Health Affirmations: How to Compose and Use?

The most valuable thing is health. Without it, our life will quickly turn into a series of painful days. And how important it is when strong and healthy children grow up in a family! When you have no worries to restore your well-being, then life seems happy and beautiful around. No wonder they say that you can’t buy health. However, it can be projected in your mind and embodied in everyday life with the help of affirmations.

Phrases that are aimed at fulfilling your desires and their frequent utterance are called affirmations. The founder of this practice was the scientist Emil Cue. But Louise Hay went even further and developed a unique method of healing with thought. Both of them made an important discovery in the field of psychotherapy, since affirmations are phrases addressed to oneself.

Most of all, this technique is similar to either self-hypnosis or NLP (neurolinguistic programming). A person begins to utter words, and over time they realize his most secret desires. Let's see how it works, from the point of view of those who connect the mystical moments of our lives and psychology.

In the modern world, each of us knows that thoughts are material, although they cannot be touched. When we read the same concept out loud every day for a long time, it begins to accumulate in the form of energy. We tell ourselves, and, therefore, this energy accumulates in our consciousness. Like all living things on Earth, each of us has a connection with the Cosmos. As soon as our brain is filled with thoughts imposed on it, like a vessel of water, it begins to send this excess in the form of clots of energy into the Cosmos.

At this moment, our desires can hear the Higher powers. If they are aimed at positive, then the Universe will try to fulfill all requests. Moreover, affirmations very much raise a person’s energy level.

You will immediately feel a huge surge of strength. They can be sent according to your wishes and needs.

Healing from various ailments. For example, in your house children are ill all the time. You spend a lot of time, and that just do not, so as not to feel constant worries about the health of loved ones. Try affirmations for disease prevention and healing. Obviously your children will not get worse from such actions, you do not risk anything, but give your whole family a chance for a happy and long life.

So that the experience will leave you forever, then pronounce the following phrases every morning:

• “Me and my children are healthy and happy”;
• “I am healthy, my husband is healthy, my children are healthy”;
• “I am a powerful energy that has healed all households.”

The cure for serious illnesses seems to many an incredible event. Some people no longer believe in either doctors or relatives, who from their last strength support them morally and physically.

In any case, do not give up. The repetition of phrases aimed at success and prosperity may be one of the few steps to move towards the hope of healing. This must be believed.

Say these phrases at the beginning and end of the day:

• “I am getting healthier and healthier every day”;
• "I am recovering as fast as the dough rises by leaps and bounds."

These phrases will help you overcome ailments and achieve longevity.

Healing affirmations can be invented both by oneself, and you can turn to specialists for help.

To compile health affirmations, first read the rules for writing them before you get down to business.

In their affirmations never do not consume the “not” particle. Remember that the Universe does not hear this part of speech. So, you should always say only this: “I am lucky (a)”, and the phrase “I do not know the problems” will be incorrect.

Powerful affirmations for children always write as if you are affirming something and not a bit in doubt about your words. For example, “I have the energy to heal my children” or “I am confident that my children are healthy and happy.” So you "impose" positive thoughts on your consciousness, and it, in turn, will fulfill it in a certain time.

If you say phrases in the future tense, for example, like this: “My children and I will soon become completely healthy,” then such a desire can “get stuck” somewhere between the present and future tenses and never be fulfilled.

There are still recommendations.

• To have a healthy heart, you need to be less nervous. Successful phrases help calm the psyche. Affirmation words will contribute to your healing. Speak them every morning and evening, sitting in a secluded place. The words should be something like this: "I am calm (a), and my heart beats evenly" or "I love myself, I live, and my heart has been healed."The principle of self-hypnosis will be most effective in the case of the practice of getting rid of cardiovascular diseases, since it is the heart that is directly related to the state of mind.
• Your kidneys should work so that there are no problems with other organs. You can program your body for healing with something like this: “I am healthy, and my kidneys are healthy.” When pronouncing these phrases, you should run your hands along the lower back as if you were "removing" the pain. After the session, you need to wash your hands under a stream of warm water.
• Eyes are that part of our body, without which a full-fledged human existence is impossible. To restore vision, you need to try using affirmations that can restore visual acuity. To do this, write approximately the following statement: “I see everything around clearly and clearly” or “I have very good eyesight.” Say these phrases with your eyes closed in the evenings. In this case, imagine the picture as if you see everything well. And in the morning, on the contrary, look out the window and peer at distant objects on the street. In this case, do not forget to say in a whisper of healing phrases.
• Vegetovascular dystonia is a disease in which your health is constantly exposed to various changes. The whole nervous system suffers from this condition. To align your psycho, you can turn to the help of beliefs. Tune your body in the right way with the following phrases: "I feel good" or "I forgot (a) about my health problems." In this case, imagine how your anxiety, headache and tremor in your hands go away. These sessions are preferably carried out in the evenings, before bedtime. Then your dream will be healing.
• A terrible disease is cancer. The help of medical specialists is needed here. But along with them, begin to "correct" your health through affirmations. It is necessary to treat not only your physical body, but also your spiritual components. Try to come up with the words yourself, but you can use the following phrases: "I am not afraid of my illness," "I defeated the disease, and it is no longer in my body." The same words can be spoken from a disease such as a cyst. It can develop in any human organ.
• With age, changes in cartilage tissue occur - this is arthrosis. It's no secret that tissues can be restored by the power of thought. The following phrases will help in this: “I don’t feel pain in my knees (or you can call the part of the body that bothers me), and my joints have recovered.” In this case, imagine how your cartilage tissue is growing.
• The common cold is the most common disease. If you "picked up" ARVI, then drive out the viruses with these words: "I do not cough or sneeze, the heat subsided, and I feel good."

For recovery, especially for complete, you need to make every effort.

Do not despair if nothing happens right away. Patience and a little effort. Remember that illness and depression so simply will not leave your life. Ailments are a consequence of the fact that over the years you have accumulated a large “baggage” of negativity. Dark forces always resist when a person tries to get rid of them.

As soon as you clear your mind, immediately feel a surge of energy for healing. In addition, it is not enough just to pronounce affirmations; it is necessary to ponder and comprehend each spoken word. Need a visualization of what you want to get. If you say that your pain has disappeared, then you need to imagine this state in reality. Nothing that the aches will immediately disappear. Anyway, imagine that she is not there.

It is also necessary to act when you are trying to heal any organ. For example, an organ such as the liver. If there is a problem with it, you need to perform several actions.

• Privacy in a separate room.Sit in a comfortable chair and take a comfortable position.
• Turn on quiet, pacifying music.
• Imagine a diseased organ that is inside you.
• If you experience pain in any area, then depict it in your mind as fire.
• Mentally begin to extinguish the flame that engulfed the diseased organ. You need to do this as follows: imagine that you have a very cold palm, consisting of water. In a circular motion (counterclockwise), slide your palm over the place where you are uncomfortable. Imagine that gradually your hand extinguishes a burning flame. It makes it easier for you to breathe.
• At this time, read the affirmations (choose the most suitable): “I have fully recovered (a)”, “I feel comfortable in the liver area”, “I feel bliss because my liver has become completely healthy”.
• All actions - repeated repetition of a memorized phrase and visualization of liver recovery - must be combined.

This practice must be used in other cases when you decide to get rid, for example, of pain in the heart or in the back. Please note that affirmations must be used in conjunction with traditional methods of treatment offered by medical specialists. Then you definitely will not put your health at great risk.

Self-hypnosis methods should complement the main, traditional therapy, and remember that all our diseases begin with wrong thoughts.