Coconut oil is an absolutely universal product, the legends of which have been circulating since the reign of the inimitable Cleopatra. The Egyptian queen used coconut oil to maintain skin beauty and healthy shine. Today, the product is used in completely different fields: culinary, medical, cosmetology, and even in home life - as a composition-friendly polish for furniture.
general characteristics
The oil contains coconut pulp (copra). They make it traditionally by hot or cold method, technically speaking - by pressing.
In the first manufacturing method, useful components of the product are partially lost. Cold pressed is considered to be more valuable because it retains the maximum benefits of coconut. But this method is used less often than the first, since only 10% of the total amount of possible oil that contains walnut flesh is extracted with it. The oil obtained by the cold method is of high value and higher cost. If the bottle shows Virgin or Extra Virgin (i.e. unrefined), then these are cold-pressed products.
Coconut Oil designation indicates hot pressing. This oil is more fluid in consistency, slightly inferior in useful qualities to the product with the Virgin marking. Unrefined oil is mainly used to maintain skin smoothness and firmness. This is an ideal cosmetic product that almost eliminates side effects and contraindications. The range of his actions is extensive, he does not bypass cooking and medicine.
Structure
The main thing in the composition of the oil is the mega-useful polyunsaturated fatty acids needed for normal human life. The body does not synthesize them; it turns out that it can receive them exclusively from the outside. In addition, there is a lot of calcium in the squeeze from coconut, vital phosphorus, vitamins A, C and E. As you know, these substances are youth stimulants and beauty aids.
Hot-pressed coconut oil is considered less beneficial than what is mined in the opposite way. Recognize the finished refined oil will help the indication on the label RBD (Refined). This is an ideal product for trade, as it provides for a longer shelf life, transparent in appearance, does not form lumps, and is convenient in transportation. But in terms of utility, it is far inferior to an unrefined product. Minerals, vitamins, salts and amino acids in it are much less.
Ways to use
There are numerous uses for refined coconut oil and its unrefined counterpart. This natural cosmetics is allowed during pregnancy and is gratefully perceived by the skin of the face and body, strengthens hair and eyelashes. They are smeared for the density of the eyebrows, and the effect occurs immediately. Before applying to the scalp or skin, the oil must be heated in a water bath.
Unrefined coconut squeezed oil is widely used in the culinary and cosmetic fields. This is a unique component for the children's menu and the addition of the right diet.
An excellent supplement for many dishes: from nutritious soups to elegant desserts. Coconut oil prepared using cold pressing technology is used to get rid of excess weight. Even for the prevention of obesity, there is no better ally than an unrefined coconut copra product. The effect will be obvious if you drink 1 cup of heated water with 1 tbsp. Dissolved in it. a spoonful of coconut oil before any meal.
Oil envelops the insides, helping the body overcome many gastrointestinal ailments and ulcersneutralizes pathogenic bacteria. In addition to all of the above, oil is recommended for the prevention of atherosclerosis and cardiovascular disease. It removes harmful cholesterol in a natural and mild way and is considered a natural anti-stress drug.
You can even just try healing coconut oil while rinsing your mouth. For a couple of procedures for 15 minutes, you can forget about the unpleasant odor. Oil perfectly treats teeth and gum inflammation.
In cosmetology
Unrefined nut oil is so beneficial for the skin that it can even overcome psoriasis, cure eczema and dermatitis. Beauticians recommend adding it to ready-made factory creams, combining with tonics and lotions. With such an oil supplement, the usual remedies will become even more beneficial for the skin. She will receive maximum hydration and become elastic. The enriched product can be applied completely to the whole body and face, especially gratefully, the oil is perceived by the skin of the neck, in the neck and around the eyes.
A good habit will be regular application of coconut oil instead of a night cream all over the body, including the feet and hands. Cream mask will be an ideal elixir for prolonging the youth of aging skin. At night, the oil will contribute to the regeneration and restoration of all damaged collagen fibers. It is better to wear gloves and socks made of natural fabric on the hands and feet treated with oil. This will double the therapeutic and cosmetic effect.
