Everyday affirmations

Can we be happy, achieve heights in all areas and peace of mind? Of course, every person is born in order to live and enjoy it. Sometimes some do not quite succeed. Maybe because we forget to turn to the sources that can help us. Each of us has a connection with the outside world through consciousness. Sometimes you just need to turn to yourself, and luck will turn its face. How to apply? Through affirmations.

Turning into your “I” is an affirmation. The inventor of this method is believed to be Emil Cue. The famous scientist claimed that when a person repeats the same phrases repeatedly, for example: "I am happy," he begins to believe in what he says. Thanks to this simple action, he really becomes happy. Direct your desire in the form of a phrase into yourself, and it will come true. Do not be skeptical about this statement. And that's why.

How it works? All ingenious is simple. Affirmation is an appeal to oneself. As a result of the fact that you regularly turn to your consciousness, you begin to project your future. It is no longer a secret to anyone that human thoughts materialize. Like any other matter, your thoughts begin to “accumulate” in the vessel, that is, in our brain. After a while, any vessel will overflow. So it will be in your case. As soon as the subconscious senses an excess of information, it will be forced to throw it out.

Man is a particle of the Universe, which means that he is connected with it. Due to this property, we can send energy to space. When such an “energy lump” in the form of our desire reaches its goal - communication with the Higher forces, then they can hear what you are asking for. The wish will come true. Affirmation is a positive phrase that can change a person’s mood for his future. This technique is similar to the NLP (Neuro-Linguistic Programming) technique. Simply put, this is a method of persuading an individual personality.

Most often, such practices are used by psychologists and psychiatrists. However, the basics should be familiar with educators, doctors and specialists who, one way or another, work in the area where you need to work closely with children or adults. Anyone who intends to use affirmations must take into account that he will subject himself to certain programming. Some will begin to doubt the safety of the method. However, any specialist will tell you that this method is completely safe and even useful for the human psyche.

Only it needs to be used correctly. First of all, eliminate all negative points. Remember that your phrases should only be set to positive. Something like this: "I am the best", "I am healthy and beautiful." Then you have nothing to fear. You can not only improve your well-being, but also become much more successful.

So, affirmations can change our lives for the better. If you decide to start practicing this technique, then you feel that the time has come to change your future. That it will change, you do not even doubt it.

And this is not surprising, since compiled programming phrases can have two types.

They are aimed at changing your life for the better as a whole. For example, “I love all people and they love me”, “I am happy (a)”, “I wake up every day in a good mood.” If you do not pursue specific goals, then this option may well have the right to exist.

General affirmations can be useful for the prevention of various diseases. They will also help restore mental state and remove symptoms of anxiety. Phrases such as “I am always healthy (a)”, “I have success in all endeavors” can protect you from illnesses and troubles. They can be repeated without interruption several times a day. This will not make anyone bad, and you can feel confident in your abilities.

Such affirmations are aimed at the specifics of desire. Let's say you want to buy a car for a long time. Then the following template will suit you: "I bought (a) a car." Do not forget that the brand and color of the car must be added to these words. The more refinements there are, the greater the likelihood that you will get exactly the thing that you painted in your mind.

You can ask your “I” for other benefits. For example, if you want to go to university, then repeat at the same time the phrase "I study at the university." Remember that in this statement you still need to ascribe clarifications: in which particular university you study and at which faculty. All these manipulations with your consciousness can be carried out every day. And the more often you repeat the phrases, the more likely you are to get what you want.

Some uninitiated people may doubt the method. They have every right to do so. You just need to understand that each person has his own individual energy, and the power of conviction depends on it.

Speaking phrases, you are fenced off from negative influences from the outside. Thus, you begin to “be filled” from the inside with positive energy that you have imposed on yourself. And the result will be a huge reward for the labors.

So, you decided to make affirmations for every day, then use some rules.

• The first one is to never use the “NOT” particle. Remember that the Universe does not perceive this part of speech, therefore there will be no sense from it. This means that there will be no sense in the composed phrase. Do not write like this - "I'm not stupid," but write correctly "I'm smart."
• Always start phrases with the pronoun "I". You are turning to yourself and your brain, so write this way. By the way, the pronoun "ME" is also not worth using, since it contains the same particle "NOT". You can’t write "They gave me an apartment," but you must say, "I got (a) an apartment."
• Always write affirmation words. No need to say phrases aimed at the future tense. An example - you can not say "I will buy a car," but you must say "I bought a car." It is advisable to add which color, new or not. If you turn to yourself as it was indicated in the first case (in the future tense), then your desire may “get stuck” between the present and the future tense or be completely lost in the labyrinths of fate. Then you definitely will not get anything good.
• Installations should not be too long. Example: "I bought (a) a red car and now drive it to work and so on." Speak more clearly: "I bought (a) a new red car (it is better to name its brand immediately)." These short and clear words concretize the goal. Otherwise, you will confuse your consciousness in excessive details, and desire will “get lost” behind your consciousness.
• Use only positive affirmations. Do not attempt to harm other people with these settings. From such actions you yourself can get sick.
• Do not forget that in affirmations there is always only a positive attitude. If you want to protect yourself from the evil eye or a harmful person, then just forget about him. But protect yourself. For example, "I am completely protected (a) from the evil eye (corruption or envy)." You can name three words at once in one affirmation. Such words need to be pronounced in front of the mirror and look directly into your eyes. Let it be self-hypnosis.
• Believe sincerely what you are saying. It is advisable to visualize what you want to get in your mind.
• Do not “order” the fulfillment of several desires at once. For example, if you really want to get married, buy a house, a car, furniture and even get a small dog, then think about what will be more important for you from these benefits. Get it all right away, obviously it won’t work out. Try to stop at the most necessary points. First you need to buy an apartment, and only then have a puppy or buy a car. You can’t spend the night in the car, and you won’t be allowed into the rented apartment with the animal. Therefore, set yourself the most pressing goals.
• Do not use comparison phrases. For example, “I bought a car better than Vasya’s neighbor.” You can’t say that. You need to say, "I bought the best car in the world."

