Rules for Nail Care

Nails and their condition can tell a lot about the girl. The shape and color of the nail plates can alert you to some health problems. A beautiful and neat manicure largely depends on the initial care, which should be present in the life of any modern person.

Nail care for a modern woman stands next to facial care. It is these body parts that most quickly begin to give out the age of their mistress. Hands are most exposed to the negative effects of the environment, so your task is to minimize this harm.

Any deviations from the norm indicate not only poor care, but also health problems, a lack of any useful substances. Beautiful and strong plates cannot exist without enough vitamins and minerals.

Such microelements must be present in your diet:

• Vitamin A and E protect against fragility, due to which a manicure may not be ideal. Contains elements in greens, carrots, liver and vegetable oil.
• B vitamins and iodine help marigold growth. These useful elements are contained in spinach, seaweed, sprouted wheat.
• Calcium serves as the main building element that is responsible for the strength and smoothness of the nail plates. To replenish calcium reserves, it is necessary to eat dairy products, fish, nuts, eggs and legumes.
• Iron contributes to the correct form of the plate, its strength.This element is contained in vegetables and fruits, beans, pomegranate juice.
• Magnesium and manganese largely determine the condition of nails, their healthy appearance. Eat plenty of greens, nuts, do not forget about mushrooms and legumes. Garlic and liver are also rich in these elements.

Nail plates consist of structural fabric, for which strength and elasticity are important. Add in your diet the use of gelatin, which is found in aspic and jellied dishes. Moderate consumption of marmalade also has a beneficial effect on the condition of the nail plate.

When caring for nails in a home environment, some rules must be observed, which will help keep your nails in excellent condition and avoid many problems with their health. Vitamin intake should be daily. It can be both products rich in useful substances, and special vitamin complexes. If you prefer medicines, then choose drugs with caution, as many of them cause severe allergies.

If you trust professionals to care for your nails, then give preference only to trusted beauty salons. All tools for manicure must be carefully processed and disinfected, otherwise you can get a nail fungus or some other unpleasant ailment.

Strong nails are the key to a beautiful manicure. Various baths at home will significantly improve the condition of the nail plate, make the nails smooth and even.

To improve the situation, you need to do baths with essential oils every day for ten days. For this, olive, sea-buckthorn, flax or jojoba oil are suitable. Dip your fingertips into the bath and wait ten minutes. After the procedure, pat your fingers with a paper towel without washing the oil off your hands. In case of increased fragility of nails, add vitamin composition or apple cider vinegar to the oil.

Baths with sea salt are known for their healing properties and help with the delamination of the nail plate. This procedure requires 200 milliliters of water and a teaspoon of sea salt without any additives. Dip your hands in the solution and hold for twenty minutes. For a visible result, it is necessary to care for your nails in this way for 15 days.

To make nails strong, baths with iodine will help, for which it is necessary to dissolve six drops of the substance in a glass of water. The treatment procedure is a two-week course, a week-long break and again a two-week course.

Any, even the most healthy nail plates need constant care, and the baths are suitable for this as well as possible. Essential oils not only beneficially affect the condition of the nails, but also allow you to enjoy the amazing aroma during the procedure. Baths with a decoction of chamomile and currant leaves perfectly strengthen the legs and level the nails. To soften the cuticles, use bathtubs using honey and olive oil, which need to be slightly warmed up.

Masks for hands and nails are no less effective in strengthening nails than baths. Hot red pepper is known for many of its unique qualities and a positive effect on nail growth. Masks using pepper must be done with caution, respect the proportions and monitor the time of the procedure. Otherwise, you can get a severe skin burn.

To prepare the mask, an already chopped pepper or pod is suitablewhich you need to grind yourself. Mix a small amount of the resulting powder with boiled water and a fat hand cream. Put the resulting mass on the plates and the skin around them, leave for fifteen minutes.

White cabbage and raw potatoes are an excellent firming tool for nails. Grind a leaf of cabbage and potato tuber in a blender, add olive oil to the resulting mass. The resulting composition can be applied to the hands and dip your hands into it. Fifteen minutes later, remove everything from your hands with a cotton pad.

White cabbage also goes well with banana pulp. They must be crushed together, add one teaspoon of cream and put on hands. Remove the mixture from your hands with a cotton pad soaked in milk.

If you encounter the problem of yellowed nails, then olive oil in combination with any essential will help you. They must be mixed in equal proportions and rubbed into the nails with massage circular movements.

Paraffin therapy is a modern and very effective tool for nail care. Everything you need for the procedure can be purchased at the pharmacy and carry out the procedure at home.

Among useful cosmetics, the leading position is held by a varnish with vitamin E. It must be applied with the first layer before applying the main shade of varnish. Thanks to this basis, the varnish will hold on better, and your nails will receive reliable protection from harmful substances.

Folk remedies for the care of nails and cuticles are the most affordable and sufficient effective procedures. Many years ago it was impossible to find such an abundance of cosmetics, and women always wanted to have beautiful nails. Thanks to this, now we have the opportunity to use healing recipes for beauty.

Vitamin C is excellent in combating brittle nails. The mask, consisting of cranberry, lemon and currant juices, perfectly strengthens nails and restores their healthy appearance.

