Evening primrose oil: composition, benefits and harms, application options

The miraculous properties of evening primrose flower have been known since ancient times. According to legend, he was considered not only an elixir for all illnesses, but also a “key” that opened the gates to spring. Today, the oil of this unique plant has been widely used in various fields of cosmetology and traditional medicine.

Evening primrose oil is obtained by cold pressing. A large yield is produced from the seeds collected in the pod, but its price is quite high, since the plant is rare and does not grow in all climatic zones of the country. Healing oil is characterized by a greenish color and has a thick structure with a light nutty aroma. A valuable product in its composition contains a huge set of acids that can affect the hormonal level in the human body and treat many diseases. Such useful polyacids include the following:

• palmitic - is responsible for maintaining water balance in tissue cells, therefore it allows for good care of the nail plates and hairline;
• oleic - this component can block the development of cancers;
• eicosene - Helps reduce blood cholesterol and effectively strengthens the immune system;
• stearic - activates the work of the mucous membranes, which improves the absorption of substances by tissues.

In addition, the composition of the oil also includes other important chemical elements, the deficiency of which in the body can cause a health hazard. Their list is headed by the following elements:

• vitamins of group E and C;
• calcium;
• sodium;
• flavonoids;
• sitosterol;
• copper;
• resins;
• iron;
• potassium;
• pentosans;
• zinc;
• tannins.

For the human body, linolenic and linoleic acids play a huge role. They are present in large quantities in evening primrose oil and are semi-saturated trace elements that are not amenable to synthesis. Due to their shortage, the skin can suffer and inflammatory processes occur. Therefore, with the regular use of a therapeutic product, it is possible not only to strengthen the epidermis, but also regenerate bone cells and blood vessel walls.

The use of oil is also noted in a positive effect on the functioning of the cardiovascular system, which prevents the occurrence of strokes, heart attacks and the development of blood clots. In addition, polyacids help in the treatment of atherosclerosis, eliminating the negative effects of drugs.

The beneficial properties of the oil also include the following:

• normalization of the genitourinary system - it alleviates conditions in menopause, eliminates menstrual crashes and helps reduce pain in the premenstrual period; in men, plant oil helps reduce the risk of prostatitis;
• facial rejuvenation - It is an ideal tool that increases the firmness and elasticity of epidermal cells;
• activation of lipid metabolism - the constant use of the product allows you to reduce weight, due to the fact that the set of acids that make up the oil stimulate the decay of fat cells and glycerin; in addition, the product is able to slow down the destruction of the liver caused by various types of diseases;
• improvement of well-being with nervous disorders and neuroses;
• vision restoration - the use of oil is especially important for people whose work is associated with prolonged use at the computer, because the miracle drug eliminates irritations and inflammation in the eyeball;
• slowing down intoxication with chronic alcohol dependence.

Despite the fact that the unique evening primrose oil is used in almost all types of treatment, it still has side effects. You can not use this tool if there is a tendency to individual intolerance to components and with mental deviations. It is not recommended to take oil in the treatment of epilepsy. In the presence of any chronic diseases and psoriasis, the product can be used only strictly as prescribed by the doctor, this also applies to cosmetology. During production, other inert oils are often added to the composition of the product, which reduce the therapeutic effect of the main component and can cause a negative reaction of the body. Therefore, the purchase of cosmetic preparations and dietary supplements must be treated with caution, since such component additives can be characterized by diverse effects and cause harm.

Side effects are usually manifested in the following:

• nausea, headache, loose stools and indigestion - such reactions are considered minor and can be easily eliminated by reducing the dosage of oil (during meals);
• skin rash and redness in the treatment of sunburn;
• a sharp decrease in blood pressure - for people suffering from hypotension, this remedy is contraindicated;
• poor tolerance to patients who underwent surgical treatment under general anesthesia;
• increased risk of epilepsy in people who suffer from schizophrenia and take antipsychotic drugs;
• bleeding in patients undergoing treatment with medications to thin the blood.

Based on the foregoing, it is worth noting that evening primrose oil negatively affects health if it is used simultaneously with other medicines. Therefore, even taking a preventive course using antihypertensive, antidepressant and phenothiazine drugs, it is best to refuse to use this miracle elixir. Oil is not recommended for women during lactation and during pregnancy. If there are no contraindications to the product, but when it was taken, various allergic reactions began to appear, the reception should be stopped immediately and consult a doctor. In addition, the dosage should be observed correctly.

Evening primrose oil can be used in several ways, each of which depends on the desired effect and the form of release of the product. So, the product is often used drip, adding it to shampoos, serums, oils and other cosmetics. For applications and compresses it must be mixed with sunflower or olive oil, which ensures maximum effect. The product was widely used in massage therapy. As for the internal intake, it can be used both in pure form and buy capsules. The dosage of the drug is indicated on the package, but you can also pick it up yourself, having previously received a doctor's consultation. The main thing is that the intake of oil does not exceed five drops, it is usually diluted in cold water, honey or mixed with food.

To prepare cosmetic baths, you need to take a teaspoon of oil, a little sea salt, honey and milk. Everything is thoroughly mixed until a homogeneous consistency is obtained and poured into warm water. The duration of one session is up to 15 minutes. Regardless of the chosen method of application of the product, it is important at first to observe the reaction of the body.

