Modern portable electronic gadgets that functionally interact with a smartphone have long been a fashionable and even necessary purchase. Earlier, Bluetooth headsets were very popular, but now the demand for them has significantly decreased. And today they were replaced by "smart" bracelets for the iPhone.
History of occurrence
Since the second half of the last century, a comprehensive study of the indicators of the human body has become available to residents of Western countries. However, at that time, for research it was necessary to connect more than a dozen different wired devices to the human body. Since the early 2000s the ability to measure heart rate, calories burned and distances covered has become an absolutely affordable feature of modern home sports equipment. The appearance of the portable gadget controller was not yet known.
And only from the end of 2011 you can observe the appearance of the first “smart” fitness bracelets for the iPhone. It was during this period of time that Jawbone confidently introduced its own “smart” fitness product. At that time, there was no complete confidence in the rapid consumer demand. Then no one could predict that the presentation of a fashionable device could cause a complete revolution in the modern fashion industry for the production of accessories for a comfortable occupation in an active, healthy lifestyle.
Let's move on to the most popular models of “smart” fitness bracelets for the iPhone, analyze their functional component, and highlight the advantages and obvious disadvantages of these modern fashion gadgets.
Functions and characteristics of sports models
Currently, one can observe the special popularity of a healthy pace of life. An important role of its relevance is guaranteed by modern gadgets. Of course, they are not urgent need items, but add comfort to their user. Fitness bracelets are the absolute sports know-how of the modern world.
Such accessories are conveniently fixed on the person’s wrist in the pulse area and provide precise control of the heartbeat. A person has the ability to independently choose the level of load, change the intensity of training, thanks to clear and understandable information on the display of devices. This advantage significantly increases the effectiveness of classes and reduces the extra burden on the human body.
This is far from the only function that these “smart” devices perfectly demonstrate. Manufacturers of women's fitness bracelets offer a wide range of diverse models, the system of which is distinguished by the capabilities of their functionality. Thus, they all have their own characteristics and advantages, as well as differences that form their individuality and originality. Let's make some comparisons of fitness bracelets with an indication of their main "chips" and destinations. This will help to fully evaluate modern devices and make the right choice.
Accessories with integrated alarm and heart rate monitor
These devices not only help in controlling your heartbeat, but also do an excellent job with morning awakening. Of course, an alarm clock is a very controversial and controversial function. Many owners simply hate it for persistent morning reminders and the compulsion to leave comfortable beds for routine business. On the other hand, this is an absolutely necessary component. An additional plus is that the design of the fitness bracelet is endowed not with a standard alarm clock, but with a smart one.
Many are more likely to be surprised, considering this a significant exaggeration. All of us have long been accustomed to an unpleasant sound, awakening daily in a clearly defined time period. The same devices operate in a different way. In the process of sleep, the alarm clock carries out full monitoring of your body position, captures the phases of sleep.
After examining the state of the body and evaluating how well you rested, the device independently determines the right moment when it needs to earn. In addition, you hear not obsessive sound, but the vibration of a soft and relaxed style.
In cases where you need to get up in a clearly defined period of time, you still do not need to completely rely on this alarm clock, however, the functional component of the device itself, of course, deserves special attention to itself.
Smart models for pressure control
Control of blood pressure in a person is another functional advantage of fitness bracelets, in addition to equipping them with a heart rate monitor function. Of course, the indicators of this mechanism are not a complete analogue of a medical device. The pressure control function does not exclude errors in measurements, however, the endowment of the “smart” device with the possibility of control was not intended to create a medical device.
Still, it is not worth declaring the absolute futility of such a function, since it determines the minimum and maximum indicators of blood pressure. Pressure control is a very important component in the process of long trainings and during exhausting physical exertion. Modern fitness devices are endowed with the ability to record other indicators related to the medical field.
For example, fitness bracelets calculate the ratio of the level of adipose tissue of the human body in percentage terms, read the level of sugar content, as well as indicators of respiratory rate, etc.The exceptional accuracy of these readings is pretty rough, so it shouldn’t scare or mislead you.
Sports accessory with pedometer function
Most modern models of fitness bracelets are highlighted by the option of counting the steps taken. This function allows you to develop personalized systems and training plans, individual modes for weight loss. The number of steps you took while walking and the result of calories burned are recorded by the sensors of this “smart” device.
Any person can easily set the norm for the day that he wants to achieve. And as soon as this norm is reached, your bracelet will notify you of a joyful result with a special signal. The device will not allow lazy people to forget about itself and will quickly remind you with the help of vibration about the failure to exercise. Thus, the bracelet will hint that it will not work to take off from physical tasks.
IPhone sync function
Absolutely all models of fitness bracelets work with both smartphones and computers. Currently, the iPhone is no longer a sign of luxury, but acts as a completely standard gadget, which is available for representatives of any age. This device can be found both in a teenager studying at school and in a wealthy businessman in the oil sector.
