Theta meditation: features and technique

People want to be successful and happy. There are many ways to achieve such life benefits. It must be remembered: everything that we do affects our life. The consciousness of a person works great miracles. This has been proven since ancient times. For example, through meditation, anyone can get rid of the negativity that suddenly happened in life. Theta meditation is considered one of the effective methods to ensure that a person reaches a certain level in all surrounding areas.

Achieving goals depends on the person himself and his thoughts. If you start to apply a basic set of practices called Healing (based on a special wave of Theta consciousness), then success can be achieved. For violations in the physical or mental plane, it is necessary to use the special Theta Healing meditation. This practice translates to “healing." It takes place at the highest level of consciousness.

So, the word Theta means the wave frequency of the brain, or rather, one of them. At this frequency, our consciousness is immersed in a state of sleep. It is then that a borderline state comes in that promotes healing. When a person begins to apply this practice, hidden brain reserves become active. Theta Healing practice allows an individual to go through 7 levels of his own subconscious. For example, just like this, through prayer, complete healing of people can occur.

Who developed such a miraculous method? This is American healer Vianna Stable. She showed from her own experience that the disease can be defeated with the help of thought. The main thing is to use the technique of meditation correctly. The method based on meditation has found a response among people.It has been proven that practice, if practiced regularly, can contribute to healing from various diseases related to the human psyche and physiology. So you can even get rid of oncology.

Theta technique Anyone can do it and benefit from it. After the start of classes, the human world becomes completely different.

By and large, Theta Healing meditation will suit absolutely all people. Especially this technique is necessary for people who do not feel confident in the future or who suffer from such an ailment that is difficult to get rid of. By applying meditation, individuals can heal oneselfwithout using any medicine. In ordinary life, a person cannot spontaneously turn on the Theta level. It manifests itself only in a state of sleep or in an unconscious state. Reconfiguration of consciousness through meditation activates the process of transformation, and a person can get creative inclinations, improve memory, develop intuition, and so on.

Therefore, theta meditation is needed by those with a high level of creativity.. Through classes, they can further develop their abilities and get even more satisfaction from them. If you are not good at learning any science, then you should also use Theta meditation. They will help reprogram your mental activity, reduce emotional perception, and focus on science.

Athletes Theta meditation can also be used to improve performance in their activities. As a result of the application of practice, their level of physical condition will increase and the percentage of skill will increase. And no dope is needed for this.

An important point that worries many people on our planet is self healing. By practicing Theta meditation, a person gets great opportunities. Everyone knows that diseases result from improper mental activity. If a person can reconfigure his thoughts to healing, then the disease will recede. By the way, over the entire existence of mankind, many examples have been cited that said that homo sapiens is able to kill the disease with the help of the hidden reserves of his body.

Recall that the main tool for any meditation is the human mind. Therefore, you do not need to think that for the practice you will need “mundane” devices in the form of a shovel or rake. Keep in mind that when conducting Theta meditation you will have to use very unusual tools. So, we give them below.

1. "Digging tool." Using it, negative thoughts are revealed, as well as various blockages of consciousness that prevent a person from living fully.
2. "A tool for replacing beliefs." It helps to identify destructive thoughts and successfully replace them with dynamic and positive ones. The practitioner should be prepared for such changes from the outset. If he has an experienced mentor, then the task is simplified.
3. "A tool for loading new feelings and sensations." In the latter case, there is a certain training of a person to think happily. Such a process covers both the cellular level, and the spiritual and physical.

They are the main condition, so study them point by point.

1. Give yourself consent to practice. Cast aside all doubts and do not be afraid of change. Just be prepared for the fact that your life will change in the best way and at the same time very soon.
2. You need to be prepared for the so-called muscle analysis. You need to test your physical condition before and after the practice.
3. Identify the main problem and its “root”.Try in your mind to find the thoughts that pull you back into the past.
4. Consciously replace all your negative thoughts with positive ones. It is very difficult to do. Human life consists of many problems, but they must be learned to bypass.
5. Fix your attention on any change in your physical and mental state after the start of classes.

