In the fast-paced rhythm of the modern day, you can not do without certain devices that act as an assistant, designed to maintain health, balancing physical activity and relaxation. Today, a wide range of such devices is presented on the domestic market. Garmin Fitness Bracelet is a useful modern gadget, a kind of organizer that has a number of functions. The trademark prioritizes the functionality of the devices, not forgetting the stylish design.
What is it like?
It is no secret that in order to maintain health and well-being, a person needs active movement throughout the day. However, the pace of life and the routine are different for everyone. It is for such people, as well as adherents of an active lifestyle, that a unique watch bracelet has been developed that monitors the period of inactivity and gives a special sound signal, informing the owner about the need for movement.
It is intended for those who need motivation to improve their physical fitness.
A tracker bracelet is a small device that looks like a bracelet with a watch, and performs a number of functions, tracking the period of human activity. The functionality of such a device depends on the model, the more its capabilities, the more expensive it is.
Who is shown to?
The Garmin Tracker Bracelet sets specific standards and guidelines for the fitness industry. It is necessary not only in cases of disruption of the internal organs, but also to maintain physical fitness.
It is a stimulant of activity and has good indicators in such cases:
- obesity;
- sedentary lifestyle;
- leg pain associated with being overweight;
- the appearance of shortness of breath;
- sedentary work;
- frequent depression;
- unhealthy complexion;
- sports training.
A tracker is needed for those who are serious about changing their lifestyle or improving their fitness.
What are the functions of a fitness bracelet?
This gadget is able to track the dynamics of the owner’s activities, control weight, stimulate an attentive attitude to his health. The Garmin sports watch is a kind of alternative to a fitness instructor who is next to his student for a day.
Tracker:
- considers the amount of distance traveled per day;
- analyzes the quality indicator of rest;
- shows the amount of calories burned;
- determines the calorie norm, eliminating the worries for each product eaten;
- controls the level of physical activity;
- selects an individual training regimen;
- gradually increases physical activity;
- increases the effectiveness of any type of physical activity.
Such accessories are a real find for lovers of fitness and sports exercises, they are suitable for adherents of an active lifestyle. Use sports bracelets for running loads, cycling, swimming.
Smart sports models not only timely inform about the need for movement, but also adjust the level of physical activity. You need to choose a model taking into account important characteristics: for some, control of steps is quite enough, and in other cases it is important to have additional functions.
Browse Popular Models
Garmin releases a wide range of trackers. They have a trendy and sleek minimalist design. Externally, the design is a tracker itself and a strap made of durable and soft plastic, resistant to heavy loads. The company's devices are recognized as high-quality and functional gadgets. They are wear-resistant and stand out among analogues of other brands due to the most accurate data transfer (the error does not exceed 5%).
Among the assortment of models, Vivosmart HR, Vivofit 3, Fenix 5 are most in demand. These are excellent motivators that are able to adjust physical activity depending on the specific rhythm of life.
Vivosmart HR
This is an expensive fitness bracelet that has a ton of advanced features. The top device has a built-in heart rate sensor that allows you to track your own heart rate during the day.
The screen resolution of the model is much higher than its previous versions. The tracker has a monochrome stylish display. Unlike previous models, instead of silicone, the unit with electronics is closed with a special protective screen made of plastic. The control button has an elastic pressure, eliminating the accidental inclusion of the device.
Thanks to a comfortable and soft silicone bracelet, a sports watch sits comfortably on your hand without causing discomfort. This creates a tight fixation, necessary for the correct operation of the heart rate sensor.
The display has an external glow, when light hits which the picture is much better visible. The tracker can be used as a watch. At the same time, you can configure it so that the necessary information is always at hand.
This is a waterproof model of a fitness bracelet. It withstands pressure up to five atmospheres, is equipped with a vibration motor, has the functions of notifications and reading messages.
To work with the tracker, you need to install a specially designed mobile application that allows you to connect the device to a PC, eliminating the need to work with a smartphone. After downloading and identification, all work will be carried out with the Garmin Connect application.
The bracelet not only collects data, it has statistics on the health status of the owner. He understands all types of physical activity, differs in accuracy of measurements, reliability in work.
You can learn more about the features and functions of this model from the following video:
Vivofit 3
The tracker model is designed for sports: it is a budget classic fitness bracelet that has some updates.A distinctive evolutionary feature of the model compared to previous versions is a large display with a resolution of 64 x 63 pixels. This smart watch has increased battery life and the ability to replace the belt. Included are several belts of different sizes.
The accessory is comfortable to wear, it is waterproof, so it is quite suitable for training in water.
Work is carried out by pressing a single button located under the screen. The functionality of the button includes switching the screen, turning on the calendar, clock. While holding the button down, it not only turns off the backlight, but also provides access to the stopwatch and synchronization modes. Via Bluetooth, the device connects to the paired smartphone. It is compatible with the ANT monitor, so you can measure your heart rate.
The smart bracelet supports Move IQ Garmin software and has the Garmin Connect application, thanks to which it synchronizes with the smartphone and gets access to the necessary applications. The program interface is understandable. Thanks to the cards, you can scroll through the statistics, adjust the intensity of the load, taking into account the rhythm of the day.
Fenix 5
The tracker is recognized as the king among multisport watches, it takes an honorable first place among its counterparts. The sports bracelet is a personified comprehensive sports device that looks like a massive watch. The touch screen resolution of the updated model is 240x240 pixels, the information looks clear.
Versions of the model take into account the needs of the fair sex in fitness. Such models have the optimum diameter of the bracelet.
Topographic maps of the United States are loaded in the sports watch; they use satellite signals, comparing the route with the current location of the owner. After processing the data, the device offers the user a route to choose from.
Regarding training, you can create your own sports menu or choose from the available options for sports loads:
- cross-country (on the street and in the gym);
- cycling (along familiar mountain roads and using an exercise bike);
- swimming (in the pool or in the open reservoir);
- skiing;
- triathlon, golf;
- Skydiving.
A smart fitness bracelet implies synchronization with a smartphone, which makes it possible to receive notifications, allows the use of third-party programs. One of its functions is recovery after exercise: the tracker advises the owner on the necessary rest period after class.
At the moment when the goal is achieved, the owner of the "smart" gadget receives confirmation in the form of vibrations. Daily activity and activity statistics appear on the display, including activity, calories burned, and minutes of activity.
In addition to the main areas, the bracelet is perfect for lovers of hiking. He is able to determine the load taking into account the pace, distance, time, elevations, making a travel map.
Reviews
Garmin fitness bracelets are considered an excellent device for self-control. This is evidenced by the numerous reviews left on the Internet. Customers who tested this product, note the real help of the company's devices.
Sports watches really encourage the owner to move, demonstrating the reality of a sedentary lifestyle and motivating to take care of their health. They add to sports, motivate to regularly drink the necessary amount of liquid to maintain water balance.
They are pleasant to the body, have a completely acceptable design, and most importantly, they accurately transmit data. In the choice of models, opinions are mixed. Someone just needs a standard feature set. Others like the model with an audio player, which fills the sports atmosphere with different music in mood.
The only drawback, according to buyers, is the need to wear the tracker all the time.However, this is necessary for the most accurate recording of data.