Klaus Joule Meditations

If life doesn’t work out the way you want, if you pursue failure and want to change your life, then you need to take an example with strong-minded people. Such individuals not only were able to overcome their failures and problems, but also began to help other people. Klaus Joule has written many books in which he showed by his example how to act if you want to succeed. In his writings, the author turns to meditations, which he created and tested on his own experience.

At one time, the author of very effective methods, Klaus Joule, experienced various life difficulties. He suffered and thought. That is why I read a lot of literature on psychology and philosophy. After which I came to the conclusion: everything that, one way or another, is happening around us is actually our thoughts and feelings. We send them to the environment, and they come back to us. That’s the whole secret.

By and large, our problems arise only because we are trying to control everything and set ourselves too high goals. When problems overwhelm a person’s soul, his dissatisfaction with life increases. It is difficult to disagree with this statement. According to the author of effective techniques, the world reflects what we think of him. Therefore, the core of the problems is not in the people with whom we communicate, and not in the situations that happen to us, but in our thoughts with you.

If a person wants to change his whole life and the world that revolves around him, then you need to start the change with yourself. It is necessary to fill the heart with love and harmony. Such components will help to cope with any obstacles, as well as easily change events that will happen in the future.

Klaus Joule makes it clear to all of us that the world is a mirror of everything that we think about it. Therefore, his meditations are aimed at love of our world.

In order for you to always succeed, you must constantly acquire energy from the outside. The most effective energy is based on love. To connect to this stream and begin to receive light recharge, you must regularly perform meditation, which is presented below.

• Privacy in a quiet place. Sit down comfortably (you can sit on a sofa or in an armchair). For greater effect, light scented candles and play the appropriate music.
• Close your eyes and start breathing deeply. Let each inhale and exhale advance your consciousness to complete relaxation.
• Your body — head, arms, legs — comes in total relaxation.
• Now focus on the inner space.
• Imagine a small clot of energy being born in the area of ​​your heart. Know that this is love. Then your love increases in size and gradually fills your entire space in the chest.
• This flow expands and from the chest begins to move to the head. You do not feel anything other than comprehensive love. Then, through the night, your feeling breaks out.
• The light stream goes directly to the sky. You see from the side how he, having reached heaven, is connected with the Cosmos.
• Next, you should feel how the reverse process is going on. Now your light energy, having connected with the Cosmos, has become a corridor through which you began to receive powerful energy recharge.
• Your active potential is growing. Try redirecting it to loved ones. Imagine how you connect to them using a powerful stream.
• The energy of love has become so powerful that you feel enormous power and eat it.
• Enjoy this action to the full.
• At the end of the practice, take 3 breaths and 3 breaths. Open your eyes and realize what happened to you.

This technique is aimed at opening your heart to everything that happens around you. When this happens, a person begins to radiate the energy of love. This light energy harmonizes all the important and necessary spheres that surround any of us. So, here is what you need to do.

• Sit in a comfortable position and close your eyes. Focus on breathing. Take a few breaths to fully relax.
• Imagine your inner space, which is located in the chest and stomach. Feel it.
• Next, feel how it expands and is filled with a bright feeling - love.
• Move this feeling a little higher. Let the mind be filled with this energy.
• Now feel how love has completely filled you. You feel good from the rushing feeling.
• Now imagine that this energy is breaking out and now most of it is in the Temechka area. Love expands, and its powerful flow rushes into the Cosmos.
• You feel how a complete connection with the universe takes place. Now you are one.
• You are obsessed with love. She is inside you and outside. Now you look like a cloud. Your body and thoughts are completely dissolved in it.
• Stay in this bliss a little more.
• In conclusion, take a few breaths. Open your eyes.

Those who have been practicing for a long time know: some rules must be observed so that all efforts are not wasted. Meditations do not require fuss and publicity. Therefore, if you decide to take up well-known techniques and wait for positive results from them, say less to everyone about your intentions. Not all people treat you kindly. It follows that someone else's aggressive energy will not contribute to your correct actions.So, spread less about your desires and advancements among your environment. All you do is your personal life. No one dares to intervene in it.

The decision to start meditation should be led by a real and persistent desire to change your whole life. At the same time, keep in mind that after a properly conducted practice, your consciousness will change very much. And if consciousness changes, then your surrounding world will change. Be prepared for this turn of events. You also need to believe in what you are doing. Without faith and perseverance, nothing will come of it. If at first something goes wrong for you, then be patient. Follow all recommendations and follow the rules. However, do not forget that you do not need to force yourself to do anything if you do not want to. Start small so as not to overdo it. It is better to practice five minutes a day than to practice once every three days and spend an entire hour on classes.

Before meditation, you need to have a good mood. If you had a fight with a neighbor and in five minutes you will begin meditation on love, then you most likely will not succeed. Bad mood must first be eliminated. To do this, go outside and take a short walk near the house. Meditations are best done if accompanied by relaxing music. This element gives a positive attitude to the manipulation of consciousness. Remember that practice is best started on an empty stomach. If you really want to eat, then eat an apple. Then you will definitely not fall asleep during the practice.