Review of the best
Stylish smart bracelets for fitness have long gained immense popularity in the market of sports fashionable gadgets. Consider the best of them.
Xiaomi Mi Band 2
This bracelet model from the familiar Xiaomi brand works with OC Android and iOS devices. The advantage of the device is a touch screen with backlight. The model is reliably protected from splashes and raindrops, although it is certainly not worth diving into it consciously. And although this option is not endowed with holes for using headphones, the device has a built-in heart rate monitor and is able to monitor both physical activity and sleep. Thanks to a non-removable battery, the standby time gives 480 hours of activity to the holder of the bracelet.
Onetrak sport
The model is equipped with significantly more powerful functionality. In addition to the advantages that were indicated in the first model, it is possible to note the function of protection against various blows, up to hammer blows. The device’s device includes information on almost 16 million diverse dishes, restaurant menus with detailed details on the amount of proteins, fats and carbohydrates in them.
The battery of the model perfectly performs its functions and requires a single charge for 7 days.
Teslawatch t-band
The first thing worth noting is the lack of a screen, all the functional components are based on the action of the smartphones of the Android OS and iOS platform. The "smart" device is also protected from moisture, counts calories, physical activity, user sleep time.
Of the minuses, it can be noted:
- mashing the silicone strap (after a month of active use) and, accordingly, the loss of a presentable and beautiful appearance;
- complaints about the software of the device and the lack of necessary support for customers were recorded.
Apple Watch 42 mm
Apple Watch 42 mm, block bracelet on hand. The device offers its users the necessary information and implements daily tasks at a fast pace. The accessory is endowed with the possibility of instant communication with loved ones. The delicacy of touch, which distinguishes this model from others, is a completely new version of notifications - physical. At the same time, you can easily turn on a quiet audio signal, which will additionally pleasantly notify you of the planned action.
To read messages, emails, the user just needs to raise his wrist. For an instant response, you can easily dictate a message, choose a short answer, or use the built-in microphone.
This device is perfectly fixed on the wrist and guarantees safety and comfort when walking fast and training.The battery allows you to actively and safely use the device all day. A full night's charge is enough for full day use.
Operating principle
On the fitness accessory there are certain sensors that accurately capture the necessary indicators of a person’s sports. After fulfilling this condition, through the Bluetooth function, they send this information to a special mobile application that is installed on iPhone devices.
Of course, this application must be downloaded in advance and correctly fixed in order to comfortably use all the functions of a sports bracelet afterwards. As soon as the application is installed, it is necessary to carry out the required settings on it for all the necessary indicators, to fix the main goals that are mandatory to achieve in a day.
The image of the time indicator, as well as all other information about the current process, will be located on the display of the fitness device.
Absolutely all statistics on the results and achievements of the day will be displayed on your mobile device. Among these indicators: daily workload, distance traveled per day, the number of calories burned, as well as the amount of time spent in a dream and its quality.
Thus, we can say with confidence that a fitness bracelet is the same fitness trainer that analyzes your performance indicators and determines a program of effective workouts that will help maintain your body in a healthy state and fit.
Constant motivation and support for you on the path to achieving the desired result is an additional resemblance to a real trainer. Of course, the trainer in the gym does this as convincingly as possible, however, warnings and daily reminders from a fashionable fitness accessory also perfectly motivate for fast pace, accelerated movements, the implementation of planned actions, etc.
Selection tips
Companies producing smart gadgets are well aware that the majority of people use two operating systems in their mobile devices - iOS and Android. It is clear that the best option is the production of devices that support not one, but both of these operating systems. Of course, we are mostly interested in fitness devices that are functionally synchronized with the iPhone.
If you are a satisfied owner of a modern iPhone and an ardent admirer of an active lifestyle, exercise daily and would like to purchase a fitness bracelet, you will find useful tips on choosing a fashion accessory.
Among the main aspects that confirm the high quality of the product and its relevance in the market of fashion accessories, it is worth highlighting:
- The accuracy of the indications issued by the monitoring. Only insignificant minimum errors are allowed.
- As far as possible, the fitness bracelet should be equally functionally synchronized with several versions of operating systems.
- The optimally powerful component of the device’s battery must guarantee the proper level of recharging, eliminating the need for distractions.
- The availability of the most simple and understandable functioning of the mobile application in the absence of unnecessary and complex actions.
- The bracelet for comfortable and safe fitness should have minimal protection against wet exposure. Even if only some models can act in water in a full-fledged way, the protective function from the effects of raindrops or a shower, of course, must be present.
- The presence of an LED panel, which conveniently and easily reflects the necessary information at any time of the day.
- A discreet solution in the design of the accessory to realize its main purpose is only welcome.
So which one is better to choose a fitness bracelet? A small video review - to help fans of fashionable gadgets.