms. This is due to the restraint of color, the absence of distracting and irritating effects. The tones of this color scheme, especially light ones, help to concentrate and stimulate thought processes. Due to the calming effect of this color, it is often chosen for the design of corridors and offices in medical institutions.
In apartments and houses, this color is also used quite often. Recently, a high-tech style has become popular. It is based on gray tones with a metallic sheen. In high-tech style, you can design an office, living room, kitchen. When used in the dining room, gray will help regulate appetite, soothe outbreaks of hunger.Therefore, it can be recommended to those who adhere to a healthy lifestyle, monitor weight and avoid overeating.
In the children's room, on the contrary, it is necessary to avoid the predominance of gray shades, especially dark ones. It is better to use color only as complementary parts.
For the most part, people tend to choose gray shades in interior decoration, striving for constancy and stability. It is suitable for those whose activities are related to intellectual work and require poise, a calm emotional state and deep thoughtfulness. Shades of gray are very well combined with white and black furniture. The walls painted with gray visually increase the space of the room.
It is not recommended to use dark shades of color in the home interior. In this case, the room will look a little sullen. Instead of expanding the space, you can get the opposite effect, a feeling of "pressure" on the walls.
