Ginger oil: benefits and harms, options for use

Ginger has a lot of useful properties for the human body, but you can use not only the root of the plant, but also oil made from it. To make a product yourself is quite realistic, if you follow the recipe.

Ginger oil has anti-inflammatory, antispasmodic and analgesic properties, improves the digestive system. It is considered safe, but you can not use it on the skin or drink undiluted, since a concentrated product can cause a severe allergic reaction. With individual sensitivity, a rash on the skin or nausea is possible. If the oil has never been used before, then it is necessary to check the reaction on one small area of ​​the skin, for example, on the back of the hand.

When diluted, the product helps reduce acne and inflammation on the skin, destroys the microbes that cause them. It contains powerful antioxidants that can protect the skin from the negative effects of the environment. If you add a little oil to the face cream and use it regularly, you may notice a decrease in the number of wrinkles.

Pairs of ginger help with respiratory problems:

• asthma
• shortness of breath
• coughing
• nasal congestion.

The product can be used as part of inhalation, drip oil in boiling water and inhale the vapor.It works well as a decongestant, so it helps to clear the lungs, bronchi and sinuses from mucus.

In China, the described product has long been used as a medicine in folk medicine for heart problems. Today, science has proven its real benefits. It was found that ginger oil helps reduce blood cholesterol, reduces the risk of clots and blood clots, thereby reducing the risk of heart disease and strokes.

It is also known that this product activates metabolism, which allows the body to burn calories burned faster. If you drink a mug of warm water with a few drops of ginger oil after a meal, then such a tool will help the body digest food faster without depositing fat on the sides and buttocks.

The wonderful aroma of ginger helps calm the nerves, gives strength to cope with stress and anxiety. Vapors of ginger oil very quickly affect the brain, lift the mood. It is worth adding a few drops of the product to the bath water or using it in a spray, after a while the positive effect will become apparent.

If you put a drop of ginger oil on your wrist or behind your ears, you can get rid of nausea that rolls over. As an alternative to medicines, if a person feels really bad during a flight or a trip by car, it is worth rubbing a little herbal in the palm of your hand and holding your hands over your nose and mouth, breathing in fumes.

Despite the huge number of beneficial properties for the body, ginger oil has contraindications, and this is not only individual intolerance. The following people should not use the product:

• pregnant and lactating mothers;
• patients with fever;
• those who have dermatological problems;
• people with liver disease;
• patients with a stomach ulcer.

Ginger oil can be used for cosmetic and medical purposes. It has a beneficial effect on the skin and hair, helps with weight loss.

To be honest, everyone prefers to use natural products to take care of beauty and health, since such products are enriched with minerals, vitamins and other nutrients that are well absorbed by the body. Ginger oil is one of the gifts of nature, very effective for hair. It is saturated with vitamins, potassium, magnesium and phosphorus, which provide nutrition and strengthening of hair follicles. Regular use of the product prevents hair loss. Ginger oil helps to cope with dandruff, has the necessary stimulating effect on the roots, has powerful nutritional and antimicrobial properties.

For the mask, you need two tablespoons of ginger essential oil and water. They are mixed together and rubbed into the roots of the hair. Leave for half an hour, and then wash off. Use this solution is allowed twice a week, but not more often.

Ginger oil in combination with olive oil perfectly nourishes and strengthens the hair, so that it grows healthy and thick. 5-6 drops of ginger are dripped into a small amount of olive oil, mixed well and rubbed into the roots and scalp. Hold for a short time, a few minutes, then rinse. The result will be noticeable if you repeat the procedure several times a week.

Lemon juice mixed with ginger oil has good antimicrobial properties. Together, the two components not only stimulate hair growth, but also restore ph balance. In the composition of such a remedy there is vitamin C, folic acid and other useful nutrients. Lemon juice makes hair smooth and shiny, completely removing dandruff. This mask is used twice a week.

Often, ginger oil is mixed with onions, which are rich in sulfur and very useful for hair roots, as it normalizes blood flow and stimulates growth. Antimicrobial properties help get rid of scalp infections, a mask with grated onions also prevents premature appearance of gray hair. For one grated onion, two tablespoons of oil is enough. This mask lasts up to twenty minutes, then you need to rinse your hair well. However, the product has a significant drawback, after using it, the onion smell is not so easy to wash off from the hair and it can appear again when water gets on your head.

Receptors in the human nose can perceive more than a trillion odors and activate various parts of the body through aromas. When the molecules of essential oil are inhaled, a specific area is stimulated that is responsible for the emotional, physical or psychological component. Almost instantly change the mood, heartbeat and blood pressure, motivation.

So, if a person is struggling with a constant craving for sweet foods, with fatigue and a bad mood, he needs to use ginger oil, which, in turn, will push a sluggish metabolism. Regular inhalation of the aroma of this oil dulls the feeling of hunger. In addition, the product can be dripped in small amounts in tea to achieve a similar effect.

Massage oil helps relax the body and soothe the soul. Warming ginger oil massage is a great way to relieve tension and muscle pain. It also moisturizes dry skin well. This recipe is very effective in combating stress and tension.

Its use is useful for relaxation, especially after a hard day, hard work or training. Ginger oil can be used with a deep massage method. It will soothe the joints. A good tool will be a mixture of several oils in the following proportion:

• 10 drops of ginger ether;
• 8 drops of cardamom ether;
• 4 drops of orange extract;
• 1/4 cup almond oil.

All ingredients are mixed in a glass container. Used externally, applied first to the hands, and then rubbed over the body. After the massage, it is better to avoid direct sunlight.

For the preparation of the described product at home, you will need a fresh root of the plant and a base oil, which you can take olive oil, since it is the most useful and affordable. The root is rubbed on a fine grater and poured with oil. Put the container in the oven and simmer there for two hours. Then the mixture is removed, allowed to cool slightly, decanted through a sieve or gauze in a glass container and cleaned away from ultraviolet rays in a cool place. Such oil is stored for no more than six months.

There are numerous reviews on the Internet that indicate the beneficial effect of this drug on the human body. Girls notice improvements in hair growth and scalp condition after repeated use of masks, in which ginger oil is one of the main components.

Tea with this product, which perfectly activates the metabolism process, improves metabolism, helps not to gain excess weight, has a general positive effect on the body.Most importantly, you should not use too much ginger extract, because then a rash and itching may appear, this is how the body reacts to an excess of the drug.

In the next video, you will find recipes for hair masks with ginger.