Special short phrases are aimed at a positive attitude of pregnant women and a safe resolution of the burden. Young women who have difficulty conceiving can also use this technique.
Features
At all times, millions of women cried out to God with a request to conceive and have a healthy baby. Our ancestors invented various prayers for the appearance in the family of a strong and beautiful baby. The words of the worshipers did not go unnoticed - the family was replenished with a wonderful crumb.
Based on prayers, twentieth century invented short positive phrases used for positive changes in life.
This design is called "affirmation." The literal translation of the word from the Latin language is “statement”.
In a concise, succinct and understandable phrase, the appropriate installation should fit. Unlike thoughtful prayer, affirmation is pronounced mechanically. Emotional background should be absent. When pronouncing a sentence, one should resist all emerging feelings.
With the help of short expressions, fixing the desired image, the necessary installation is laid in the subconscious of the individual. Designs are able to significantly change for the better the personal life of a person. This is a safe technique. It does not require special knowledge, training. You can resort to it in moments of gloom, fatigue, anxiety.
It is recommended to write down suitable sentences, read them periodically throughout the day, pronounce to yourself or aloud. A prerequisite is the repeated repetition of the phrase.
While reading affirmations, all doubts and negative thoughts must be rejected.The positive meaning of the sentences has a positive effect on the individual. Short phrases are the mood for conceived actions and desired emotions.
Correct work with affirmations:
the formation of a positive attitude occurs as a result of regular consolidation of the required attitude in the subconscious;
repeated repetition of phrases should be carried out daily at home, on the way to work, on a walk, in transport;
while reading or speaking, you need to concentrate on the installation;
it is advisable to pronounce the phrase out loud, clearly representing the image of a conceived desire;
designs are made in the first person;
each statement should have a single purpose; one cannot put several desires in one sentence;
all subsequent constructions should carry a new experience and a slightly different meaning;
a specific positive phrase should not contain negative particles;
all revolutions are made up only in the present time, as if the action is happening at the moment;
positive thoughts appearing in the head throughout the day should be recorded daily.
Affirmations
It is difficult to get pregnant and give birth if a woman begins to succumb to doubts and fears. Women often worry about the expected pregnancy, the impending birth. Ladies feel a lot of responsibility. Terrible thoughts begin to appear: what if I can’t give birth or a sick baby will be born. In many young ladies, childbirth is associated with mortal danger. A woman realizes that the baby is also subjected to great stress, leaving a cozy uterine environment.
To eliminate painful thoughts and similar problems, there are special affirmations for pregnant women. It is best to clearly articulate the duration of the desired conception. It is recommended to write specifically: "I want to get pregnant in May."
Phrases for conceiving a baby are advised to read daily for the 21st day. It is advisable to accompany each phrase with vivid visualization. You need to start by reading 2-3 sentences a day, gradually increasing the number.
During the pronunciation of positive statements, psychologists recommend including beautiful classical music by Beethoven, Mozart, Bach, Vivaldi, Gluck and other composers.
The baby is able to experience positive emotions in the womb.
Each expectant mother makes individual phrases for pregnancy. Psychologists offer approximate options:
For conception and pregnancy
I am completely calm and confident.
I have the most suitable age for conceiving a healthy, beautiful, talented baby.
My mission is to continue the human race.
I get pregnant easily.
I accept with love the long-awaited pregnancy.
It is natural for me to become a mother.
My body is designed to carry a healthy man.
I need pregnancy, it is good for me and others.
I deserve a safe pregnancy.
My pregnancy is absolutely safe for me and the unborn baby.
I have a lot of wisdom, therefore I am able to give birth to a glorious baby.
My body is ready for pregnancy and the birth of a baby.
- I have all the conditions for bearing a wonderful baby.
My good genetics contributes to the birth of a healthy person.
I have a healthy, smart and beautiful baby.
I have a pretty appearance that my treasure inherits.
I lovingly express my inner beauty.
I am able to raise a decent person.
I deserve the honorary title of mother.
Motherhood is the happiest time of my life.
Waiting for the baby to appear
I am a strong and healthy woman.
My excellent health testifies to the excellent course of pregnancy.
I calmly accept all changes in my body.
Excellent test results indicate my perfect health.
- My pregnancy is easy.
I feel completely safe.
Around me are loving people.
A beautiful world surrounds me.
My child enjoys the care of his parents about him.
Around me is happiness, joy and solid positive.
My child is comfortable in my body.
I send the baby impulses of love.
My treasure fully trusts me.
I provide the baby with safety and peace of mind.
I feel a strong and happy baby inside me.
- A healthy baby develops inside my body.
My child is physically and mentally healthy.
My child is a great happiness for me, I am pleased to feel his movements.
I pass on my peace and happiness to the baby.
The ability to motherhood is felt by every cell of my body.
For easy birth
I am well prepared for childbirth.
I am getting ready to become a mother with great love.
Childbirth is a natural safe process for me.
I am reliably protected from all dangers.
All my organs are ready to participate in a painless relief from the burden.
I deserve a quick birth without pain.
I always have only a light birth.
I am fully prepared for the birth of a healthy and beautiful child.
I agree to give birth without fear.
I look forward to a successful denouement.
Childbirth will begin at the right time.
My organs work clearly and energetically.
I can always watch my breath.
Even breathing at the time of delivery is easy for me.
I always relax on time.
I am happy to perceive contractions. They bring my meeting closer to the child.
I am ready to accept a child in my world.
We can finally look into my eyes with my beloved baby.
I am a wonderful mom.
The day of the birth of the baby is the best holiday in my life.
The regular use of affirmations pronunciation techniques prevents unnecessary experiences during pregnancy and childbirth, and guarantees a positive attitude towards a successful process of resolving the burden.