Every day affirmations are compiled so that in constant utterance you can quickly come closer to fulfilling your dreams. The more often you pronounce the necessary phrases, the better. From such actions you obviously will not feel bad. When you start to get nervous and panic, what should be done first? Of course, calm down. And how to do it if you do not control yourself? Need to escape from the problem.

Prayers help best in this, but affirmations can be used. The rhythmic repetition of a certain phrase in a few minutes will return you peace of mind. Try this experiment, and you will see for yourself. Affirmations are compiled and used for various purposes. If you still have no idea how to use them, then you should read the information.

• So that your day always passes in the “right way”, write and read the morning affirmations “for today”. They should be aimed at your daily desires. They can be shared, such as “I am successful and I am fine” or “I love the world and he loves me.” In this case, your day will have to pass on a positive note. And for specific ones: “Today I received (a) a percentage of the transaction (name the amount)” or “I am successful at work (a), my superiors value me”, and for students: “I passed (a) an exam (for such to the subject). ” Such actions will help you overcome daily negative moments and “gray everyday life”.
• In the evening you can pronounce affirmations in the morning. This must be done so that your awakening is easy. To do this, you must stay in the room alone with yourself and before you go to bed, say several times, "I woke up in the morning in a very good mood." So you can maintain your emotional mood, and will not get depressed for all sorts of trivialities.
• Daily affirmations can change your lifestyle beyond recognition. If you are not comfortable with the place where you have to work, then write the phrases “for work”. Do you want to change it and find a more "bread" place? Then say the following words in the morning and in the evening: “I found a well-paid job to my liking” or “I got what I started to get a big salary at work.” Once you achieve financial prosperity, you will begin to respect yourself, you can go on vacation and buy a lot of gifts for children.
• Positive words can do a lot. Do not put off for later changes for the better. There are people who want to radically change their lifestyle. This is precisely what the following affirmations help: “I changed my life and became (a) rich (beautiful), beautiful (successful) and successful (successful)” or “I take from life all the benefits and nothing I need. " They will set your mind, you just have to go on a new road further and further. For this you need a desire, and it will appear if the mood appears.
• Affirmations may contain words of gratitude. We can say that this is the best way to ask the universe "all at once." As everyone knows, the Higher Mind does not tolerate commercialism. And if you will be modest and express words of gratitude only for giving you life, then such actions will find a positive review. If you want to thank the Universe only for giving you a short period of time to live on this Earth, then pronounce the following words every night before going to bed: “I thank the Universe for everything that I have” and “I am glad (and ) that I was born and live among people "or" I love everyone - both people and animals. " Your life in itself will be filled with positive moments and emotions associated with the simplest things. You will be happy and healthy.
• The best affirmations are evening ones. Do not forget that at night our consciousness is very tuned in to communication with the Cosmos. In a dream, we unite with the Universe. Therefore, dreams come to us. What does it mean? This means that you need to use this watch to achieve your goals. For a more comfortable pronunciation of phrases, you need to stay in a room alone, light a fire (it helps to establish all the necessary connections), focus on yourself and start saying something like this: "I love the Universe, it hears me." Speak this phrase seven times. So you raise your energy level. As soon as this happens, you can say the words of request. For example, "I am rich (a) and always get what I want." Next, either name the amount you want to receive, or ask your career to go uphill. We can say this: "I received (a) or won (a) 10 thousand dollars or rubles." If you have chosen a career, then say the following: "I became (a) and (name the position you want to get)."

In conclusion, it is necessary to add that the “magic” affirmations are those that can bring a lot of positives to your destiny. Do not think that in this world everything is confusing and unattainable. If you do not believe that a miracle can happen to you, then do not despair.

To get something, you need very little - it is something very much want. The human brain is not fully understood, no one knows how it can behave in a given situation. If wise people come up with NLP and affirmations, then these practices have the right to exist and use.