The miraculous properties of evening primrose oil for facial skin have been appreciated by many cosmetologists, since with its help several problems can be solved simultaneously. The product helps to get rid of age spots, activates the water and nutritional balance in tissue cells, and also allows you to quickly smooth out complexion. For the treatment procedure, it is enough to mix a few drops of oil with a night cream. With such regular care, in a short period of time, it will be possible to notice the disappearance of sagging and rejuvenation of the epidermis.

To prepare a mixture to care for aging and dry skin, you should take one teaspoon of primrose, shea and avocado oil, add two tablespoons of jojoba oil and a few drops of chamomile, geranium and lavender extract. All components are mixed and used as a night and day cream. If the fair sex suffers from arrogant manifestation of age spots and freckles on the face, then a special mask is prepared from two teaspoons of evening primrose oil, one teaspoon of cocoa butter and a few drops of lemon ether, tea tree and safflower. The resulting composition is applied exclusively to problem areas for 10-15 minutes.

Similar care is recommended for the skin of the hands. The healing baths are especially good for stratification and fragility of the nail plates. If you prepare a foot bath with evening primrose oil, you can cure various fungal diseases. In addition, you can prepare a unique massage cream for the hips, which will help remove the signs of cellulite and stretch marks. To do this, mix evening primrose oil (2 tsp), cocoa (4 tsp), walnut (3 tsp), jojoba (3 tsp) and add a few drops of lavender ether.It is recommended to rub the prepared cream into problem areas daily after taking a shower.

A high effect was noted when caring for the hair. This oil is ideal for hair, makes it shiny, thick and eliminates dandruff. For treatment sessions, it is recommended to mix the product with any shampoo. It is important to note that a medicinal product cannot be used in cosmetology in its pure form.

The healing properties of evening primrose oil are seen not only in cosmetology, it is recommended for women during pregnancy and with endometriosis. The drug has a supporting effect on the muscle fibers of the uterus, restores the hormonal background and helps to prepare the cervix for childbirth. Thanks to the unique microelements that make up the product, conception is also accelerated. Fatty polyacids, which are the main components of the oil, allow you to activate the development of the brain and nerve cells of the child.

Therefore, to avoid pathologies during pregnancy, Doctors prescribe a special course of treatment: for 34–35 weeks of pregnancy, you need to drink one drop of oil, for 36–37 weeks - two, and from the 37th week until the birth, three drops per day. In traditional medicine, it is also recommended to drink evening primrose oil with menopause. Despite the fact that many doctors are categorically against such treatment, the product helps to eliminate poor health during hormonal failure in the body.

Today, evening primrose oil is considered a universal remedy that can be used in the treatment of various diseases. Due to its unique composition, the product has a beneficial effect on the whole body and has received many positive reviews. It was appreciated not only by cosmetologists, but also by gynecologists. During pregnancy, the miracle oil helps to improve the well-being of the expectant mother and allows you to restore the hormonal background when growing the fetus. In addition, gynecologists noted that pregnant patients who regularly use the oil suffer less from changes in the skin, their births pass quickly and painlessly. This is due to the fact that the cervix becomes soft and quite elastic.

Good reviews received evening primrose oil and in the treatment of fibroids. Neoplasms in the chest are reduced several times after the first month of taking the drug. And also the fair sex can not only get rid of fibroids, but also improve skin elasticity, restore hair and strengthen nails. With regular use of the drug, you can also eliminate the first signs of fibrocystic mastopathy. In 92 out of 100 women, the discomfort in the chest disappears, and the seals begin to decrease a month after treatment.

A lot of positive reviews received a unique product with menopause. In women during this period, hormonal imbalance occurs, and the intake of oil promotes the uniform formation of male and female sex hormones in the body. As a result, patients regain normal sleep and improve their mood. In addition, the oil helps strengthen bone tissue, which during menopause suffers from a lack of calcium. Almost all women are satisfied with the result of the reception.

Beauticians recommend using oil in capsules to improve the appearance of hair and skin. If you constantly perform simple care procedures, then in a few months you will be able to enjoy thick, shiny curls and a healthy complexion.

Recently, you can also find on sale analogues of evening primrose oil. They have proven themselves as irreplaceable assistants in strengthening women's health. So, the Solgar drug will be a good purchase. It is available in capsule form and includes not only oil, but also other omega-6 polyunsaturated acids. If you include capsule intake in your daily diet, then after two months you will notice a high effect: hormonal balance will normalize, hair and nails will become beautiful, and the formations confirmed by ultrasound will dissolve.

Many girls who have given birth also recommend Solgar to their pregnant girlfriends. The product allows you to make the birth canal more elastic and saves from tearing of tissues. Using these capsules, you can remove various inflammatory processes in the body of a woman. This is especially true of diseases of the genitourinary system. An excellent tool will be a product for eliminating pain syndromes during menstruation, most girls who use capsule oil daily noted that their cycle has returned to normal. Those girls who suffered from infertility for a long time were also satisfied. Evening primrose oil has a positive effect on conception. It can be used both in the form of drops, and as an additive to food.

The drug has gained popularity not only among the fair sex, but also among men. Many male patients felt a beneficial effect on the body. Especially high effect was noted by those men who suffered on the prostate. A full course of treatment helped them get rid of pain syndromes. Inflammatory processes in the prostate are reduced, which appears to enjoy a full life. Despite the fact that this product is expensive, it effectively justifies itself in a short period of time. Therefore, given the good reviews of gynecologists and cosmetologists, it is recommended to use it for all women and men.

On the use of evening primrose oil, see the next video.