Affirmations of self-confidence and self-love

Everyone must be confident in their abilities. But where to get such confidence? The answer to this question is quite simple. It is necessary to recall the following words: "the salvation of drowning people is the work of the drowning people themselves." This means that no one can help you as well as you help yourself. Where to start? You need to start with affirmation.

Simple human thought is almost always material. Remember that surprisingly many very strong desires almost always came true. And this means that you first projected them in your mind, and then they became quite real. This is a simple secret.

For everything in life to be successful and positive, you need to develop positive thoughts in your mind. For this, affirmations are needed.. Simply put, these are positive statements of something that need to be repeated every day for a long time. And, as many people say: “These statements are starting to work for you.” Spoken words miraculously turn into tangible things.

You suddenly become a successful and loving person. Work is arguing, business is booming, and others are looking at you with admiration. Your energy makes you believe in the positive attitude of other people.

Before you begin to do this, you need to know that miraculous words are divided into special and general. The latter imply any desires of a general orientation. For example, such: “I am healthy and happy”, “I am always in a good mood” or “Everyone loves and respects me.”

Directional words speak of something specific. For example: “I will graduate from the university and become a good specialist”, “Soon I will find a good job in my specialty” or “I will love the guy (girl)“ name ”.

Now you need to start making affirmations according to certain rules.

• Words should only be positive (negative will destroy desire), and they should be affirmative in nature (as if the desired has already happened).
• Affirmation requires only specifics (one cannot speak vaguely). The phrase should not be long.
• Faith is a major success. Make up your individual affirmations (so success will be guaranteed).
• In affirmation, dynamics, full affirmation, confidence should be felt.
• Negative phrases will not bring success (for example: “I am not a bad person” - you cannot say that). You should always say: "I am a good person."

There are a few more rules that enhance the effect of words:

• add at the end of the sentence: “I will receive more than I wanted to receive”;
• remember that the brain perceives exactly the words that you pronounce;
• Your classes will increase your self-esteem, and it will subsequently change your life.

Having the idea that affirmation is a focus on your future success, start choosing the right words. How to do it? Just read the following information and customize the phrases "for yourself."

• Affirmation of self-confidence. To change the attitude of others towards yourself, you do not need to change yourself, but you need to change the attitude of others around you. In order for you to feel the power, you need to go to the mirror every morning and say (preferably out loud, but if this is not possible, then to yourself): "I love you." Love yourself, and the world will reciprocate. Everyone will perceive you only from the positive side, and you will feel confident in society.
• Every person has a need for love and affection. If you have a problem with this, then try to program yourself in love. To do this, select the phrase you like and start working with it. Here are examples: “I am fully open for love”, “I love very much”, “I enjoy life and enjoy together with a loved one”, “I love a person”. The above phrases must be pronounced at the same time before bedtime. Do not be lazy and do not forget to do it, and everything will work out in your personal life.
• To increase self-esteem, you need to convince yourself that you are the most reliable, most successful and happiest person. To do this, say in the mornings, as soon as you wake up, the following words: “Everyone likes me,” “I am pleasant to everyone (tn) in communication,” “I love myself, and everyone loves me,” “I am the most charming and attractive (and I)". The main thing is to believe in what you say to yourself. Self-esteeming phrases will help you a lot in life and work.
• Everyone needs peace of mind. In order to receive it, it is not necessary to go to an appointment with a psychologist. Maybe you yourself can help yourself. In the morning and evening before bedtime, say the following words (preferably out loud) for peace of mind: “I am calm (en)”, “I am lucky (c) and I am fine”, “I am the most lucky (s)”, “I I walk along the street, and higher powers guard me ”,“ I sleep, and my dream brings me strength ”,“ I’m not afraid, and I can easily cope with any danger. ”

• A man is born with his individual appearance. Therefore, he must know what is a unique object. Originality is attractive and beautiful in its own way. So you don’t forget about it, say affirmations aimed at beauty. You say such words: “I am beautiful (in)”, “I am slender, with a good figure”, “I attract the eyes of people with my unique and most beautiful appearance”, “I love all people, and they love me and accept me like that (oh) what I am. ” You only need a mirror and privacy in this room.

• Some people condemn themselves all the time. In no case should this be done, as you become vulnerable to the outside world. From such actions you suffer and become depressed. Therefore, you need to conduct exercises on the acceptance. To do this, stand in front of the mirror and carefully look into your own eyes. Then say one of the phrases that you’ll like: “I accept myself for who I am,” “I have committed an act, and there is no regret about it.” Repeat such exercises every day several times until you feel relief.

• Another important point. Often we blame ourselves for not being able to prevent any negative event. Any psychologist will tell you that this is absolutely impossible. People around you will quickly understand that you can be a “scapegoat” and begin to “shove” all the blame on you. Even if a stone falls from the sky, you will answer for it before someone. Over time, you will get tired of it, but it will be very difficult to get your right back. So start working on the bugs before it's too late. The following phrases will help you forgive yourself: “I am right in everything”, “I am the most honest honest”, “I have forgiven everyone and everyone has forgiven me”, “I know that I am acting honestly and impeccably.” Speak these words, and you will gradually get rid of obsessive thoughts.

• For the development of personality, you need to read and communicate a lot. However, the following words will help here: "I am developing as a person and will continue to move in this direction." Say them in the morning and evening.

• Often we do not have the courage to commit one or another act. And so I want to do it! To develop courage and self-confidence, you do not need much. Just believe in yourself, and the following words will confirm your position: "I am always right (a), I have a great intuition." Repeat this out loud when in doubt.

• So that people respect you, then learn to respect yourself. Therefore, pronounce two phrases at a time. The first is to be respected by people: “I am smart, with impeccable actions and thoughts. For this, people respect me. ” And the second for raising self-esteem: “I am an ideal in everything. I am doing everything right. ” Say these phrases in front of the mirror and look into your eyes as if you are trying to hypnotize someone.

• To easily find a common language with everyone around you, try to talk more with people on different topics. And the following affirmations of communication and courageous behavior will help you in this: “People like me”, “I say, and people listen to me, and they like it.”