Essentially coconut oil, in the hot summer sun and in a raging wind, in cold and frost, it covers the skin with a weightless, thin film that protects the vulnerable cover from burns, chapping and dehydration. In this case, apply oil to all visible areas of the body.Knowing about such a miraculous property of coconut oil, lovers of natural cosmetics have long replaced traditional sunscreens with them. The product is harmless in composition and safe to use. The oil extracted from coconut copra is universal for those who like to sunbathe and those who try to protect the skin from tanning.
If you smear your body before sun exposure, vitamin E in the oil will protect the skin from the harmful effects of ultraviolet radiation., and after the tanning procedure it protects against the effects of redness, eliminates the feeling of dry skin. Unrefined coconut oil is also popular during tanning treatments in the solarium.
Refined oil is used externally. It nourishes dry skin and heals even deep cracks in the heels. It is actively used to nourish hair from roots to ends. A classic and anti-cellulite massage is done with it. Coconut oil is taken to spas and bath treatments. It acts as a wonderful tonic and nourishes clean and steamed skin, fills it with life-giving moisture and energy.
It is recommended to use oil as an independent product or as one of the ingredients of a mask, balm, ready-made hair conditioner or massage cream. It is permissible to combine it with other oils, according to personal preference, in accordance with your skin type and the desired effect.
If you are not allergic to essential oils, it will be useful to enrich your coconut oil with them, enhancing the cosmetic effect.
If you use a mix of oils with anti-cellulite body massage, the essential supplement will be the essential oil of any citrus fruit: lemon, mandarin, orange or grapefruit. Citrus fruits themselves give a pronounced anti-cellulite effect and paired with coconut oil, smoothing the skin texture in a matter of procedures. Coconut oil with citrus fruits can be used during self-massage or take it with you, going to a procedure in a professional massage parlor.
The product is divided into "food" and "non-food". The first type is intended for use exclusively in culinary recipes. This oil is unique in that it does not emit carcinogens when heated. Suitable as a substitute for ordinary sunflower oil. With it, standard dishes will have an unusual taste. Coconut oil is perfect for baking, for unusual desserts and spicy salads, like dressing in cereal cereals.
When using oil, do not forget that for a better effect it will have to be slightly warmed up. But do not allow overheating, so that useful properties do not disappear. The prepared oil is easily applied to the body and face, and the effectiveness of its use is amazing.
Benefit
Fatty acids, which are the basis of coconut oil, have a positive effect on the brain and are recommended for epilepsy and Alzheimer's disease. The product contains valuable substances that increase the level of “right” cholesterol and lower “harmful”, have an antioxidant effect, which reduces the chances of heart and vascular disease.
Coconut oil is also good for immunity. Its stable use minimizes the likelihood of developing oncology and leads to the restoration of thyroid function. This is a natural antifungal drug. It has an antiviral effect and the ability to treat inflammation. It is recommended to use it even during pregnancy and breastfeeding, in the treatment of skin diseases and ailments that affect nails and hair. Effectively works against mycosis, herpes, Candida fungus. It is used in the treatment of dermatitis and as one of the components of the complex treatment of ringworm.
Children can smear coconut oil wounds from mosquito bites, pimples and bruises. The natural product is wonderfully suitable for the delicate skin of newborn babies. It perfectly eliminates dryness.
Adults take it for heartburn and complex treatment of gastropathologies. In addition, oil squeezed from the flesh of coconut is an excellent natural source of energy. Regular use of the oil inside reduces fatigue and increases disability. The product has proven itself as a healing agent for the better functioning of joints and bone condition.
Those who are used to using coconut oil for hair, do not know what the dry ends and dull color of curls, rare hair, dandruff and lifeless porous structure of the hair. On the contrary, the hair is distinguished by amazing shine, active growth and a healthy, attractive appearance. Use the oil and for the following home procedures.
- Nails and cuticle. It is enough to rub oily drops into the skin framing the nails so that they are strong and do not exfoliate. The cuticle takes on a well-groomed appearance.
- To save styling. Straightened curls will save from curling in wet weather a small amount of oil, prudently applied to problem areas of the hairstyle.
- For skin cleansing. Coconut oil scrubbing with a pinch of baking soda is an excellent analogue of an expensive salon procedure.
- Lip care. The product of coconut pulp production combined with brown sugar is a ready-made natural scrub for sensitive lip skin. By itself, the product can completely replace hygienic lipstick.