One of the easiest brittle nail care products is a simple lemon. Cut the fruit in half and lower all the nails into one of the halves at once. You will be surprised how the nail plate changes after regular procedures with lemon.

A mixture of lemon oil, jojoba oil and rose oil perfectly strengthens nails and gives them a well-groomed appearance. It is important to store the prepared composition in a container of dark glass.

Exfoliation of the nail plate is not the norm and causes a lot of problems to the woman. With such nails it is impossible to grow the required length, you have to constantly cut them under the root.

To cope with this trouble will help egg yolk and beeswax, which must be heated in a water bath and gradually add peach oil to them. When the mixture becomes reminiscent of hand cream in consistency, peach oil can be omitted. Your task is to remember to rub homemade cream on your nails every night before bedtime.

A smooth nail plate is the key to a correct and beautiful manicure. Potato peel and flax seed will help restore smoothness to the nails. The ingredients must be crushed and pour 0.5 liters of beer. Put the resulting mass on the fire and cook until it becomes thick. Apply on nails every day for 10-15 minutes, then remove the mask with a dry cotton pad.

A mixture of boiled potatoes, milk and beer also has a positive effect on the nails, making them smooth and shiny.

Incorrectly done manicures at home can cause many nail problems, including the appearance of burrs, exfoliation, and brittleness.

If you prefer to take care of your nails yourself, then try to follow some important rules:

• Using high quality tools and materials for manicure. Savings in this case can negatively affect not only the quality of the result, but also the health of the nails.
• Sterility of instruments.Poorly processed tools after manipulating the nails are a good breeding ground for bacteria. Be sure to use antiseptics, and ideally, a special sterilizer.
• Trimming nails and any other procedures should be carried out at least once every two weeks.
• The nail file is your main assistant for shaping your nails. You can file only dry nails and before all medical procedures. Move the file in exactly one direction.

• Using a moisturizer allows you to soften the cuticle and easily move it before applying varnish. To move the cuticle, use an orange tree stick, which is sold in any specialized store and is inexpensive.
• Use only high-quality and expensive varnishes, otherwise the plate may turn yellow and deteriorate.
• Dark shades of varnishes should be applied on top of the base coat. So the nails will be less prone to yellowing and darkening.
• The nail polish remover should be without acetone, but with the addition of nutritious oils. If you notice that after removing the coating on the nails a white coating has formed, then the fluid should be changed.
• Hand washing should be done at room temperature with cream soap. Too hot water rinses off the natural oily layer, leads to peeling of the skin and exfoliation of nails.

Nail extension is a real salvation for those who want to have beautiful manicured nails of the required length. This procedure is not useful, but with the right approach to the nails, minimal damage is done.

Several years ago, when building nails, two materials were used: gel and acrylic. Now the acrylic coating has almost receded, and the use of gel is observed everywhere. This is not surprising, because the gel material is much safer and stronger.

Before the procedure, it is necessary to properly and well prepare the nails in order to protect the plate and enjoy a perfect manicure longer. Cutting off the top layer of the nail should be minimal, otherwise the nails will be very painful and will restore their original appearance for a long time after removing the accumulated materials.

You can choose the necessary length and shape of the future nail, which are adjusted using a special stencil.

Gel polishes appeared in the manicure industry relatively recently, but immediately won the recognition of many beauties. This is due to the fact that such a coating is long-term, you can forget about your nails for two weeks and not worry that at any time a regular varnish will break off.

Progress does not stand still, and more and more various coatings based on gel appear. For a good manicure, several different layers are needed: degreasing, applying the base, applying the main color in several layers and a top coat.

On the shelves of shops you can find gel polish 3 in 1, which includes the base, the main color and the finish. Manicure with such a varnish takes much less time, but also keeps worse. This option is suitable if you use your hands carefully.

Well-groomed hands give confidence to their owner. Even if you do not want to paint or build up the plate, hygienic manicure must be done regularly.

This procedure includes several stages:

• Hand care. Various baths and masks can be used, it is necessary to apply a moisturizer.
• Steaming nails. It is necessary to more easily move the cuticle to the base of the nail and do further procedures.
• Application of caring oils and masks. These procedures strengthen nails and make them healthier.
• Processing the plate and shaping the nails with a file and tweezers.
• Coating with high-quality varnish, including colorless with a firming effect.

It so happens that fungal infections affect the nail plate, which significantly affects the beauty of the nails. You will immediately notice that the nails have changed their color, the plate has become uneven. It is quite difficult to get rid of the fungus, since it will be necessary to wait until the entire nail plate is updated.

Prevention of fungal disease helps prevent possible problems. You should follow some safety rules if you visit public baths and saunas, pools and open reservoirs. When visiting such places, always take personal disposable shoes with you, which you can throw out after the procedures.

Poorly purified water serves as a carrier of many diseases, including fungal ones. Always be interested in how to clean the pool water and how to protect it. Such vigilance will help to avoid many serious problems.

Using antifungal sprays and varnishes also reliably protects your nails and significantly reduces the likelihood of infection with the fungus. Such funds are sold in every pharmacy, and, according to reviews, they are enough for a long time. In public places, use only liquid soap.

About how to quickly grow long nails at home, see the next video.