Games for the development of memory

It is enough for one people to look at the text a couple of times, and they already know it by heart. Others may sit for hours over a book, but not remember a word, and then remember for a long time where they put it for the last time. In the features of human memory, much is still unclear to specialists, much has not been studied, and therefore is inexplicable. And if our memory plays our games with us, why not give it a decent answer? In this article we will tell you which games contribute to the development of our memory.

Our brain, like the body, needs constant training. Including physical activity. However, there are few exercises in the gym to improve memory. The brain, like the body, must be constantly kept in good shape. To improve its work and improve memory mechanisms, special games are used, which are called so - for the development of memory. There are a great many of them - from chess known from the most ancient times to popular at the end of the last century «Monopolies».

Crosswords, puzzles, sudoku will do. There are also a lot of educational offers on the Internet on online platforms for both children and adults. In addition, there is a whole a number of programs created specifically for the development of memory. Among them are the counters known to each of us from childhood, and modern ideas that experts worked on using mathematical programming methods.

In this variety, one should not forget about the usual tools for the development of memory. Such as books eg. After reading this or that work Be sure to share your impressions of what you read. And do it after you have closed the book, and also after some time.The same applies to watched movies, cartoons and so on.

Features of logic games for improving and developing memory lie in their mechanism of influence. Most are aimed at developing and improving long-term memory. In the game process, the stages of fixing images occur unobtrusively, as if by themselves. This provides a long-term effect.

Games that contribute to the development of memory, a lot. You can train her both in special classes on didactic materials with the help of a teacher or parents, and with the help of a variety of logical or intellectual computer games. You can train a child’s brain, for example, by starting with him a game for memorizing words.

One option is a game in which you need to complete the following task - to continue the sentence "We went to the store and bought there ...". Next, pronounce the name of one purchase. For example, mom says the word bread. The child needs to be called “bread”, and another purchase next, for example, “toy”. Mom already lists both that, and another, and adds one more product, for example, "ball". The list is constantly growing, and the participant must name all the previously named products. The loser is the one who makes a mistake in the sequence.

Another variation of this game has real application. Send your child shopping. To begin with, let him remember a list of two or three items, then increase the “grocery basket”. This is useful for both memory and vocabulary. “Thimbles” that were widespread in the late 90s are not only a way of enriching cheaters, but also a very useful thing for developing memory. Take a few plastic cups, hide a bright small toy or a button under one of them in front of one's eyes, and then mix the cups without lifting them. Ask the child to remember where the "treasure" is.

And here is another ball game for remembering names: with a knocking ball on the floor with the words "I remember five names of girls (boys) - Lisa - one time, Tatyana - two", the task of each next participant is to name the voices previously voiced by previous players before coming up with their name.

It's no secret that children want to touch everything with their own hands, so why not take advantage of it. for the development of tactile memory. For example, you can place on one surface pieces of different material, pile, wool, plastic, wood and so on. The next task of the child is to touch to determine what kind of material is and name it. Each game is aimed at developing both memory in general and its individual types in particular.

The last game described is quite suitable for the development of sensory memory, which works by echoes of the senses. The information received is most often not stored for long and soon replaced by some other. Ask your child to describe your feelings more often, even if it is a story about going to a park, kindergarten, school.

For its development, one of the most effective methods is to create different atmospheres using sounds. Record on a voice recorder or download various sounds of nature, cars, aircraft, animals to your computer or phone. Explain to the child what it means and where this or that sound comes from, do it in a playful way, and then record it. The task of the baby is to guess who or what is making this or that sound.

In order to teach a child to remember colors, images, letters and numbers, there are also various games. Collect in one big pile all the buttons and mosaics that are in the house. Task of the child – make out this variety by color. Thus, the names of the colors will be well remembered, and fine motor skills will develop, and accordingly, speech will also develop. Exercises to remember images and their sequences train mindfulness.

It helps the child to develop coordination, which means to be more mobile, agile. For its improvement, the following exercise, reminiscent of a small physical education lesson, is suitable. Show the movements and ask the child to repeat them. You can play Crocodiles, the essence of the game is that you need to show an object or an animal with gestures, without making a sound. The rest of the players must guess who exactly or what exactly the child is showing.

This is the memory of sensations - joy, sadness, happiness, grief, fear, grief and other emotions. Therefore, for its development it is necessary to use not only games, but also to show as much empathy as possible while communicating with the child. Speak pleasant words to him, praise, encourage, talk about how you love him and thus give a feeling of joy.

However, it is necessary for adults. After all, it is loneliness and lack of attention from others that are often the cause of memory problems. And to solve them, you can also resort to specially designed games for this.

First of all, these are board games. Checkers, chess, dominoes, backgammon will make your brain work. During the game, you will not only think over the moves, but also carefully monitor the actions of the opponent. The development of memory will be facilitated by the memorization of objects located on the game board.

Card games are also suitable. Poker and preference are excellent options that make you not only think logically, but also solve questions in psychology. They teach to concentrate, control emotions. And do not despair if until you can find a rival in the game. All these and many other memory-developing games can be played virtually. There are tons of such offers on the Internet.

There is an option that does not require a partner in the game. Try mentally flipping words backwards. First try short ones, for example, “grass”, in this case you should get “avart”.

Laziness as a phenomenon must be excluded from your life, as well as other bad habits. Alcohol use and smoking adversely affect not only the body as a whole, but also memory in particular. You need to sleep at least 8-9 hours a day. Particular attention should be paid to food. Include in your daily menu at least a few of the dozens of “magic” products that help preserve memory.

Here is a short list of them.

• Sunflower seeds and nuts. They are rich in vitamins of groups A, B, E, as well as fatty acids, amino acids and essential oils.
• Fatty fish (mackerel, tuna, salmon, herring). It contains very useful fatty acids, in particular, omega-3. And in other seafood, even in sea kale, there is a lot of zinc, phosphorus, magnesium and iodine, useful for brain development and memory training.
• Dried fruits (especially dried apricots). They contain iron and vitamin C, which stimulate the brain.
• Pomegranates and Cranberries. They are useful not only for blood vessels, but also for the whole organism. These are pantries of antioxidants, which, in turn, are very successful in fighting free radicals.
• Milk. It is rich in vitamin B12, developing the ability to better remember information.
• Spinach, lettuce, broccoli and brussels sprouts. They are famous for their rich composition, in particular they contain a lot of folic acid, iron, as well as vitamins C, E, K, as well as carotenoids, thanks to these elements, brain cell metabolism is being established.
• Beans They have minerals, proteins, fiber and vitamins that provide the brain with energy.

The list goes on: olive oil and beef liver, oysters, blueberries, blackberries and blueberries, lemon and apples, honey, green tea, cocoa and dark chocolate, rosemary and even garlic, which speeds up blood circulation, thereby helping the brain on time get oxygen and work faster.

Free your brain from negative thoughts. Walk more, communicate with people who are pleasant for you, visit affinity clubs, museums, exhibitions and theaters. And be sure to include at least short physical education classes in your daily routine or just walk more. Jogging is also suitable for many people. But before loading yourself with this or that physical activity, be sure to consult your doctor. Only he can determine the physical load available to you.

By the way, about the daily routine. Its experts also recommend changing from time to time, like your favorite routes. Try to walk to a public transport stop not in the usual way, but on a new road. And in general, take more walks in the fresh air to improve cerebral circulation.