They are in the following paragraphs.

1. Preparation. When performing this item you will need to find a special quiet place where you will be comfortable. Remember that meditation must be carried out all alone and in a sitting position (but not lying down). Use a soft sofa or chair for this.
2. Indoor lighting should be comfortable for your eyes. Before class, take a refreshing shower and drink a glass of clean water. In order for you to always succeed smoothly, supplement your classes with various enhancing effects: light candles, incense, use crystals and each time clean the meditation place with the help of special bells.
3. During the meditation sit straight and do not pay attention to thoughtsthat will "swarm" in your head. Breathe deeply and evenly. When trance comes, do not be alarmed and allow your mind to connect with the universe.
4. In order for meditations to give the highest result, you need to conduct regular classes. Their duration should be at least 15 minutes. Your awakening should begin with gratitude to the universe and end with the same ritual. Exclude negativity from life and forgive all those who hurt you. Do not chase the result, but simply follow the generally accepted rules.
5. After meditation, do not jump off, but pay attention to your condition. A slight tingling sensation means that the beneficial energy disperses throughout the body.
6. After meditation, it is advisable to sleep well.. Then the effect will intensify.

Studies have shown that Theta meditation can be amazing after a 30-minute session.. Deep meditation has 3 fundamentals: visualization, relaxation, spiritual practice. The most used Theta meditations are these.

It is performed after awakening and acts like this.

1. Take a comfortable pose. Eyes close. During inhalation, they represent a stream of air in the form of light, and on exhalation they represent a dark substance. So you get rid of stress.
2. Then you should mentally turn to God about filling you with love. You need to imagine how love penetrates into every cell of your body.
3. After that, you will feel relief.
4. Then imagine how you are standing bare feet on the ground, and feel the energy that passes into you. It spreads throughout the body and exits through the crown, connecting with the energy of the Cosmos.
5. Then you should mentally formulate plans for the next day and ask the Universe to fulfill them.
6. After that, the session is completed with the help of calm breaths and exhalations.

This practice allows you to completely relax the brain and prepare the body for sleep. So what to do.

1. Close your eyes and focus on breathing. When inhaling, imagine how light energy penetrates your body in the form of love from God. Fill the lungs and the whole body with this energy and imagine how it displaces the dark energy accumulated during the day.
2. Feel complete relaxation. Thoughts disappear, and your head is filled with light from the Cosmos. Breathing becomes calm.
3. Pay attention to your heart. Let it remind you of a bud that is slowly opening, and light rays bursting out. This is the manifestation of the all-encompassing Divine love, which fills you from within and breaks out.
4. This light penetrates into every corner of your body, healing it. You are completely dissolved in this beneficial substance.
5. Imagine a large tray. Small stones are scattered on it. They have white and dark shades. Dark shades represent the negative events that occurred over the past day. Thank the Universe for what happened, and then collect them mentally and destroy them. So only pleasant events will remain on the tray. Mentally assemble them and put them in a transparent container. Put the container on the shelf.
6. Remember again that your heart is a flower radiating pleasant energy. Enjoy the warmth of your heart. Then, inhale deeply 3 times and exhale 3 times. Open your eyes and go to sleep.

Act like that.

1. Take a comfortable asana and close your eyes. Start breathing deeply and calmly. Let clean air enter your body. It fills the forehead, chest and heart. Feel the pain disappear along with the exhalations, complete relaxation comes.
2. Connect your thoughts to the green energy flow. This is the vital energy that heals you from the inside as spring renews nature. Direct the entire volume of this energy to the organ that you think is sick.
3. Imagine how your body is wrapped in this energy and begins to be healed. Pain symptoms go away, and your body is gradually updated. There is a feeling of healing.
4. After carrying out such manipulations, start breathing evenly again and then open your eyes. Feel how your body is filled with life-giving energy.

Theta healing meditation is presented in the video below.