Sneakers for physical education

Today, store shelves are full of all kinds of clothes and shoes. But how to choose sneakers for physical education and what should you pay attention to? This choice should be approached especially seriously and responsibly, so as not to get a lot of discomfort during class or, worse, an injury. It is necessary to pay attention to some features when choosing sneakers for school.

Any shoes should be primarily soft and durable, this also applies to sneakers, regardless of the purpose for which you purchase them. For physical education, it is better to give preference to sneakers with a grooved sole, but you need to make sure that it is not too bulky and does not bring unnecessary inconvenience and a feeling of heaviness, as this will greatly interfere during exercise.

The seams should be even and neat, without sticking out dense threads. For physical education it is better to take sneakers of more strict and calm colors, since often manufacturers of shoes, especially children’s shoes, hide not the best quality behind a bright and catchy design.

The quality of sneakers for physical education is easy to check:

• In the inner part of the shoe there should be a soft but stable support, by the type of pillow it is an arch support that is involved in the correct distribution of load on the foot.
• In addition, it is necessary to exclude unpleasant, chemical odors from shoes, which, as a rule, are immediately felt.
• The upper part must be soft, and the back stiff and after pressing it should not be deformed.
• It is also necessary to check the nose of the sneakers for possible damage: when pressed, the nose should quickly return to its previous position, leaving no traces and dents.
• It is desirable that in the ankle area there is a soft, inflated roller, which will avoid rubbing.

Few people know that sneakers for physical education should be slightly longer than the foot, but not more than 2 cm.

In addition, such shoes must be spacious, the foot should not be cramped.

There are special models that are called “breathable” - these are sneakers with special membranes that participate in more active air circulation and protect against moisture, which will perfectly save from unpleasant odors and sweat, especially during heavy and prolonged physical exertion.

In addition to the usual lacing, you can choose Velcro sneakers, as they will keep their feet no less reliably, which is very important during physical education and will help to avoid serious injuries. But it is necessary to ensure that the sticky coatings are not clogged and not covered with dust, since in this case, the Velcro will not hold so tightly.

When choosing sneakers, you need to pay attention not only to their functional aspects and safety, but also to their style. Primary school students can opt for comfortable and soft sneakers in both gentle and more catchy tones, the main thing is that they do not distract too much during class. Monochrome or dark with a white nose sneakers, or light with dark accents and white lacing, will certainly suit the boys. Girls can choose sneakers of any delicate shades, from pink to blue, and can not only engage in physical education in such shoes, but also go for walks outside classes and look not only sporty, but also stylish.

For high school students at the moment there is also a chic selection of sneakers. Men's sneakers, as a rule, have dark colors and bright inserts, in the form of colored stripes or zippers, smooth white lines. However, for the male half there is also a huge selection of light-colored sneakers, with rare black patterns or inscriptions and black inner lining, which looks pretty impressive.

Girls can choose not only sneakers for school on a standard flat sole, but also on wedges, which are not intended for sports, but only for everyday wear. Such shoes are very comfortable and warm and more reminiscent of ordinary sneakers, and soft ankle boots in a sporty style.

When choosing sneakers for a school, it is better to pay attention to models from reputable manufacturers such as Nike or Adidas. These brands produce shoes suitable for both physical education and everyday wear. In addition, these companies create high-quality and stylish shoes, among which both a child and a teenager can choose something for themselves.