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It even hurts to look: 44-year-old Tatyana Navka celebrated Yoga Day on nails

Previously known skater and spouse of the press secretary of Russian President TAtyana Navka peculiarly celebrated Yoga Day. At 44, Tatyana showed excellent physical fitness and performed a very dangerous exercise, getting up on nails.

For many years, Navka has been promoting a healthy and active lifestyle. The mother of two daughters maintains shape with regular workouts in the gym, visits the ice rink and pool, and is also a fan of yoga.

Many noted that it’s almost impossible to watch with a shudder how Navka stands with bare feet on the planks into which sharp nails are driven. And certainly there is no desire to repeat the exercise yourself.

Tatyana herself noted that standing on sharp objects improves the blood supply to the feet, relieves stress and improves metabolism, gives an incentive to fight and gives strength.

Fight Navka is no stranger. In addition to her glorious victories on ice, legends go about her personal life. And she herself does not deny that the hardest struggle of her life was connected with the struggle for personal happiness.

In 2000, Tatyana married her own coach Alexandra Zhulin. They had a daughter. Six years later, Tatyana decided to leave the United States, where she lived, back to Moscow and take part in the Stars on Ice project. In 2010, the couple announced a divorce.

Long Navka attributed novels with actor Marat Basharov and singer Alexei Vorobyov. But all of a sudden, in 2014, Navka gave birth to a second daughter, whose father was Dmitry Peskov, spokesman for Vladimir Putin. A year later, Tatyana and Dmitry officially married.

In addition to yoga, Tatyana more than once admitted that she wants to act in films and dreams of learning to sing in order to perform at least once on a professional stage, like a real singer. Today Navka is considered the richest Kremlin wife - Her income over the past year, according to the tax return, exceeded 218 million rubles.

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Information provided for reference purposes. Do not self-medicate. For health, always consult with a specialist.

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