- Homemade nourishing lip gloss. It will turn out if you mix the remnants of your favorite shade of lipstick with a drop of oil.
- Make-up remover. The oil is applied to the face and after 5 minutes is removed with a damp cloth along with makeup and dirt. You can so remove mascara from the eyelashes, additionally nourishing them with growth vitamins.
- Shaving cream substitute. Proven alternative to finished formulation. Provides perfect glide and smoothness. Suitable for sensitive, irritated skin.
The product is recommended for problematic skin from adolescence to adulthood. Heals wounds, relieves redness, fights pigmentation, improves skin tone, turgor, tightens the oval of the face and rejuvenates it like a miraculous elixir. So, the habit of rubbing the product into wrinkles helps to make them less pronounced. And this effect is usually achieved exclusively from the course of expensive creams and serums. The natural gift of nature is a real find for the body as a whole.
Coconut oil is revered by cosmetologists for its structure. It is instantly absorbed by the skin without leaving an unpleasant oily sheen on it. Due to this, it is suitable even for those who have oily skin. Moisturizing them will quickly give an external result - dryness and coarsened areas will disappear, wilting will stop, turgor will restore, moisture balance in the skin, and the relief will tighten. The duration of the effect will please again and again, if you do not give up oil pleasure, but make it a regular procedure.
The thing is the invisible protective film on the skin, which creates a magical extract from the flesh of coconut. It prevents moisture loss. The skin under it breathes, receiving the necessary portion of oxygen without obstacles. The pores remain clean and the muscles relaxed. Hence the magical result of the transformation of appearance.
Effective use of natural coconut oil and stretch marks, but only those that have arisen recently.
When losing weight
It is also worth noting the effect of coconut oil on body complexion. By regularly consuming this product, a person increases calorie consumption, and then there is a decrease in body weight. In addition, a useful supplement blocks hunger and acts as a metabolic accelerator. Another way to lose weight thanks to oil is to replace it with absolutely all the fats in your daily diet. By consuming it, the body does not accumulate excess fats, but in parallel it receives all the components for productive functioning.
It is recommended to start using the product with 1 tbsp. spoons per day. Over time, the dosage is increased to 3 tablespoons.
Harm
A coconut product is considered almost harmless and rarely causes allergies. Only in case of personal intolerance should you refrain from it. In other embodiments, the coconut processing product is consumed internally without exceeding a dose of 3 tbsp. spoons per day. Coconut oil will not do harm to babies either. But only externally, to eliminate diaper rash. The oil dries irritated skin without dehydrating it. It also quickly eliminates irritation and soothes itching caused by insect bites. Oil babies can safely remove crusts from the scalp.
How to choose and store?
Many people want to buy a unique oily product for the home. But how to store products correctly is not clear to everyone. Coconut oil stored at room t or lower does not appear to be typical of other vegetable oils. It may look like a dense whitish liquid or hardened pieces reminiscent of soap. The oil acquires a liquid texture and transparency when heated from t of 26 degrees and above.
Before buying, you first need to decide for yourself what purpose it is needed for. Is it planned to cook food with him or to carry out massage, aromatherapy sessions, treated procedures. Based on this, a suitable coconut oil is selected.
By purchasing this product, it is worth taking the following recommendations into service. For culinary purposes, they use an exclusively refined look. For weight loss - under the label Virgin or Extra Virgin. Fractionated is suitable for cosmetic procedures and aromatherapy. For medicinal purposes, it is better to use organic or virgin, for massage - a purified natural product.
Do not buy coconut oil for the future. The purchased volume must be used in 2-3 months to extract the maximum benefit from the product.
Manufacturers sometimes pack coconut oil in plastic bags or large cardboard boxes. Then the product will have to be drained on its own in small containers and put into storage in a cold place.
Reviews
It is believed that the best coconut vegetable oil is made in Thailand. But not everyone is available products of local manufacturers. Many European brands distribute tropical oil, supplying worldwide. The main thing is to buy a quality product, about which so much has been said in grateful posts by those who have experienced its wonderful effect on themselves.
Therefore, you should not buy a product in dubious retail outlets, without the availability of quality certificates and information about the manufacturer. Only such an approach to your health will help you choose a truly natural and healthy product.
On the use of coconut oil for face and hair, see the next video.